5 PlankSupermanLifts10 BallToeTaps10Lunges10Jumps5StarJumps10 secArmyCrawl5CherryPickers5LegSwings10Hops10WindmillTouches10SideLunges5PushUps10 secCrabWalk10JumpingJacks10FrogJumps1Sprint5Burpees 10SitUps10RumpKicks1JoggingLap10 secToeTouch10SkiJumps10 secQuadStretch10 secPlank5TuckJumps5BasketballDribbles1SkippingLap5MuleKicks10 secBearWalk5 PlankSupermanLifts10 BallToeTaps10Lunges10Jumps5StarJumps10 secArmyCrawl5CherryPickers5LegSwings10Hops10WindmillTouches10SideLunges5PushUps10 secCrabWalk10JumpingJacks10FrogJumps1Sprint5Burpees 10SitUps10RumpKicks1JoggingLap10 secToeTouch10SkiJumps10 secQuadStretch10 secPlank5TuckJumps5BasketballDribbles1SkippingLap5MuleKicks10 secBearWalk

Valentine's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Plank Superman Lifts
  2. 10 Ball Toe Taps
  3. 10 Lunges
  4. 10 Jumps
  5. 5 Star Jumps
  6. 10 sec Army Crawl
  7. 5 Cherry Pickers
  8. 5 Leg Swings
  9. 10 Hops
  10. 10 Windmill Touches
  11. 10 Side Lunges
  12. 5 Push Ups
  13. 10 sec Crab Walk
  14. 10 Jumping Jacks
  15. 10 Frog Jumps
  16. 1 Sprint
  17. 5 Burpees
  18. 10 Sit Ups
  19. 10 Rump Kicks
  20. 1 Jogging Lap
  21. 10 sec Toe Touch
  22. 10 Ski Jumps
  23. 10 sec Quad Stretch
  24. 10 sec Plank
  25. 5 Tuck Jumps
  26. 5 Basketball Dribbles
  27. 1 Skipping Lap
  28. 5 Mule Kicks
  29. 10 sec Bear Walk