CurtseylungesWallsitSquatkickHeartjacksCrabtoetouchesInchwormSumoSquatsSpeedskatersRussiantwistsAlternatingleg v-upsJumprope3 jabsright, 3jabs leftCrunchesHSNTSquatsLateraljumpsHighkneesAlternatinglungesBurpeesPushupsPlankshouldertapsWindshieldwipersAlternatingtoe touchCalfraisesSideshuffletouchdownCurtseylungesWallsitSquatkickHeartjacksCrabtoetouchesInchwormSumoSquatsSpeedskatersRussiantwistsAlternatingleg v-upsJumprope3 jabsright, 3jabs leftCrunchesHSNTSquatsLateraljumpsHighkneesAlternatinglungesBurpeesPushupsPlankshouldertapsWindshieldwipersAlternatingtoe touchCalfraisesSideshuffletouchdown

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curtsey lunges
  2. Wall sit
  3. Squat kick
  4. Heart jacks
  5. Crab toe touches
  6. Inch worm
  7. Sumo Squats
  8. Speed skaters
  9. Russian twists
  10. Alternating leg v-ups
  11. Jump rope
  12. 3 jabs right, 3 jabs left
  13. Crunches
  14. HSNT Squats
  15. Lateral jumps
  16. High knees
  17. Alternating lunges
  18. Burpees
  19. Push ups
  20. Plank shoulder taps
  21. Windshield wipers
  22. Alternating toe touch
  23. Calf raises
  24. Side shuffle touch down