spent time in nature meditated wrote in my journal drank water processed my feelings took myself on a date took a long bath caught up with friends cooked a healthy meal said no took a break read a book for fun played with my pet decluttered my space tamed negative thoughts complimented myself exercised got 8 hours of sleep saved money for a rainy day set a boundary hugged a loved one dropped a bad habit got dressed took a mental health day spent time in nature meditated wrote in my journal drank water processed my feelings took myself on a date took a long bath caught up with friends cooked a healthy meal said no took a break read a book for fun played with my pet decluttered my space tamed negative thoughts complimented myself exercised got 8 hours of sleep saved money for a rainy day set a boundary hugged a loved one dropped a bad habit got dressed took a mental health day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
spent time in nature
meditated
wrote in my journal
drank water
processed my feelings
took myself on a date
took a long bath
caught up with friends
cooked a healthy meal
said no
took a break
read a book for fun
played with my pet
decluttered my space
tamed negative thoughts
complimented myself
exercised
got 8 hours of sleep
saved money for a rainy day
set a boundary
hugged a loved one
dropped a bad habit
got dressed
took a mental health day