DontwalkawayeasymannerDisrespectFeelingsRespectAppropriatebodylanguageDontinterruptNoguilttripsValidationGentileFriendlyCopeaheadNophysicalattacksActinterestedListenNonamecallingCareImproveDontjudgeComplyGentillyaskFacialexpressionassertiveseepeoplesPOVWatchattitudeThoughtsMaintain agoodrelationshipDontmockCalmDontwalkawayeasymannerDisrespectFeelingsRespectAppropriatebodylanguageDontinterruptNoguilttripsValidationGentileFriendlyCopeaheadNophysicalattacksActinterestedListenNonamecallingCareImproveDontjudgeComplyGentillyaskFacialexpressionassertiveseepeoplesPOVWatchattitudeThoughtsMaintain agoodrelationshipDontmockCalm

Charlie's DBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dont walk away
  2. easy manner
  3. Disrespect
  4. Feelings
  5. Respect
  6. Appropriate body language
  7. Dont interrupt
  8. No guilt trips
  9. Validation
  10. Gentile
  11. Friendly
  12. Cope ahead
  13. No physical attacks
  14. Act interested
  15. Listen
  16. No name calling
  17. Care
  18. Improve
  19. Dont judge
  20. Comply
  21. Gentilly ask
  22. Facial expression
  23. assertive
  24. see peoples POV
  25. Watch attitude
  26. Thoughts
  27. Maintain a good relationship
  28. Dont mock
  29. Calm