Make aTo-DoListWrite aGratitudeListGiveSomeone aComplimentGo fora WalkJournalfor 15MinutesHangOut witha FriendPlay aBoardGameDoSomethingYou HaveBeen PuttingOffMake aPiece ofArtworkRead aBook for20MinutesOrganizeYourLockerGo toSleepOne HourEarlyDon't goon SocialMedia fora DayCleanyourroomVolunteerDo aBreathingExerciseWrite aThankYou NoteMeditatefor 10MinutesListentoMusicEatBreakfastStretchfor 5MinutesLearnSomethingNewDrink100oz ofWaterCookYourselfa MealMake aTo-DoListWrite aGratitudeListGiveSomeone aComplimentGo fora WalkJournalfor 15MinutesHangOut witha FriendPlay aBoardGameDoSomethingYou HaveBeen PuttingOffMake aPiece ofArtworkRead aBook for20MinutesOrganizeYourLockerGo toSleepOne HourEarlyDon't goon SocialMedia fora DayCleanyourroomVolunteerDo aBreathingExerciseWrite aThankYou NoteMeditatefor 10MinutesListentoMusicEatBreakfastStretchfor 5MinutesLearnSomethingNewDrink100oz ofWaterCookYourselfa Meal

Bend, Don't Break Week - Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a To-Do List
  2. Write a Gratitude List
  3. Give Someone a Compliment
  4. Go for a Walk
  5. Journal for 15 Minutes
  6. Hang Out with a Friend
  7. Play a Board Game
  8. Do Something You Have Been Putting Off
  9. Make a Piece of Artwork
  10. Read a Book for 20 Minutes
  11. Organize Your Locker
  12. Go to Sleep One Hour Early
  13. Don't go on Social Media for a Day
  14. Clean your room
  15. Volunteer
  16. Do a Breathing Exercise
  17. Write a Thank You Note
  18. Meditate for 10 Minutes
  19. Listen to Music
  20. Eat Breakfast
  21. Stretch for 5 Minutes
  22. Learn Something New
  23. Drink 100oz of Water
  24. Cook Yourself a Meal