(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Alternating Side Lunges with 2 rows
Hook Hook Upper Upper
4 Wide & Narrow Rows to
4 Upright Rows
2 Squats to 4 Front Cross Jabs
Skaters
Sit Ups
4 Side Shuffle Jabs with Cross Jab
Repeat Other Side