TestsSuddenChangesUse afidgetMakea planChoresStressEatingHealthySnacksDrawingExerciseConflictsTriangleBreathingPositiveAttitudeListentomusicFriendsTakea napVisualizationReadingTalkabout itPetsSportsFamilySchoolYogaStopandThinkTestsSuddenChangesUse afidgetMakea planChoresStressEatingHealthySnacksDrawingExerciseConflictsTriangleBreathingPositiveAttitudeListentomusicFriendsTakea napVisualizationReadingTalkabout itPetsSportsFamilySchoolYogaStopandThink

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tests
  2. Sudden Changes
  3. Use a fidget
  4. Make a plan
  5. Chores
  6. Stress
  7. Eating Healthy Snacks
  8. Drawing
  9. Exercise
  10. Conflicts
  11. Triangle Breathing
  12. Positive Attitude
  13. Listen to music
  14. Friends
  15. Take a nap
  16. Visualization
  17. Reading
  18. Talk about it
  19. Pets
  20. Sports
  21. Family
  22. School
  23. Yoga
  24. Stop and Think