10 Hops 10 sec Toe Touch 10 Side Lunges 10 Ski Jumps 10 Rump Kicks 10 Jumping Jacks 5 Tuck Jumps 5 Push Ups 10 Lunges 10 Frog Jumps 10 sec Plank 5 Leg Swings 5 Mule Kicks 10 sec Crab Walk 5 Star Jumps 10 sec Bear Walk 10 Sit Ups 10 Windmill Touches 1 Skipping Lap 5 Basketball Dribbles 10 sec Quad Stretch 1 Sprint 10 Ball Toe Taps 5 Plank Superman Lifts 10 Jumps 1 Jogging Lap 5 Cherry Pickers 10 sec Army Crawl 5 Burpees 10 Hops 10 sec Toe Touch 10 Side Lunges 10 Ski Jumps 10 Rump Kicks 10 Jumping Jacks 5 Tuck Jumps 5 Push Ups 10 Lunges 10 Frog Jumps 10 sec Plank 5 Leg Swings 5 Mule Kicks 10 sec Crab Walk 5 Star Jumps 10 sec Bear Walk 10 Sit Ups 10 Windmill Touches 1 Skipping Lap 5 Basketball Dribbles 10 sec Quad Stretch 1 Sprint 10 Ball Toe Taps 5 Plank Superman Lifts 10 Jumps 1 Jogging Lap 5 Cherry Pickers 10 sec Army Crawl 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Hops
10 sec
Toe Touch
10 Side
Lunges
10
Ski
Jumps
10
Rump
Kicks
10
Jumping
Jacks
5
Tuck Jumps
5
Push
Ups
10
Lunges
10
Frog
Jumps
10 sec
Plank
5
Leg
Swings
5
Mule
Kicks
10 sec
Crab Walk
5
Star
Jumps
10 sec
Bear Walk
10
Sit
Ups
10 Windmill
Touches
1
Skipping
Lap
5
Basketball
Dribbles
10 sec
Quad
Stretch
1
Sprint
10 Ball Toe Taps
5 Plank
Superman
Lifts
10
Jumps
1
Jogging Lap
5
Cherry Pickers
10 sec
Army Crawl
5
Burpees