Alternatingleg v-upsSquatkickSpeedskatersWindshieldwipersCurtseylungesSumoSquatsSideshuffletouchdownAlternatingtoe touchLateraljumpsCrunchesJumprope3 jabsright, 3jabs leftCalfraisesRussiantwistsPlankshouldertapsCrabtoetouchesHighkneesAlternatinglungesPushupsInchwormWallsitHeartjacksBurpeesHSNTSquatsAlternatingleg v-upsSquatkickSpeedskatersWindshieldwipersCurtseylungesSumoSquatsSideshuffletouchdownAlternatingtoe touchLateraljumpsCrunchesJumprope3 jabsright, 3jabs leftCalfraisesRussiantwistsPlankshouldertapsCrabtoetouchesHighkneesAlternatinglungesPushupsInchwormWallsitHeartjacksBurpeesHSNTSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating leg v-ups
  2. Squat kick
  3. Speed skaters
  4. Windshield wipers
  5. Curtsey lunges
  6. Sumo Squats
  7. Side shuffle touch down
  8. Alternating toe touch
  9. Lateral jumps
  10. Crunches
  11. Jump rope
  12. 3 jabs right, 3 jabs left
  13. Calf raises
  14. Russian twists
  15. Plank shoulder taps
  16. Crab toe touches
  17. High knees
  18. Alternating lunges
  19. Push ups
  20. Inch worm
  21. Wall sit
  22. Heart jacks
  23. Burpees
  24. HSNT Squats