Go outfordinnerTry anewfoodThanksomeoneNightOutSay yes toa newadventure!GosomewherenewSurprisesomeonewith atreat!Meetwith atherapistHaircut,massage,or nailsUpdateto-dolistDeclutteronespaceSpendtimecoloringTakea napHavesomefunCleanhouseCelebrateyourprogressHave aPJ dayEnjoysomethingyummy!Use yourfavessentialoilsLight ascentedcandleVisitwithfriendsBuy 1new itemof clothingDonateSomethingWrite athankyou noteGo outfordinnerTry anewfoodThanksomeoneNightOutSay yes toa newadventure!GosomewherenewSurprisesomeonewith atreat!Meetwith atherapistHaircut,massage,or nailsUpdateto-dolistDeclutteronespaceSpendtimecoloringTakea napHavesomefunCleanhouseCelebrateyourprogressHave aPJ dayEnjoysomethingyummy!Use yourfavessentialoilsLight ascentedcandleVisitwithfriendsBuy 1new itemof clothingDonateSomethingWrite athankyou note

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out for dinner
  2. Try a new food
  3. Thank someone
  4. Night Out
  5. Say yes to a new adventure!
  6. Go somewhere new
  7. Surprise someone with a treat!
  8. Meet with a therapist
  9. Haircut, massage, or nails
  10. Update to-do list
  11. Declutter one space
  12. Spend time coloring
  13. Take a nap
  14. Have some fun
  15. Clean house
  16. Celebrate your progress
  17. Have a PJ day
  18. Enjoy something yummy!
  19. Use your fav essential oils
  20. Light a scented candle
  21. Visit with friends
  22. Buy 1 new item of clothing
  23. Donate Something
  24. Write a thank you note