choosewholegrains Write anote tosomeoneyou missdrinklesssodastay fortopsmeetingmovemoreTry newveggieor fruitstretchbeforebedreadEat 4differentfruitstodayadd inextraveggiestrysmallplateeatmorefiberdo selfcareGo toTops.orgonlineListen toan upbeatsongeat lesssugar/sweetsCalltopspalWrite itif youbite it!Make 1/2plateveggieschoicesSet goalfor weekplaygamesTaketime torelaxplan toattendState5/19-20choosewholegrains Write anote tosomeoneyou missdrinklesssodastay fortopsmeetingmovemoreTry newveggieor fruitstretchbeforebedreadEat 4differentfruitstodayadd inextraveggiestrysmallplateeatmorefiberdo selfcareGo toTops.orgonlineListen toan upbeatsongeat lesssugar/sweetsCalltopspalWrite itif youbite it!Make 1/2plateveggieschoicesSet goalfor weekplaygamesTaketime torelaxplan toattendState5/19-20

We are Goin Bananas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. choose whole grains
  2. Write a note to someone you miss
  3. drink less soda
  4. stay for tops meeting
  5. move more
  6. Try new veggie or fruit
  7. stretch before bed
  8. read
  9. Eat 4 different fruits today
  10. add in extra veggies
  11. try small plate
  12. eat more fiber
  13. do self care
  14. Go to Tops.org online
  15. Listen to an upbeat song
  16. eat less sugar/sweets
  17. Call tops pal
  18. Write it if you bite it!
  19. Make 1/2 plate veggies
  20. choices
  21. Set goal for week
  22. play games
  23. Take time to relax
  24. plan to attend State 5/19-20