eat less sugar/sweets read play games Try new veggie or fruit move more do self care choose whole grains Take time to relax plan to attend State 5/19-20 drink less soda Listen to an upbeat song Make 1/2 plate veggies try small plate Eat 4 different fruits today Write it if you bite it! add in extra veggies choices Set goal for week Call tops pal Write a note to someone you miss Go to Tops.org online stretch before bed stay for tops meeting eat more fiber eat less sugar/sweets read play games Try new veggie or fruit move more do self care choose whole grains Take time to relax plan to attend State 5/19-20 drink less soda Listen to an upbeat song Make 1/2 plate veggies try small plate Eat 4 different fruits today Write it if you bite it! add in extra veggies choices Set goal for week Call tops pal Write a note to someone you miss Go to Tops.org online stretch before bed stay for tops meeting eat more fiber
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat less
sugar/sweets
read
play games
Try new
veggie or fruit
move more
do self care
choose whole grains
Take time to relax
plan to attend
State 5/19-20
drink
less soda
Listen to an upbeat song
Make 1/2 plate veggies
try small
plate
Eat 4 different
fruits today
Write it if you bite it!
add in
extra veggies
choices
Set goal for week
Call tops pal
Write a note to someone you miss
Go to Tops.org
online
stretch before
bed
stay for
tops
meeting
eat more fiber