DrawingTalkabout itExerciseEatingHealthySnacksStressSchoolPositiveAttitudeYogaReadingUse afidgetConflictsFamilyTakea napPetsListentomusicTriangleBreathingSportsTestsSuddenChangesStopandThinkChoresVisualizationFriendsMakea planDrawingTalkabout itExerciseEatingHealthySnacksStressSchoolPositiveAttitudeYogaReadingUse afidgetConflictsFamilyTakea napPetsListentomusicTriangleBreathingSportsTestsSuddenChangesStopandThinkChoresVisualizationFriendsMakea plan

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Talk about it
  3. Exercise
  4. Eating Healthy Snacks
  5. Stress
  6. School
  7. Positive Attitude
  8. Yoga
  9. Reading
  10. Use a fidget
  11. Conflicts
  12. Family
  13. Take a nap
  14. Pets
  15. Listen to music
  16. Triangle Breathing
  17. Sports
  18. Tests
  19. Sudden Changes
  20. Stop and Think
  21. Chores
  22. Visualization
  23. Friends
  24. Make a plan