I drankwaterI did myskin careroutineI wrotein myjournalI flossedmy teethI watcheda moviewithfriendsI filledout myplannerI took ashowerI wentfor awalkIwashedmy faceI mademyselfdinnerI got myhomeworkdoneIlaughedI reada bookI got outof bedtodayI got acoffeeI paidmy billsI wenttoclassI wentto thegymI reachedout to anold friendI wenttotherapyI wentgroceryshoppingI wentto workI talked toa distantfamilymemberI didyogaI drankwaterI did myskin careroutineI wrotein myjournalI flossedmy teethI watcheda moviewithfriendsI filledout myplannerI took ashowerI wentfor awalkIwashedmy faceI mademyselfdinnerI got myhomeworkdoneIlaughedI reada bookI got outof bedtodayI got acoffeeI paidmy billsI wenttoclassI wentto thegymI reachedout to anold friendI wenttotherapyI wentgroceryshoppingI wentto workI talked toa distantfamilymemberI didyoga

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I drank water
  2. I did my skin care routine
  3. I wrote in my journal
  4. I flossed my teeth
  5. I watched a movie with friends
  6. I filled out my planner
  7. I took a shower
  8. I went for a walk
  9. I washed my face
  10. I made myself dinner
  11. I got my homework done
  12. I laughed
  13. I read a book
  14. I got out of bed today
  15. I got a coffee
  16. I paid my bills
  17. I went to class
  18. I went to the gym
  19. I reached out to an old friend
  20. I went to therapy
  21. I went grocery shopping
  22. I went to work
  23. I talked to a distant family member
  24. I did yoga