Make 1/2plateveggiesplaygamestrysmallplateSet goalfor weekadd inextraveggiesmovemorereadWrite itif youbite it!Taketime torelaxeat lesssugar/sweetsdrinklesssodaWrite anote tosomeoneyou missCalltopspalstretchbeforebedstay fortopsmeetingTry newveggieor fruitdo selfcareplan toattendState5/19-20Go toTops.orgonlineEat 4differentfruitstodayListen toan upbeatsongchoiceschoosewholegrains eatmorefiberMake 1/2plateveggiesplaygamestrysmallplateSet goalfor weekadd inextraveggiesmovemorereadWrite itif youbite it!Taketime torelaxeat lesssugar/sweetsdrinklesssodaWrite anote tosomeoneyou missCalltopspalstretchbeforebedstay fortopsmeetingTry newveggieor fruitdo selfcareplan toattendState5/19-20Go toTops.orgonlineEat 4differentfruitstodayListen toan upbeatsongchoiceschoosewholegrains eatmorefiber

We are Goin Bananas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 1/2 plate veggies
  2. play games
  3. try small plate
  4. Set goal for week
  5. add in extra veggies
  6. move more
  7. read
  8. Write it if you bite it!
  9. Take time to relax
  10. eat less sugar/sweets
  11. drink less soda
  12. Write a note to someone you miss
  13. Call tops pal
  14. stretch before bed
  15. stay for tops meeting
  16. Try new veggie or fruit
  17. do self care
  18. plan to attend State 5/19-20
  19. Go to Tops.org online
  20. Eat 4 different fruits today
  21. Listen to an upbeat song
  22. choices
  23. choose whole grains
  24. eat more fiber