eat less sugar/sweets choose whole grains try small plate Listen to an upbeat song eat more fiber read Call tops pal choices Make 1/2 plate veggies drink less soda stay for tops meeting move more Eat 4 different fruits today plan to attend State 5/19-20 Write a note to someone you miss Set goal for week play games Write it if you bite it! Go to Tops.org online Take time to relax stretch before bed Try new veggie or fruit do self care add in extra veggies eat less sugar/sweets choose whole grains try small plate Listen to an upbeat song eat more fiber read Call tops pal choices Make 1/2 plate veggies drink less soda stay for tops meeting move more Eat 4 different fruits today plan to attend State 5/19-20 Write a note to someone you miss Set goal for week play games Write it if you bite it! Go to Tops.org online Take time to relax stretch before bed Try new veggie or fruit do self care add in extra veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat less
sugar/sweets
choose whole grains
try small
plate
Listen to an upbeat song
eat more fiber
read
Call tops pal
choices
Make 1/2 plate veggies
drink
less soda
stay for
tops
meeting
move more
Eat 4 different
fruits today
plan to attend
State 5/19-20
Write a note to someone you miss
Set goal for week
play games
Write it if you bite it!
Go to Tops.org
online
Take time to relax
stretch before
bed
Try new
veggie or fruit
do self care
add in
extra veggies