eat lesssugar/sweetschoosewholegrains trysmallplateListen toan upbeatsongeatmorefiberreadCalltopspalchoicesMake 1/2plateveggiesdrinklesssodastay fortopsmeetingmovemoreEat 4differentfruitstodayplan toattendState5/19-20Write anote tosomeoneyou missSet goalfor weekplaygamesWrite itif youbite it!Go toTops.orgonlineTaketime torelaxstretchbeforebedTry newveggieor fruitdo selfcareadd inextraveggieseat lesssugar/sweetschoosewholegrains trysmallplateListen toan upbeatsongeatmorefiberreadCalltopspalchoicesMake 1/2plateveggiesdrinklesssodastay fortopsmeetingmovemoreEat 4differentfruitstodayplan toattendState5/19-20Write anote tosomeoneyou missSet goalfor weekplaygamesWrite itif youbite it!Go toTops.orgonlineTaketime torelaxstretchbeforebedTry newveggieor fruitdo selfcareadd inextraveggies

We are Goin Bananas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat less sugar/sweets
  2. choose whole grains
  3. try small plate
  4. Listen to an upbeat song
  5. eat more fiber
  6. read
  7. Call tops pal
  8. choices
  9. Make 1/2 plate veggies
  10. drink less soda
  11. stay for tops meeting
  12. move more
  13. Eat 4 different fruits today
  14. plan to attend State 5/19-20
  15. Write a note to someone you miss
  16. Set goal for week
  17. play games
  18. Write it if you bite it!
  19. Go to Tops.org online
  20. Take time to relax
  21. stretch before bed
  22. Try new veggie or fruit
  23. do self care
  24. add in extra veggies