I paidmy billsI reada bookI drankwaterI did myskin careroutineI wrotein myjournalI got acoffeeIlaughedI got myhomeworkdoneI wentgroceryshoppingI talked toa distantfamilymemberI wentto thegymI didyogaI mademyselfdinnerI reachedout to anold friendI flossedmy teethI wentto workI filledout myplannerI watcheda moviewithfriendsI wenttoclassI took ashowerI got outof bedtodayIwashedmy faceI wentfor awalkI wenttotherapyI paidmy billsI reada bookI drankwaterI did myskin careroutineI wrotein myjournalI got acoffeeIlaughedI got myhomeworkdoneI wentgroceryshoppingI talked toa distantfamilymemberI wentto thegymI didyogaI mademyselfdinnerI reachedout to anold friendI flossedmy teethI wentto workI filledout myplannerI watcheda moviewithfriendsI wenttoclassI took ashowerI got outof bedtodayIwashedmy faceI wentfor awalkI wenttotherapy

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I paid my bills
  2. I read a book
  3. I drank water
  4. I did my skin care routine
  5. I wrote in my journal
  6. I got a coffee
  7. I laughed
  8. I got my homework done
  9. I went grocery shopping
  10. I talked to a distant family member
  11. I went to the gym
  12. I did yoga
  13. I made myself dinner
  14. I reached out to an old friend
  15. I flossed my teeth
  16. I went to work
  17. I filled out my planner
  18. I watched a movie with friends
  19. I went to class
  20. I took a shower
  21. I got out of bed today
  22. I washed my face
  23. I went for a walk
  24. I went to therapy