Talkabout itDrawingFriendsTriangleBreathingUse afidgetReadingSportsPositiveAttitudeTestsSuddenChangesPetsVisualizationMakea planConflictsYogaStopandThinkStressEatingHealthySnacksListentomusicChoresSchoolTakea napExerciseFamilyTalkabout itDrawingFriendsTriangleBreathingUse afidgetReadingSportsPositiveAttitudeTestsSuddenChangesPetsVisualizationMakea planConflictsYogaStopandThinkStressEatingHealthySnacksListentomusicChoresSchoolTakea napExerciseFamily

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about it
  2. Drawing
  3. Friends
  4. Triangle Breathing
  5. Use a fidget
  6. Reading
  7. Sports
  8. Positive Attitude
  9. Tests
  10. Sudden Changes
  11. Pets
  12. Visualization
  13. Make a plan
  14. Conflicts
  15. Yoga
  16. Stop and Think
  17. Stress
  18. Eating Healthy Snacks
  19. Listen to music
  20. Chores
  21. School
  22. Take a nap
  23. Exercise
  24. Family