I paidmy billsI got outof bedtodayIlaughedI wentto workI flossedmy teethI took ashowerIwashedmy faceI talked toa distantfamilymemberI watcheda moviewithfriendsI got myhomeworkdoneI wentfor awalkI wenttotherapyI wrotein myjournalI reachedout to anold friendI drankwaterI wenttoclassI wentgroceryshoppingI reada bookI wentto thegymI didyogaI got acoffeeI filledout myplannerI did myskin careroutineI mademyselfdinnerI paidmy billsI got outof bedtodayIlaughedI wentto workI flossedmy teethI took ashowerIwashedmy faceI talked toa distantfamilymemberI watcheda moviewithfriendsI got myhomeworkdoneI wentfor awalkI wenttotherapyI wrotein myjournalI reachedout to anold friendI drankwaterI wenttoclassI wentgroceryshoppingI reada bookI wentto thegymI didyogaI got acoffeeI filledout myplannerI did myskin careroutineI mademyselfdinner

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I paid my bills
  2. I got out of bed today
  3. I laughed
  4. I went to work
  5. I flossed my teeth
  6. I took a shower
  7. I washed my face
  8. I talked to a distant family member
  9. I watched a movie with friends
  10. I got my homework done
  11. I went for a walk
  12. I went to therapy
  13. I wrote in my journal
  14. I reached out to an old friend
  15. I drank water
  16. I went to class
  17. I went grocery shopping
  18. I read a book
  19. I went to the gym
  20. I did yoga
  21. I got a coffee
  22. I filled out my planner
  23. I did my skin care routine
  24. I made myself dinner