I wentfor awalkI took ashowerI filledout myplannerI got outof bedtodayI reachedout to anold friendI drankwaterI didyogaI paidmy billsI talked toa distantfamilymemberI wentto thegymI got myhomeworkdoneI mademyselfdinnerIwashedmy faceI wenttoclassI wentto workI watcheda moviewithfriendsI flossedmy teethI got acoffeeI wrotein myjournalI wenttotherapyI did myskin careroutineIlaughedI reada bookI wentgroceryshoppingI wentfor awalkI took ashowerI filledout myplannerI got outof bedtodayI reachedout to anold friendI drankwaterI didyogaI paidmy billsI talked toa distantfamilymemberI wentto thegymI got myhomeworkdoneI mademyselfdinnerIwashedmy faceI wenttoclassI wentto workI watcheda moviewithfriendsI flossedmy teethI got acoffeeI wrotein myjournalI wenttotherapyI did myskin careroutineIlaughedI reada bookI wentgroceryshopping

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went for a walk
  2. I took a shower
  3. I filled out my planner
  4. I got out of bed today
  5. I reached out to an old friend
  6. I drank water
  7. I did yoga
  8. I paid my bills
  9. I talked to a distant family member
  10. I went to the gym
  11. I got my homework done
  12. I made myself dinner
  13. I washed my face
  14. I went to class
  15. I went to work
  16. I watched a movie with friends
  17. I flossed my teeth
  18. I got a coffee
  19. I wrote in my journal
  20. I went to therapy
  21. I did my skin care routine
  22. I laughed
  23. I read a book
  24. I went grocery shopping