FriendlyAppropriatebodylanguageDontmockseepeoplesPOVCalmListenNophysicalattacksassertiveRespectCareeasymannerDontjudgeActinterestedGentillyaskWatchattitudeDontwalkawayNonamecallingImproveGentileComplyFeelingsMaintain agoodrelationshipValidationDisrespectFacialexpressionNoguilttripsThoughtsCopeaheadDontinterruptFriendlyAppropriatebodylanguageDontmockseepeoplesPOVCalmListenNophysicalattacksassertiveRespectCareeasymannerDontjudgeActinterestedGentillyaskWatchattitudeDontwalkawayNonamecallingImproveGentileComplyFeelingsMaintain agoodrelationshipValidationDisrespectFacialexpressionNoguilttripsThoughtsCopeaheadDontinterrupt

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friendly
  2. Appropriate body language
  3. Dont mock
  4. see peoples POV
  5. Calm
  6. Listen
  7. No physical attacks
  8. assertive
  9. Respect
  10. Care
  11. easy manner
  12. Dont judge
  13. Act interested
  14. Gentilly ask
  15. Watch attitude
  16. Dont walk away
  17. No name calling
  18. Improve
  19. Gentile
  20. Comply
  21. Feelings
  22. Maintain a good relationship
  23. Validation
  24. Disrespect
  25. Facial expression
  26. No guilt trips
  27. Thoughts
  28. Cope ahead
  29. Dont interrupt