Makea planDrawingConflictsReadingEatingHealthySnacksTalkabout itFamilyTakea napSchoolChoresExerciseFriendsVisualizationSportsSuddenChangesTriangleBreathingUse afidgetTestsStressListentomusicPositiveAttitudeYogaStopandThinkPetsMakea planDrawingConflictsReadingEatingHealthySnacksTalkabout itFamilyTakea napSchoolChoresExerciseFriendsVisualizationSportsSuddenChangesTriangleBreathingUse afidgetTestsStressListentomusicPositiveAttitudeYogaStopandThinkPets

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a plan
  2. Drawing
  3. Conflicts
  4. Reading
  5. Eating Healthy Snacks
  6. Talk about it
  7. Family
  8. Take a nap
  9. School
  10. Chores
  11. Exercise
  12. Friends
  13. Visualization
  14. Sports
  15. Sudden Changes
  16. Triangle Breathing
  17. Use a fidget
  18. Tests
  19. Stress
  20. Listen to music
  21. Positive Attitude
  22. Yoga
  23. Stop and Think
  24. Pets