Haircut,massage,or nailsMeetwith atherapistDeclutteronespaceTry anewfoodSurprisesomeonewith atreat!SpendtimecoloringWrite athankyou noteHavesomefunGosomewherenewSay yes toa newadventure!CleanhouseHave aPJ dayThanksomeoneTakea napNightOutVisitwithfriendsBuy 1new itemof clothingEnjoysomethingyummy!Light ascentedcandleDonateSomethingCelebrateyourprogressGo outfordinnerUpdateto-dolistUse yourfavessentialoilsHaircut,massage,or nailsMeetwith atherapistDeclutteronespaceTry anewfoodSurprisesomeonewith atreat!SpendtimecoloringWrite athankyou noteHavesomefunGosomewherenewSay yes toa newadventure!CleanhouseHave aPJ dayThanksomeoneTakea napNightOutVisitwithfriendsBuy 1new itemof clothingEnjoysomethingyummy!Light ascentedcandleDonateSomethingCelebrateyourprogressGo outfordinnerUpdateto-dolistUse yourfavessentialoils

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Haircut, massage, or nails
  2. Meet with a therapist
  3. Declutter one space
  4. Try a new food
  5. Surprise someone with a treat!
  6. Spend time coloring
  7. Write a thank you note
  8. Have some fun
  9. Go somewhere new
  10. Say yes to a new adventure!
  11. Clean house
  12. Have a PJ day
  13. Thank someone
  14. Take a nap
  15. Night Out
  16. Visit with friends
  17. Buy 1 new item of clothing
  18. Enjoy something yummy!
  19. Light a scented candle
  20. Donate Something
  21. Celebrate your progress
  22. Go out for dinner
  23. Update to-do list
  24. Use your fav essential oils