I got outof bedtodayI wrotein myjournalI wentto thegymI drankwaterI didyogaI wentfor awalkI got myhomeworkdoneI mademyselfdinnerIwashedmy faceI reada bookI wenttotherapyI watcheda moviewithfriendsI got acoffeeI wentto workI paidmy billsI took ashowerI flossedmy teethI wenttoclassI wentgroceryshoppingI talked toa distantfamilymemberIlaughedI filledout myplannerI did myskin careroutineI reachedout to anold friendI got outof bedtodayI wrotein myjournalI wentto thegymI drankwaterI didyogaI wentfor awalkI got myhomeworkdoneI mademyselfdinnerIwashedmy faceI reada bookI wenttotherapyI watcheda moviewithfriendsI got acoffeeI wentto workI paidmy billsI took ashowerI flossedmy teethI wenttoclassI wentgroceryshoppingI talked toa distantfamilymemberIlaughedI filledout myplannerI did myskin careroutineI reachedout to anold friend

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I got out of bed today
  2. I wrote in my journal
  3. I went to the gym
  4. I drank water
  5. I did yoga
  6. I went for a walk
  7. I got my homework done
  8. I made myself dinner
  9. I washed my face
  10. I read a book
  11. I went to therapy
  12. I watched a movie with friends
  13. I got a coffee
  14. I went to work
  15. I paid my bills
  16. I took a shower
  17. I flossed my teeth
  18. I went to class
  19. I went grocery shopping
  20. I talked to a distant family member
  21. I laughed
  22. I filled out my planner
  23. I did my skin care routine
  24. I reached out to an old friend