ThoughtsCalmassertiveDontwalkawayFriendlyCareValidationFeelingsWatchattitudeActinterestedeasymannerCopeaheadGentillyaskListenDisrespectFacialexpressionseepeoplesPOVDontjudgeNophysicalattacksNoguilttripsRespectGentileComplyMaintain agoodrelationshipImproveDontmockDontinterruptAppropriatebodylanguageNonamecallingThoughtsCalmassertiveDontwalkawayFriendlyCareValidationFeelingsWatchattitudeActinterestedeasymannerCopeaheadGentillyaskListenDisrespectFacialexpressionseepeoplesPOVDontjudgeNophysicalattacksNoguilttripsRespectGentileComplyMaintain agoodrelationshipImproveDontmockDontinterruptAppropriatebodylanguageNonamecalling

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts
  2. Calm
  3. assertive
  4. Dont walk away
  5. Friendly
  6. Care
  7. Validation
  8. Feelings
  9. Watch attitude
  10. Act interested
  11. easy manner
  12. Cope ahead
  13. Gentilly ask
  14. Listen
  15. Disrespect
  16. Facial expression
  17. see peoples POV
  18. Dont judge
  19. No physical attacks
  20. No guilt trips
  21. Respect
  22. Gentile
  23. Comply
  24. Maintain a good relationship
  25. Improve
  26. Dont mock
  27. Dont interrupt
  28. Appropriate body language
  29. No name calling