10 sec Crab Walk 10 Hops 10 Windmill Touches 5 Cherry Pickers 10 sec Toe Touch 1 Jogging Lap 10 sec Bear Walk 10 sec Quad Stretch 10 Ski Jumps 5 Plank Superman Lifts 5 Burpees 10 Rump Kicks 10 Sit Ups 5 Tuck Jumps 5 Basketball Dribbles 1 Sprint 10 Frog Jumps 10 sec Plank 5 Star Jumps 1 Skipping Lap 10 Jumping Jacks 5 Mule Kicks 5 Push Ups 10 Lunges 10 sec Army Crawl 10 Side Lunges 5 Leg Swings 10 Jumps 10 Ball Toe Taps 10 sec Crab Walk 10 Hops 10 Windmill Touches 5 Cherry Pickers 10 sec Toe Touch 1 Jogging Lap 10 sec Bear Walk 10 sec Quad Stretch 10 Ski Jumps 5 Plank Superman Lifts 5 Burpees 10 Rump Kicks 10 Sit Ups 5 Tuck Jumps 5 Basketball Dribbles 1 Sprint 10 Frog Jumps 10 sec Plank 5 Star Jumps 1 Skipping Lap 10 Jumping Jacks 5 Mule Kicks 5 Push Ups 10 Lunges 10 sec Army Crawl 10 Side Lunges 5 Leg Swings 10 Jumps 10 Ball Toe Taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sec
Crab Walk
10
Hops
10 Windmill
Touches
5
Cherry Pickers
10 sec
Toe Touch
1
Jogging Lap
10 sec
Bear Walk
10 sec
Quad
Stretch
10
Ski
Jumps
5 Plank
Superman
Lifts
5
Burpees
10
Rump
Kicks
10
Sit
Ups
5
Tuck Jumps
5
Basketball
Dribbles
1
Sprint
10
Frog
Jumps
10 sec
Plank
5
Star
Jumps
1
Skipping
Lap
10
Jumping
Jacks
5
Mule
Kicks
5
Push
Ups
10
Lunges
10 sec
Army Crawl
10 Side
Lunges
5
Leg
Swings
10
Jumps
10 Ball Toe Taps