HipAbductionWoodChopsClimbtheropeShoulderrollsRussianTwistScap.Ret.ToeTapsHipFlexionArmfrontraisesWheelchairpushupsFrontArmraiseLAQBicepcurlsLateralleansPunchesShoulderShrugsRaisetheRoofguiltsetsArmCirclesquadsetspt. SitUpsCervicalStretchesHealTapsSTSHipAbductionWoodChopsClimbtheropeShoulderrollsRussianTwistScap.Ret.ToeTapsHipFlexionArmfrontraisesWheelchairpushupsFrontArmraiseLAQBicepcurlsLateralleansPunchesShoulderShrugsRaisetheRoofguiltsetsArmCirclesquadsetspt. SitUpsCervicalStretchesHealTapsSTS

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Abduction
  2. Wood Chops
  3. Climb the rope
  4. Shoulder rolls
  5. Russian Twist
  6. Scap. Ret.
  7. Toe Taps
  8. Hip Flexion
  9. Arm front raises
  10. Wheelchair pushups
  11. Front Arm raise
  12. LAQ
  13. Bicep curls
  14. Lateral leans
  15. Punches
  16. Shoulder Shrugs
  17. Raise the Roof
  18. guilt sets
  19. Arm Circles
  20. quad sets
  21. pt. Sit Ups
  22. Cervical Stretches
  23. Heal Taps
  24. STS