10 sec Crab Walk 10 Sit Ups 5 Mule Kicks 10 Windmill Touches 10 Ball Toe Taps 10 Lunges 1 Jogging Lap 1 Skipping Lap 10 sec Quad Stretch 10 Jumps 10 sec Plank 10 Jumping Jacks 10 Side Lunges 5 Star Jumps 10 sec Toe Touch 10 Frog Jumps 5 Cherry Pickers 10 Rump Kicks 5 Plank Superman Lifts 10 Ski Jumps 10 sec Bear Walk 1 Sprint 5 Push Ups 10 sec Army Crawl 5 Basketball Dribbles 5 Burpees 10 Hops 5 Tuck Jumps 5 Leg Swings 10 sec Crab Walk 10 Sit Ups 5 Mule Kicks 10 Windmill Touches 10 Ball Toe Taps 10 Lunges 1 Jogging Lap 1 Skipping Lap 10 sec Quad Stretch 10 Jumps 10 sec Plank 10 Jumping Jacks 10 Side Lunges 5 Star Jumps 10 sec Toe Touch 10 Frog Jumps 5 Cherry Pickers 10 Rump Kicks 5 Plank Superman Lifts 10 Ski Jumps 10 sec Bear Walk 1 Sprint 5 Push Ups 10 sec Army Crawl 5 Basketball Dribbles 5 Burpees 10 Hops 5 Tuck Jumps 5 Leg Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sec
Crab Walk
10
Sit
Ups
5
Mule
Kicks
10 Windmill
Touches
10 Ball Toe Taps
10
Lunges
1
Jogging Lap
1
Skipping
Lap
10 sec
Quad
Stretch
10
Jumps
10 sec
Plank
10
Jumping
Jacks
10 Side
Lunges
5
Star
Jumps
10 sec
Toe Touch
10
Frog
Jumps
5
Cherry Pickers
10
Rump
Kicks
5 Plank
Superman
Lifts
10
Ski
Jumps
10 sec
Bear Walk
1
Sprint
5
Push
Ups
10 sec
Army Crawl
5
Basketball
Dribbles
5
Burpees
10
Hops
5
Tuck Jumps
5
Leg
Swings