SpeedskatersHighkneesAlternatingtoe touchAlternatinglungesAlternatingleg v-upsSumoSquatsCrunches3 jabsright, 3jabs leftSquatkickBurpeesSideshuffletouchdownRussiantwistsPushupsCalfraisesCrabtoetouchesWallsitHeartjacksWindshieldwipersHSNTSquatsJumpropePlankshouldertapsInchwormLateraljumpsCurtseylungesSpeedskatersHighkneesAlternatingtoe touchAlternatinglungesAlternatingleg v-upsSumoSquatsCrunches3 jabsright, 3jabs leftSquatkickBurpeesSideshuffletouchdownRussiantwistsPushupsCalfraisesCrabtoetouchesWallsitHeartjacksWindshieldwipersHSNTSquatsJumpropePlankshouldertapsInchwormLateraljumpsCurtseylunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speed skaters
  2. High knees
  3. Alternating toe touch
  4. Alternating lunges
  5. Alternating leg v-ups
  6. Sumo Squats
  7. Crunches
  8. 3 jabs right, 3 jabs left
  9. Squat kick
  10. Burpees
  11. Side shuffle touch down
  12. Russian twists
  13. Push ups
  14. Calf raises
  15. Crab toe touches
  16. Wall sit
  17. Heart jacks
  18. Windshield wipers
  19. HSNT Squats
  20. Jump rope
  21. Plank shoulder taps
  22. Inch worm
  23. Lateral jumps
  24. Curtsey lunges