Updateto-dolistCleanhouseVisitwithfriendsSurprisesomeonewith atreat!Use yourfavessentialoilsSay yes toa newadventure!GosomewherenewCelebrateyourprogressWrite athankyou noteGo outfordinnerTry anewfoodNightOutTakea napDonateSomethingBuy 1new itemof clothingHavesomefunDeclutteronespaceThanksomeoneHaircut,massage,or nailsHave aPJ dayEnjoysomethingyummy!Light ascentedcandleMeetwith atherapistSpendtimecoloringUpdateto-dolistCleanhouseVisitwithfriendsSurprisesomeonewith atreat!Use yourfavessentialoilsSay yes toa newadventure!GosomewherenewCelebrateyourprogressWrite athankyou noteGo outfordinnerTry anewfoodNightOutTakea napDonateSomethingBuy 1new itemof clothingHavesomefunDeclutteronespaceThanksomeoneHaircut,massage,or nailsHave aPJ dayEnjoysomethingyummy!Light ascentedcandleMeetwith atherapistSpendtimecoloring

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Update to-do list
  2. Clean house
  3. Visit with friends
  4. Surprise someone with a treat!
  5. Use your fav essential oils
  6. Say yes to a new adventure!
  7. Go somewhere new
  8. Celebrate your progress
  9. Write a thank you note
  10. Go out for dinner
  11. Try a new food
  12. Night Out
  13. Take a nap
  14. Donate Something
  15. Buy 1 new item of clothing
  16. Have some fun
  17. Declutter one space
  18. Thank someone
  19. Haircut, massage, or nails
  20. Have a PJ day
  21. Enjoy something yummy!
  22. Light a scented candle
  23. Meet with a therapist
  24. Spend time coloring