I didyogaI flossedmy teethI got myhomeworkdoneI wentgroceryshoppingI watcheda moviewithfriendsIwashedmy faceI wentto thegymI reachedout to anold friendI filledout myplannerI wentfor awalkI got acoffeeI wrotein myjournalI wentto workI reada bookIlaughedI mademyselfdinnerI paidmy billsI did myskin careroutineI talked toa distantfamilymemberI got outof bedtodayI wenttotherapyI wenttoclassI took ashowerI drankwaterI didyogaI flossedmy teethI got myhomeworkdoneI wentgroceryshoppingI watcheda moviewithfriendsIwashedmy faceI wentto thegymI reachedout to anold friendI filledout myplannerI wentfor awalkI got acoffeeI wrotein myjournalI wentto workI reada bookIlaughedI mademyselfdinnerI paidmy billsI did myskin careroutineI talked toa distantfamilymemberI got outof bedtodayI wenttotherapyI wenttoclassI took ashowerI drankwater

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I did yoga
  2. I flossed my teeth
  3. I got my homework done
  4. I went grocery shopping
  5. I watched a movie with friends
  6. I washed my face
  7. I went to the gym
  8. I reached out to an old friend
  9. I filled out my planner
  10. I went for a walk
  11. I got a coffee
  12. I wrote in my journal
  13. I went to work
  14. I read a book
  15. I laughed
  16. I made myself dinner
  17. I paid my bills
  18. I did my skin care routine
  19. I talked to a distant family member
  20. I got out of bed today
  21. I went to therapy
  22. I went to class
  23. I took a shower
  24. I drank water