StopandThinkUse afidgetVisualizationSportsExerciseReadingYogaFriendsConflictsSchoolTakea napChoresEatingHealthySnacksMakea planPetsTalkabout itDrawingSuddenChangesPositiveAttitudeStressTriangleBreathingFamilyListentomusicTestsStopandThinkUse afidgetVisualizationSportsExerciseReadingYogaFriendsConflictsSchoolTakea napChoresEatingHealthySnacksMakea planPetsTalkabout itDrawingSuddenChangesPositiveAttitudeStressTriangleBreathingFamilyListentomusicTests

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop and Think
  2. Use a fidget
  3. Visualization
  4. Sports
  5. Exercise
  6. Reading
  7. Yoga
  8. Friends
  9. Conflicts
  10. School
  11. Take a nap
  12. Chores
  13. Eating Healthy Snacks
  14. Make a plan
  15. Pets
  16. Talk about it
  17. Drawing
  18. Sudden Changes
  19. Positive Attitude
  20. Stress
  21. Triangle Breathing
  22. Family
  23. Listen to music
  24. Tests