NophysicalattacksImproveDontwalkawayCalmGentileCopeaheadFriendlyGentillyaskFeelingsRespectseepeoplesPOVNoguilttripsListenMaintain agoodrelationshipFacialexpressionValidationeasymannerThoughtsassertiveWatchattitudeActinterestedDontjudgeDontinterruptComplyDontmockCareAppropriatebodylanguageNonamecallingDisrespectNophysicalattacksImproveDontwalkawayCalmGentileCopeaheadFriendlyGentillyaskFeelingsRespectseepeoplesPOVNoguilttripsListenMaintain agoodrelationshipFacialexpressionValidationeasymannerThoughtsassertiveWatchattitudeActinterestedDontjudgeDontinterruptComplyDontmockCareAppropriatebodylanguageNonamecallingDisrespect

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. No physical attacks
  2. Improve
  3. Dont walk away
  4. Calm
  5. Gentile
  6. Cope ahead
  7. Friendly
  8. Gentilly ask
  9. Feelings
  10. Respect
  11. see peoples POV
  12. No guilt trips
  13. Listen
  14. Maintain a good relationship
  15. Facial expression
  16. Validation
  17. easy manner
  18. Thoughts
  19. assertive
  20. Watch attitude
  21. Act interested
  22. Dont judge
  23. Dont interrupt
  24. Comply
  25. Dont mock
  26. Care
  27. Appropriate body language
  28. No name calling
  29. Disrespect