walkawayDeepbreathingplaysoccer meditationplaybasketballtalkcalmlyto mommeditation drinksomewaterartactivityread abookquiettime inroomcountbackwardsfrom 10 FREE!wordsearchquiettime inroomhealthysnackdraw wordsearch meditation take adeepbreathwalkawayDeepbreathingplaysoccer meditationplaybasketballtalkcalmlyto mommeditation drinksomewaterartactivityread abookquiettime inroomcountbackwardsfrom 10 FREE!wordsearchquiettime inroomhealthysnackdraw wordsearch meditation take adeepbreath

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
B
5
G
6
I
7
G
8
I
9
I
10
N
11
N
12
G
13
I
14
G
15
G
16
B
17
N
18
B
19
B
20
B
  1. N-walk away
  2. B-Deep breathing
  3. B-play soccer
  4. B-meditation
  5. G-play basketball
  6. I-talk calmly to mom
  7. G-meditation
  8. I-drink some water
  9. I-art activity
  10. N-read a book
  11. N-quiet time in room
  12. G-count backwards from 10
  13. I-FREE!
  14. G-word search
  15. G-quiet time in room
  16. B-healthy snack
  17. N-draw
  18. B-word search
  19. B-meditation
  20. B-take a deep breath