Make aPiece ofArtworkDrink100oz ofWaterHangOut witha FriendJournalfor 15MinutesListentoMusicWrite aGratitudeListVolunteerCookYourselfa MealRead aBook for20MinutesMake aTo-DoListLearnSomethingNewEatBreakfastMeditatefor 10MinutesStretchfor 5MinutesOrganizeYourLockerWrite aThankYou NoteGiveSomeone aComplimentDo aBreathingExerciseCleanyourroomGo toSleepOne HourEarlyGo fora WalkDoSomethingYou HaveBeen PuttingOffDon't goon SocialMedia fora DayPlay aBoardGameMake aPiece ofArtworkDrink100oz ofWaterHangOut witha FriendJournalfor 15MinutesListentoMusicWrite aGratitudeListVolunteerCookYourselfa MealRead aBook for20MinutesMake aTo-DoListLearnSomethingNewEatBreakfastMeditatefor 10MinutesStretchfor 5MinutesOrganizeYourLockerWrite aThankYou NoteGiveSomeone aComplimentDo aBreathingExerciseCleanyourroomGo toSleepOne HourEarlyGo fora WalkDoSomethingYou HaveBeen PuttingOffDon't goon SocialMedia fora DayPlay aBoardGame

Bend, Don't Break Week - Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a Piece of Artwork
  2. Drink 100oz of Water
  3. Hang Out with a Friend
  4. Journal for 15 Minutes
  5. Listen to Music
  6. Write a Gratitude List
  7. Volunteer
  8. Cook Yourself a Meal
  9. Read a Book for 20 Minutes
  10. Make a To-Do List
  11. Learn Something New
  12. Eat Breakfast
  13. Meditate for 10 Minutes
  14. Stretch for 5 Minutes
  15. Organize Your Locker
  16. Write a Thank You Note
  17. Give Someone a Compliment
  18. Do a Breathing Exercise
  19. Clean your room
  20. Go to Sleep One Hour Early
  21. Go for a Walk
  22. Do Something You Have Been Putting Off
  23. Don't go on Social Media for a Day
  24. Play a Board Game