I drankwaterIwashedmy faceI wrotein myjournalI wenttoclassI flossedmy teethI got myhomeworkdoneIlaughedI wentgroceryshoppingI didyogaI talked toa distantfamilymemberI reada bookI paidmy billsI wentto thegymI wentfor awalkI did myskin careroutineI filledout myplannerI mademyselfdinnerI got acoffeeI got outof bedtodayI reachedout to anold friendI wenttotherapyI wentto workI watcheda moviewithfriendsI took ashowerI drankwaterIwashedmy faceI wrotein myjournalI wenttoclassI flossedmy teethI got myhomeworkdoneIlaughedI wentgroceryshoppingI didyogaI talked toa distantfamilymemberI reada bookI paidmy billsI wentto thegymI wentfor awalkI did myskin careroutineI filledout myplannerI mademyselfdinnerI got acoffeeI got outof bedtodayI reachedout to anold friendI wenttotherapyI wentto workI watcheda moviewithfriendsI took ashower

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I drank water
  2. I washed my face
  3. I wrote in my journal
  4. I went to class
  5. I flossed my teeth
  6. I got my homework done
  7. I laughed
  8. I went grocery shopping
  9. I did yoga
  10. I talked to a distant family member
  11. I read a book
  12. I paid my bills
  13. I went to the gym
  14. I went for a walk
  15. I did my skin care routine
  16. I filled out my planner
  17. I made myself dinner
  18. I got a coffee
  19. I got out of bed today
  20. I reached out to an old friend
  21. I went to therapy
  22. I went to work
  23. I watched a movie with friends
  24. I took a shower