HeismanShufflewithKnee Up4 Wide &NarrowRows to4 UprightRowsWalkingLungesSideShuffles toTap Down orClean withWeightMountainClimbers4 Side ShuffleJabs withCross JabRepeat OtherSideDouble SideBends EachSide to2 CrunchesBurpeesStep BackLunges toPush Out orPass Around4 Knee Ups&4 HamstringKicksHookHookUpperUpperSkaters4 FrontKicks to4 BackKicksJumpingJacksAlternatingSide Lungeswith 2 rowsJumpRopeWoodChops30 seceach sideWallSitAlternatingCurtseyLunge toSide Leg LiftSitUps4 ChestPresses to4 ShoulderPresses4 Serve thePlatters to4 BicepCurlsSumoSquat toHeel Ups2 Squatsto 4 FrontCrossJabsHeismanShufflewithKnee Up4 Wide &NarrowRows to4 UprightRowsWalkingLungesSideShuffles toTap Down orClean withWeightMountainClimbers4 Side ShuffleJabs withCross JabRepeat OtherSideDouble SideBends EachSide to2 CrunchesBurpeesStep BackLunges toPush Out orPass Around4 Knee Ups&4 HamstringKicksHookHookUpperUpperSkaters4 FrontKicks to4 BackKicksJumpingJacksAlternatingSide Lungeswith 2 rowsJumpRopeWoodChops30 seceach sideWallSitAlternatingCurtseyLunge toSide Leg LiftSitUps4 ChestPresses to4 ShoulderPresses4 Serve thePlatters to4 BicepCurlsSumoSquat toHeel Ups2 Squatsto 4 FrontCrossJabs

You Are God's Valentine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heisman Shuffle with Knee Up
  2. 4 Wide & Narrow Rows to 4 Upright Rows
  3. Walking Lunges
  4. Side Shuffles to Tap Down or Clean with Weight
  5. Mountain Climbers
  6. 4 Side Shuffle Jabs with Cross Jab Repeat Other Side
  7. Double Side Bends Each Side to 2 Crunches
  8. Burpees
  9. Step Back Lunges to Push Out or Pass Around
  10. 4 Knee Ups & 4 Hamstring Kicks
  11. Hook Hook Upper Upper
  12. Skaters
  13. 4 Front Kicks to 4 Back Kicks
  14. Jumping Jacks
  15. Alternating Side Lunges with 2 rows
  16. Jump Rope
  17. Wood Chops 30 sec each side
  18. Wall Sit
  19. Alternating Curtsey Lunge to Side Leg Lift
  20. Sit Ups
  21. 4 Chest Presses to 4 Shoulder Presses
  22. 4 Serve the Platters to 4 Bicep Curls
  23. Sumo Squat to Heel Ups
  24. 2 Squats to 4 Front Cross Jabs