FrontArmraiseLateralleansArmCirclesWoodChopsHealTapsRussianTwistLAQWheelchairpushupsScap.Ret.RaisetheRoofBicepcurlsHipFlexionArmfrontraisesClimbtheropePunchesguiltsetsquadsetsShoulderrollsToeTapsCervicalStretchespt. SitUpsShoulderShrugsHipAbductionSTSFrontArmraiseLateralleansArmCirclesWoodChopsHealTapsRussianTwistLAQWheelchairpushupsScap.Ret.RaisetheRoofBicepcurlsHipFlexionArmfrontraisesClimbtheropePunchesguiltsetsquadsetsShoulderrollsToeTapsCervicalStretchespt. SitUpsShoulderShrugsHipAbductionSTS

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Arm raise
  2. Lateral leans
  3. Arm Circles
  4. Wood Chops
  5. Heal Taps
  6. Russian Twist
  7. LAQ
  8. Wheelchair pushups
  9. Scap. Ret.
  10. Raise the Roof
  11. Bicep curls
  12. Hip Flexion
  13. Arm front raises
  14. Climb the rope
  15. Punches
  16. guilt sets
  17. quad sets
  18. Shoulder rolls
  19. Toe Taps
  20. Cervical Stretches
  21. pt. Sit Ups
  22. Shoulder Shrugs
  23. Hip Abduction
  24. STS