FrontArmraiseShoulderrollsWoodChopsCervicalStretchesLateralleansWheelchairpushupsguiltsetspt. SitUpsShoulderShrugsArmfrontraisesLAQBicepcurlsRaisetheRoofquadsetsPunchesHipAbductionClimbtheropeHipFlexionArmCirclesHealTapsSTSScap.Ret.RussianTwistToeTapsFrontArmraiseShoulderrollsWoodChopsCervicalStretchesLateralleansWheelchairpushupsguiltsetspt. SitUpsShoulderShrugsArmfrontraisesLAQBicepcurlsRaisetheRoofquadsetsPunchesHipAbductionClimbtheropeHipFlexionArmCirclesHealTapsSTSScap.Ret.RussianTwistToeTaps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Arm raise
  2. Shoulder rolls
  3. Wood Chops
  4. Cervical Stretches
  5. Lateral leans
  6. Wheelchair pushups
  7. guilt sets
  8. pt. Sit Ups
  9. Shoulder Shrugs
  10. Arm front raises
  11. LAQ
  12. Bicep curls
  13. Raise the Roof
  14. quad sets
  15. Punches
  16. Hip Abduction
  17. Climb the rope
  18. Hip Flexion
  19. Arm Circles
  20. Heal Taps
  21. STS
  22. Scap. Ret.
  23. Russian Twist
  24. Toe Taps