Go outfordinnerTry anewfoodWrite athankyou noteLight ascentedcandleThanksomeoneDeclutteronespaceDonateSomethingHaircut,massage,or nailsCelebrateyourprogressSurprisesomeonewith atreat!Meetwith atherapistNightOutEnjoysomethingyummy!Takea napGosomewherenewSay yes toa newadventure!VisitwithfriendsCleanhouseUpdateto-dolistSpendtimecoloringUse yourfavessentialoilsHavesomefunHave aPJ dayBuy 1new itemof clothingGo outfordinnerTry anewfoodWrite athankyou noteLight ascentedcandleThanksomeoneDeclutteronespaceDonateSomethingHaircut,massage,or nailsCelebrateyourprogressSurprisesomeonewith atreat!Meetwith atherapistNightOutEnjoysomethingyummy!Takea napGosomewherenewSay yes toa newadventure!VisitwithfriendsCleanhouseUpdateto-dolistSpendtimecoloringUse yourfavessentialoilsHavesomefunHave aPJ dayBuy 1new itemof clothing

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out for dinner
  2. Try a new food
  3. Write a thank you note
  4. Light a scented candle
  5. Thank someone
  6. Declutter one space
  7. Donate Something
  8. Haircut, massage, or nails
  9. Celebrate your progress
  10. Surprise someone with a treat!
  11. Meet with a therapist
  12. Night Out
  13. Enjoy something yummy!
  14. Take a nap
  15. Go somewhere new
  16. Say yes to a new adventure!
  17. Visit with friends
  18. Clean house
  19. Update to-do list
  20. Spend time coloring
  21. Use your fav essential oils
  22. Have some fun
  23. Have a PJ day
  24. Buy 1 new item of clothing