I filledout myplannerI wenttoclassI reada bookI did myskin careroutineI drankwaterI wrotein myjournalI talked toa distantfamilymemberIlaughedI watcheda moviewithfriendsI got acoffeeI wentto thegymI mademyselfdinnerI wentgroceryshoppingI wentfor awalkI wentto workI got myhomeworkdoneI flossedmy teethIwashedmy faceI reachedout to anold friendI wenttotherapyI paidmy billsI got outof bedtodayI took ashowerI didyogaI filledout myplannerI wenttoclassI reada bookI did myskin careroutineI drankwaterI wrotein myjournalI talked toa distantfamilymemberIlaughedI watcheda moviewithfriendsI got acoffeeI wentto thegymI mademyselfdinnerI wentgroceryshoppingI wentfor awalkI wentto workI got myhomeworkdoneI flossedmy teethIwashedmy faceI reachedout to anold friendI wenttotherapyI paidmy billsI got outof bedtodayI took ashowerI didyoga

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I filled out my planner
  2. I went to class
  3. I read a book
  4. I did my skin care routine
  5. I drank water
  6. I wrote in my journal
  7. I talked to a distant family member
  8. I laughed
  9. I watched a movie with friends
  10. I got a coffee
  11. I went to the gym
  12. I made myself dinner
  13. I went grocery shopping
  14. I went for a walk
  15. I went to work
  16. I got my homework done
  17. I flossed my teeth
  18. I washed my face
  19. I reached out to an old friend
  20. I went to therapy
  21. I paid my bills
  22. I got out of bed today
  23. I took a shower
  24. I did yoga