trysmallplatechoosewholegrains choicesstretchbeforebedstay fortopsmeetingdrinklesssodaeatmorefibermovemoreplaygamesdo selfcareWrite anote tosomeoneyou missGo toTops.orgonlineCalltopspalTaketime torelaxListen toan upbeatsongadd inextraveggiesEat 4differentfruitstodayMake 1/2plateveggiesreadplan toattendState5/19-20eat lesssugar/sweetsTry newveggieor fruitWrite itif youbite it!Set goalfor weektrysmallplatechoosewholegrains choicesstretchbeforebedstay fortopsmeetingdrinklesssodaeatmorefibermovemoreplaygamesdo selfcareWrite anote tosomeoneyou missGo toTops.orgonlineCalltopspalTaketime torelaxListen toan upbeatsongadd inextraveggiesEat 4differentfruitstodayMake 1/2plateveggiesreadplan toattendState5/19-20eat lesssugar/sweetsTry newveggieor fruitWrite itif youbite it!Set goalfor week

We are Goin Bananas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try small plate
  2. choose whole grains
  3. choices
  4. stretch before bed
  5. stay for tops meeting
  6. drink less soda
  7. eat more fiber
  8. move more
  9. play games
  10. do self care
  11. Write a note to someone you miss
  12. Go to Tops.org online
  13. Call tops pal
  14. Take time to relax
  15. Listen to an upbeat song
  16. add in extra veggies
  17. Eat 4 different fruits today
  18. Make 1/2 plate veggies
  19. read
  20. plan to attend State 5/19-20
  21. eat less sugar/sweets
  22. Try new veggie or fruit
  23. Write it if you bite it!
  24. Set goal for week