I wentto workIlaughedI wenttoclassI got myhomeworkdoneI paidmy billsI wentto thegymI wentfor awalkI didyogaI reada bookI talked toa distantfamilymemberI flossedmy teethI got acoffeeI wrotein myjournalIwashedmy faceI took ashowerI did myskin careroutineI watcheda moviewithfriendsI drankwaterI got outof bedtodayI reachedout to anold friendI filledout myplannerI wenttotherapyI mademyselfdinnerI wentgroceryshoppingI wentto workIlaughedI wenttoclassI got myhomeworkdoneI paidmy billsI wentto thegymI wentfor awalkI didyogaI reada bookI talked toa distantfamilymemberI flossedmy teethI got acoffeeI wrotein myjournalIwashedmy faceI took ashowerI did myskin careroutineI watcheda moviewithfriendsI drankwaterI got outof bedtodayI reachedout to anold friendI filledout myplannerI wenttotherapyI mademyselfdinnerI wentgroceryshopping

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went to work
  2. I laughed
  3. I went to class
  4. I got my homework done
  5. I paid my bills
  6. I went to the gym
  7. I went for a walk
  8. I did yoga
  9. I read a book
  10. I talked to a distant family member
  11. I flossed my teeth
  12. I got a coffee
  13. I wrote in my journal
  14. I washed my face
  15. I took a shower
  16. I did my skin care routine
  17. I watched a movie with friends
  18. I drank water
  19. I got out of bed today
  20. I reached out to an old friend
  21. I filled out my planner
  22. I went to therapy
  23. I made myself dinner
  24. I went grocery shopping