DontmockComplyValidationseepeoplesPOVThoughtsassertiveFeelingsFriendlyFacialexpressionListenMaintain agoodrelationshipCalmDontinterruptRespectDisrespectImproveCopeaheadNonamecallingNophysicalattacksGentileDontwalkawayAppropriatebodylanguageCareNoguilttripsDontjudgeActinterestedWatchattitudeGentillyaskeasymannerDontmockComplyValidationseepeoplesPOVThoughtsassertiveFeelingsFriendlyFacialexpressionListenMaintain agoodrelationshipCalmDontinterruptRespectDisrespectImproveCopeaheadNonamecallingNophysicalattacksGentileDontwalkawayAppropriatebodylanguageCareNoguilttripsDontjudgeActinterestedWatchattitudeGentillyaskeasymanner

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dont mock
  2. Comply
  3. Validation
  4. see peoples POV
  5. Thoughts
  6. assertive
  7. Feelings
  8. Friendly
  9. Facial expression
  10. Listen
  11. Maintain a good relationship
  12. Calm
  13. Dont interrupt
  14. Respect
  15. Disrespect
  16. Improve
  17. Cope ahead
  18. No name calling
  19. No physical attacks
  20. Gentile
  21. Dont walk away
  22. Appropriate body language
  23. Care
  24. No guilt trips
  25. Dont judge
  26. Act interested
  27. Watch attitude
  28. Gentilly ask
  29. easy manner