(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sit Ups
Jump
Rope
Jumping Jacks
Walking
Lunges
4 Serve the Platters to
4 Bicep Curls
4 Wide & Narrow Rows to
4 Upright Rows
4 Front Kicks to
4 Back Kicks
2 Squats to 4 Front Cross Jabs
Wood Chops
30 sec each side
Hook Hook Upper Upper
Mountain Climbers
Heisman
Shuffle with
Knee Up
Sumo
Squat to Heel Ups
Step Back Lunges to Push Out or Pass Around
Double Side Bends Each Side to
2 Crunches
4 Knee Ups &
4 Hamstring Kicks
Burpees
Alternating Curtsey Lunge to Side Leg Lift
Skaters
Side Shuffles to Tap Down or
Clean with Weight
Alternating Side Lunges with 2 rows
Wall
Sit
4 Side Shuffle Jabs with Cross Jab
Repeat Other Side