Go outfordinnerUpdateto-dolistTry anewfoodDeclutteronespaceSurprisesomeonewith atreat!Use yourfavessentialoilsHavesomefunNightOutSpendtimecoloringThanksomeoneTakea napCleanhouseCelebrateyourprogressVisitwithfriendsSay yes toa newadventure!Meetwith atherapistGosomewherenewDonateSomethingWrite athankyou noteLight ascentedcandleEnjoysomethingyummy!Have aPJ dayHaircut,massage,or nailsBuy 1new itemof clothingGo outfordinnerUpdateto-dolistTry anewfoodDeclutteronespaceSurprisesomeonewith atreat!Use yourfavessentialoilsHavesomefunNightOutSpendtimecoloringThanksomeoneTakea napCleanhouseCelebrateyourprogressVisitwithfriendsSay yes toa newadventure!Meetwith atherapistGosomewherenewDonateSomethingWrite athankyou noteLight ascentedcandleEnjoysomethingyummy!Have aPJ dayHaircut,massage,or nailsBuy 1new itemof clothing

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out for dinner
  2. Update to-do list
  3. Try a new food
  4. Declutter one space
  5. Surprise someone with a treat!
  6. Use your fav essential oils
  7. Have some fun
  8. Night Out
  9. Spend time coloring
  10. Thank someone
  11. Take a nap
  12. Clean house
  13. Celebrate your progress
  14. Visit with friends
  15. Say yes to a new adventure!
  16. Meet with a therapist
  17. Go somewhere new
  18. Donate Something
  19. Write a thank you note
  20. Light a scented candle
  21. Enjoy something yummy!
  22. Have a PJ day
  23. Haircut, massage, or nails
  24. Buy 1 new item of clothing