I wenttotherapyI mademyselfdinnerI wenttoclassI wentfor awalkI paidmy billsI watcheda moviewithfriendsI flossedmy teethI wentto thegymI got outof bedtodayI drankwaterI reachedout to anold friendI took ashowerI filledout myplannerIlaughedI wentto workI did myskin careroutineI didyogaI reada bookI wrotein myjournalI wentgroceryshoppingIwashedmy faceI got myhomeworkdoneI got acoffeeI talked toa distantfamilymemberI wenttotherapyI mademyselfdinnerI wenttoclassI wentfor awalkI paidmy billsI watcheda moviewithfriendsI flossedmy teethI wentto thegymI got outof bedtodayI drankwaterI reachedout to anold friendI took ashowerI filledout myplannerIlaughedI wentto workI did myskin careroutineI didyogaI reada bookI wrotein myjournalI wentgroceryshoppingIwashedmy faceI got myhomeworkdoneI got acoffeeI talked toa distantfamilymember

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went to therapy
  2. I made myself dinner
  3. I went to class
  4. I went for a walk
  5. I paid my bills
  6. I watched a movie with friends
  7. I flossed my teeth
  8. I went to the gym
  9. I got out of bed today
  10. I drank water
  11. I reached out to an old friend
  12. I took a shower
  13. I filled out my planner
  14. I laughed
  15. I went to work
  16. I did my skin care routine
  17. I did yoga
  18. I read a book
  19. I wrote in my journal
  20. I went grocery shopping
  21. I washed my face
  22. I got my homework done
  23. I got a coffee
  24. I talked to a distant family member