DontinterruptNoguilttripsGentileWatchattitudeseepeoplesPOVeasymannerDontmockFriendlyDisrespectDontwalkawayThoughtsImproveValidationassertiveCareMaintain agoodrelationshipAppropriatebodylanguageCalmComplyNonamecallingActinterestedDontjudgeFeelingsListenNophysicalattacksFacialexpressionCopeaheadGentillyaskRespectDontinterruptNoguilttripsGentileWatchattitudeseepeoplesPOVeasymannerDontmockFriendlyDisrespectDontwalkawayThoughtsImproveValidationassertiveCareMaintain agoodrelationshipAppropriatebodylanguageCalmComplyNonamecallingActinterestedDontjudgeFeelingsListenNophysicalattacksFacialexpressionCopeaheadGentillyaskRespect

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dont interrupt
  2. No guilt trips
  3. Gentile
  4. Watch attitude
  5. see peoples POV
  6. easy manner
  7. Dont mock
  8. Friendly
  9. Disrespect
  10. Dont walk away
  11. Thoughts
  12. Improve
  13. Validation
  14. assertive
  15. Care
  16. Maintain a good relationship
  17. Appropriate body language
  18. Calm
  19. Comply
  20. No name calling
  21. Act interested
  22. Dont judge
  23. Feelings
  24. Listen
  25. No physical attacks
  26. Facial expression
  27. Cope ahead
  28. Gentilly ask
  29. Respect