paintingartsandcraftsdancethinkaboutlovedonestake atimeoutcoookingplaycardslistentomusicreadstay offsocialmedia fora daywatchamoviewatchTVvisitfamilygooutsidedrawingwrite ina journcountto 10talk toa friendtalk tosomeonethinkabouthappymemorieshelp afrienddeepbreathingexerciseTakea walkpaintingartsandcraftsdancethinkaboutlovedonestake atimeoutcoookingplaycardslistentomusicreadstay offsocialmedia fora daywatchamoviewatchTVvisitfamilygooutsidedrawingwrite ina journcountto 10talk toa friendtalk tosomeonethinkabouthappymemorieshelp afrienddeepbreathingexerciseTakea walk

Mental Health Coping skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. painting
  2. arts and crafts
  3. dance
  4. think about loved ones
  5. take a time out
  6. coooking
  7. play cards
  8. listen to music
  9. read
  10. stay off social media for a day
  11. watch a movie
  12. watch TV
  13. visit family
  14. go outside
  15. drawing
  16. write in a journ
  17. count to 10
  18. talk to a friend
  19. talk to someone
  20. think about happy memories
  21. help a friend
  22. deep breathing
  23. exercise
  24. Take a walk