GentillyaskNoguilttripsValidationRespectAppropriatebodylanguageFacialexpressionCopeaheadActinterestedseepeoplesPOVFriendlyCareDontwalkawayNophysicalattacksDontjudgeCalmWatchattitudeeasymannerGentileDontinterruptNonamecallingImproveMaintain agoodrelationshipassertiveFeelingsDontmockDisrespectThoughtsComplyListenGentillyaskNoguilttripsValidationRespectAppropriatebodylanguageFacialexpressionCopeaheadActinterestedseepeoplesPOVFriendlyCareDontwalkawayNophysicalattacksDontjudgeCalmWatchattitudeeasymannerGentileDontinterruptNonamecallingImproveMaintain agoodrelationshipassertiveFeelingsDontmockDisrespectThoughtsComplyListen

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gentilly ask
  2. No guilt trips
  3. Validation
  4. Respect
  5. Appropriate body language
  6. Facial expression
  7. Cope ahead
  8. Act interested
  9. see peoples POV
  10. Friendly
  11. Care
  12. Dont walk away
  13. No physical attacks
  14. Dont judge
  15. Calm
  16. Watch attitude
  17. easy manner
  18. Gentile
  19. Dont interrupt
  20. No name calling
  21. Improve
  22. Maintain a good relationship
  23. assertive
  24. Feelings
  25. Dont mock
  26. Disrespect
  27. Thoughts
  28. Comply
  29. Listen