10 sec Army Crawl 10 Side Lunges 10 Lunges 10 Sit Ups 1 Sprint 1 Jogging Lap 1 Skipping Lap 5 Tuck Jumps 5 Leg Swings 5 Basketball Dribbles 10 Hops 10 sec Quad Stretch 5 Plank Superman Lifts 10 Jumps 10 sec Plank 5 Burpees 10 Ski Jumps 10 Ball Toe Taps 5 Star Jumps 10 sec Toe Touch 5 Mule Kicks 10 sec Bear Walk 5 Cherry Pickers 10 Windmill Touches 10 Jumping Jacks 10 sec Crab Walk 10 Frog Jumps 10 Rump Kicks 5 Push Ups 10 sec Army Crawl 10 Side Lunges 10 Lunges 10 Sit Ups 1 Sprint 1 Jogging Lap 1 Skipping Lap 5 Tuck Jumps 5 Leg Swings 5 Basketball Dribbles 10 Hops 10 sec Quad Stretch 5 Plank Superman Lifts 10 Jumps 10 sec Plank 5 Burpees 10 Ski Jumps 10 Ball Toe Taps 5 Star Jumps 10 sec Toe Touch 5 Mule Kicks 10 sec Bear Walk 5 Cherry Pickers 10 Windmill Touches 10 Jumping Jacks 10 sec Crab Walk 10 Frog Jumps 10 Rump Kicks 5 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sec
Army Crawl
10 Side
Lunges
10
Lunges
10
Sit
Ups
1
Sprint
1
Jogging Lap
1
Skipping
Lap
5
Tuck Jumps
5
Leg
Swings
5
Basketball
Dribbles
10
Hops
10 sec
Quad
Stretch
5 Plank
Superman
Lifts
10
Jumps
10 sec
Plank
5
Burpees
10
Ski
Jumps
10 Ball Toe Taps
5
Star
Jumps
10 sec
Toe Touch
5
Mule
Kicks
10 sec
Bear Walk
5
Cherry Pickers
10 Windmill
Touches
10
Jumping
Jacks
10 sec
Crab Walk
10
Frog
Jumps
10
Rump
Kicks
5
Push
Ups