PushupsCalfraisesHeartjacksInchwormHighkneesRussiantwistsAlternatingleg v-upsJumpropeAlternatingtoe touchCurtseylungesSumoSquatsSideshuffletouchdownPlankshouldertapsLateraljumpsWallsit3 jabsright, 3jabs leftWindshieldwipersSpeedskatersSquatkickAlternatinglungesCrunchesBurpeesCrabtoetouchesHSNTSquatsPushupsCalfraisesHeartjacksInchwormHighkneesRussiantwistsAlternatingleg v-upsJumpropeAlternatingtoe touchCurtseylungesSumoSquatsSideshuffletouchdownPlankshouldertapsLateraljumpsWallsit3 jabsright, 3jabs leftWindshieldwipersSpeedskatersSquatkickAlternatinglungesCrunchesBurpeesCrabtoetouchesHSNTSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Push ups
  2. Calf raises
  3. Heart jacks
  4. Inch worm
  5. High knees
  6. Russian twists
  7. Alternating leg v-ups
  8. Jump rope
  9. Alternating toe touch
  10. Curtsey lunges
  11. Sumo Squats
  12. Side shuffle touch down
  13. Plank shoulder taps
  14. Lateral jumps
  15. Wall sit
  16. 3 jabs right, 3 jabs left
  17. Windshield wipers
  18. Speed skaters
  19. Squat kick
  20. Alternating lunges
  21. Crunches
  22. Burpees
  23. Crab toe touches
  24. HSNT Squats