WindshieldwipersAlternatingtoe touchPushupsHeartjacksSideshuffletouchdownPlankshouldertaps3 jabsright, 3jabs leftHSNTSquatsAlternatinglungesBurpeesCalfraisesSumoSquatsLateraljumpsHighkneesSpeedskatersCrunchesJumpropeSquatkickCurtseylungesInchwormWallsitAlternatingleg v-upsRussiantwistsCrabtoetouchesWindshieldwipersAlternatingtoe touchPushupsHeartjacksSideshuffletouchdownPlankshouldertaps3 jabsright, 3jabs leftHSNTSquatsAlternatinglungesBurpeesCalfraisesSumoSquatsLateraljumpsHighkneesSpeedskatersCrunchesJumpropeSquatkickCurtseylungesInchwormWallsitAlternatingleg v-upsRussiantwistsCrabtoetouches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windshield wipers
  2. Alternating toe touch
  3. Push ups
  4. Heart jacks
  5. Side shuffle touch down
  6. Plank shoulder taps
  7. 3 jabs right, 3 jabs left
  8. HSNT Squats
  9. Alternating lunges
  10. Burpees
  11. Calf raises
  12. Sumo Squats
  13. Lateral jumps
  14. High knees
  15. Speed skaters
  16. Crunches
  17. Jump rope
  18. Squat kick
  19. Curtsey lunges
  20. Inch worm
  21. Wall sit
  22. Alternating leg v-ups
  23. Russian twists
  24. Crab toe touches