ListentomusicTestsTriangleBreathingUse afidgetExerciseStopandThinkTalkabout itReadingDrawingSportsFamilyTakea napChoresYogaPetsPositiveAttitudeSchoolVisualizationStressConflictsEatingHealthySnacksMakea planFriendsSuddenChangesListentomusicTestsTriangleBreathingUse afidgetExerciseStopandThinkTalkabout itReadingDrawingSportsFamilyTakea napChoresYogaPetsPositiveAttitudeSchoolVisualizationStressConflictsEatingHealthySnacksMakea planFriendsSuddenChanges

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Tests
  3. Triangle Breathing
  4. Use a fidget
  5. Exercise
  6. Stop and Think
  7. Talk about it
  8. Reading
  9. Drawing
  10. Sports
  11. Family
  12. Take a nap
  13. Chores
  14. Yoga
  15. Pets
  16. Positive Attitude
  17. School
  18. Visualization
  19. Stress
  20. Conflicts
  21. Eating Healthy Snacks
  22. Make a plan
  23. Friends
  24. Sudden Changes