Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 minute punches alternating arms
2. 10 toe touches (each foot)
3. 20 minute chair exercise
4. 3 minute chair bicycle
5. Breathing exercise video
6. 5 minute walk continuously
7. 20 arm circles (each arm)
8. 10 high kicks (each leg)
9. 10 minute yoga video
10. 20 minute walk outside
11. Play a game of PIG (basketball)
12. 15 seated back extensions
13. 20 ankle circles (each foot)
14. 10 mountain climbers
15. 20 leg extensions (each leg)
16. 10 seated triceps dips
17. 10 jumping-jacks
18. 10 windmills
19. 15 shoulder presses
20. line dancing -dance the whole song
21. 10 sit-ups (your way)
22. 10 laps around campus
23. 5 push-ups (your way)
24. 3 minute run in place