Eat 4differentfruitstodayeat lesssugar/sweetstrysmallplateTry newveggieor fruitstay fortopsmeetingWrite itif youbite it!Write anote tosomeoneyou missplan toattendState5/19-20movemorechoicesdrinklesssodareadstretchbeforebeddo selfcareplaygamesGo toTops.orgonlineeatmorefiberTaketime torelaxchoosewholegrains add inextraveggiesSet goalfor weekMake 1/2plateveggiesListen toan upbeatsongCalltopspalEat 4differentfruitstodayeat lesssugar/sweetstrysmallplateTry newveggieor fruitstay fortopsmeetingWrite itif youbite it!Write anote tosomeoneyou missplan toattendState5/19-20movemorechoicesdrinklesssodareadstretchbeforebeddo selfcareplaygamesGo toTops.orgonlineeatmorefiberTaketime torelaxchoosewholegrains add inextraveggiesSet goalfor weekMake 1/2plateveggiesListen toan upbeatsongCalltopspal

We are Goin Bananas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 4 different fruits today
  2. eat less sugar/sweets
  3. try small plate
  4. Try new veggie or fruit
  5. stay for tops meeting
  6. Write it if you bite it!
  7. Write a note to someone you miss
  8. plan to attend State 5/19-20
  9. move more
  10. choices
  11. drink less soda
  12. read
  13. stretch before bed
  14. do self care
  15. play games
  16. Go to Tops.org online
  17. eat more fiber
  18. Take time to relax
  19. choose whole grains
  20. add in extra veggies
  21. Set goal for week
  22. Make 1/2 plate veggies
  23. Listen to an upbeat song
  24. Call tops pal