Listen to an upbeat song Go to Tops.org online choices Make 1/2 plate veggies Call tops pal Try new veggie or fruit add in extra veggies stay for tops meeting Eat 4 different fruits today try small plate stretch before bed Take time to relax do self care read move more eat less sugar/sweets choose whole grains eat more fiber Write it if you bite it! drink less soda Write a note to someone you miss play games Set goal for week plan to attend State 5/19-20 Listen to an upbeat song Go to Tops.org online choices Make 1/2 plate veggies Call tops pal Try new veggie or fruit add in extra veggies stay for tops meeting Eat 4 different fruits today try small plate stretch before bed Take time to relax do self care read move more eat less sugar/sweets choose whole grains eat more fiber Write it if you bite it! drink less soda Write a note to someone you miss play games Set goal for week plan to attend State 5/19-20
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to an upbeat song
Go to Tops.org
online
choices
Make 1/2 plate veggies
Call tops pal
Try new
veggie or fruit
add in
extra veggies
stay for
tops
meeting
Eat 4 different
fruits today
try small
plate
stretch before
bed
Take time to relax
do self care
read
move more
eat less
sugar/sweets
choose whole grains
eat more fiber
Write it if you bite it!
drink
less soda
Write a note to someone you miss
play games
Set goal for week
plan to attend
State 5/19-20