ExerciseTriangleBreathingSchoolChoresFriendsStressEatingHealthySnacksUse afidgetReadingStopandThinkConflictsPetsYogaListentomusicTestsSportsSuddenChangesDrawingVisualizationTalkabout itFamilyPositiveAttitudeMakea planTakea napExerciseTriangleBreathingSchoolChoresFriendsStressEatingHealthySnacksUse afidgetReadingStopandThinkConflictsPetsYogaListentomusicTestsSportsSuddenChangesDrawingVisualizationTalkabout itFamilyPositiveAttitudeMakea planTakea nap

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Triangle Breathing
  3. School
  4. Chores
  5. Friends
  6. Stress
  7. Eating Healthy Snacks
  8. Use a fidget
  9. Reading
  10. Stop and Think
  11. Conflicts
  12. Pets
  13. Yoga
  14. Listen to music
  15. Tests
  16. Sports
  17. Sudden Changes
  18. Drawing
  19. Visualization
  20. Talk about it
  21. Family
  22. Positive Attitude
  23. Make a plan
  24. Take a nap