I wrotein myjournalI wenttoclassI wentto workI took ashowerI watcheda moviewithfriendsIlaughedIwashedmy faceI paidmy billsI did myskin careroutineI reachedout to anold friendI didyogaI mademyselfdinnerI wenttotherapyI wentfor awalkI got outof bedtodayI flossedmy teethI talked toa distantfamilymemberI got myhomeworkdoneI filledout myplannerI reada bookI got acoffeeI drankwaterI wentgroceryshoppingI wentto thegymI wrotein myjournalI wenttoclassI wentto workI took ashowerI watcheda moviewithfriendsIlaughedIwashedmy faceI paidmy billsI did myskin careroutineI reachedout to anold friendI didyogaI mademyselfdinnerI wenttotherapyI wentfor awalkI got outof bedtodayI flossedmy teethI talked toa distantfamilymemberI got myhomeworkdoneI filledout myplannerI reada bookI got acoffeeI drankwaterI wentgroceryshoppingI wentto thegym

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I wrote in my journal
  2. I went to class
  3. I went to work
  4. I took a shower
  5. I watched a movie with friends
  6. I laughed
  7. I washed my face
  8. I paid my bills
  9. I did my skin care routine
  10. I reached out to an old friend
  11. I did yoga
  12. I made myself dinner
  13. I went to therapy
  14. I went for a walk
  15. I got out of bed today
  16. I flossed my teeth
  17. I talked to a distant family member
  18. I got my homework done
  19. I filled out my planner
  20. I read a book
  21. I got a coffee
  22. I drank water
  23. I went grocery shopping
  24. I went to the gym