artsandcraftscountto 10drawingthinkabouthappymemoriesdanceexercisehelp afriendreadvisitfamilywatchamoviecoookingTakea walkplaycardstake atimeouttalk tosomeonepaintingstay offsocialmedia fora daydeepbreathinglistentomusicgooutsidewrite ina journtalk toa friendwatchTVthinkaboutlovedonesartsandcraftscountto 10drawingthinkabouthappymemoriesdanceexercisehelp afriendreadvisitfamilywatchamoviecoookingTakea walkplaycardstake atimeouttalk tosomeonepaintingstay offsocialmedia fora daydeepbreathinglistentomusicgooutsidewrite ina journtalk toa friendwatchTVthinkaboutlovedones

Mental Health Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arts and crafts
  2. count to 10
  3. drawing
  4. think about happy memories
  5. dance
  6. exercise
  7. help a friend
  8. read
  9. visit family
  10. watch a movie
  11. coooking
  12. Take a walk
  13. play cards
  14. take a time out
  15. talk to someone
  16. painting
  17. stay off social media for a day
  18. deep breathing
  19. listen to music
  20. go outside
  21. write in a journ
  22. talk to a friend
  23. watch TV
  24. think about loved ones