EatingHealthySnacksConflictsChoresTakea napReadingYogaDrawingFriendsPetsSchoolVisualizationStressMakea planTalkabout itListentomusicStopandThinkTriangleBreathingSuddenChangesExercisePositiveAttitudeFamilyUse afidgetTestsSportsEatingHealthySnacksConflictsChoresTakea napReadingYogaDrawingFriendsPetsSchoolVisualizationStressMakea planTalkabout itListentomusicStopandThinkTriangleBreathingSuddenChangesExercisePositiveAttitudeFamilyUse afidgetTestsSports

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating Healthy Snacks
  2. Conflicts
  3. Chores
  4. Take a nap
  5. Reading
  6. Yoga
  7. Drawing
  8. Friends
  9. Pets
  10. School
  11. Visualization
  12. Stress
  13. Make a plan
  14. Talk about it
  15. Listen to music
  16. Stop and Think
  17. Triangle Breathing
  18. Sudden Changes
  19. Exercise
  20. Positive Attitude
  21. Family
  22. Use a fidget
  23. Tests
  24. Sports