1Sprint10Jumps5CherryPickers10 secPlank5BasketballDribbles5PushUps5Burpees 10Lunges10 secToeTouch1JoggingLap10Hops10 secBearWalk10RumpKicks10JumpingJacks10 BallToeTaps10WindmillTouches10SkiJumps10 secQuadStretch5StarJumps5TuckJumps10FrogJumps5 PlankSupermanLifts10SitUps1SkippingLap10 secArmyCrawl5LegSwings10 secCrabWalk10SideLunges5MuleKicks1Sprint10Jumps5CherryPickers10 secPlank5BasketballDribbles5PushUps5Burpees 10Lunges10 secToeTouch1JoggingLap10Hops10 secBearWalk10RumpKicks10JumpingJacks10 BallToeTaps10WindmillTouches10SkiJumps10 secQuadStretch5StarJumps5TuckJumps10FrogJumps5 PlankSupermanLifts10SitUps1SkippingLap10 secArmyCrawl5LegSwings10 secCrabWalk10SideLunges5MuleKicks

Valentine's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Sprint
  2. 10 Jumps
  3. 5 Cherry Pickers
  4. 10 sec Plank
  5. 5 Basketball Dribbles
  6. 5 Push Ups
  7. 5 Burpees
  8. 10 Lunges
  9. 10 sec Toe Touch
  10. 1 Jogging Lap
  11. 10 Hops
  12. 10 sec Bear Walk
  13. 10 Rump Kicks
  14. 10 Jumping Jacks
  15. 10 Ball Toe Taps
  16. 10 Windmill Touches
  17. 10 Ski Jumps
  18. 10 sec Quad Stretch
  19. 5 Star Jumps
  20. 5 Tuck Jumps
  21. 10 Frog Jumps
  22. 5 Plank Superman Lifts
  23. 10 Sit Ups
  24. 1 Skipping Lap
  25. 10 sec Army Crawl
  26. 5 Leg Swings
  27. 10 sec Crab Walk
  28. 10 Side Lunges
  29. 5 Mule Kicks