WheelchairpushupsHipAbductionScap.Ret.BicepcurlsArmCirclesLAQShoulderShrugsArmfrontraisesWoodChopsFrontArmraiseHealTapsHipFlexionSTSClimbtheropeLateralleanspt. SitUpsShoulderrollsquadsetsRussianTwistguiltsetsToeTapsPunchesCervicalStretchesRaisetheRoofWheelchairpushupsHipAbductionScap.Ret.BicepcurlsArmCirclesLAQShoulderShrugsArmfrontraisesWoodChopsFrontArmraiseHealTapsHipFlexionSTSClimbtheropeLateralleanspt. SitUpsShoulderrollsquadsetsRussianTwistguiltsetsToeTapsPunchesCervicalStretchesRaisetheRoof

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wheelchair pushups
  2. Hip Abduction
  3. Scap. Ret.
  4. Bicep curls
  5. Arm Circles
  6. LAQ
  7. Shoulder Shrugs
  8. Arm front raises
  9. Wood Chops
  10. Front Arm raise
  11. Heal Taps
  12. Hip Flexion
  13. STS
  14. Climb the rope
  15. Lateral leans
  16. pt. Sit Ups
  17. Shoulder rolls
  18. quad sets
  19. Russian Twist
  20. guilt sets
  21. Toe Taps
  22. Punches
  23. Cervical Stretches
  24. Raise the Roof