try small plate choose whole grains choices stretch before bed stay for tops meeting drink less soda eat more fiber move more play games do self care Write a note to someone you miss Go to Tops.org online Call tops pal Take time to relax Listen to an upbeat song add in extra veggies Eat 4 different fruits today Make 1/2 plate veggies read plan to attend State 5/19-20 eat less sugar/sweets Try new veggie or fruit Write it if you bite it! Set goal for week try small plate choose whole grains choices stretch before bed stay for tops meeting drink less soda eat more fiber move more play games do self care Write a note to someone you miss Go to Tops.org online Call tops pal Take time to relax Listen to an upbeat song add in extra veggies Eat 4 different fruits today Make 1/2 plate veggies read plan to attend State 5/19-20 eat less sugar/sweets Try new veggie or fruit Write it if you bite it! Set goal for week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
try small
plate
choose whole grains
choices
stretch before
bed
stay for
tops
meeting
drink
less soda
eat more fiber
move more
play games
do self care
Write a note to someone you miss
Go to Tops.org
online
Call tops pal
Take time to relax
Listen to an upbeat song
add in
extra veggies
Eat 4 different
fruits today
Make 1/2 plate veggies
read
plan to attend
State 5/19-20
eat less
sugar/sweets
Try new
veggie or fruit
Write it if you bite it!
Set goal for week