InchwormBurpeesCrabtoetouchesHSNTSquatsLateraljumpsPushupsWallsitHeartjacksHighkneesJumpropeAlternatingtoe touchCalfraises3 jabsright, 3jabs leftSpeedskatersRussiantwistsSumoSquatsAlternatinglungesCurtseylungesSideshuffletouchdownPlankshouldertapsCrunchesAlternatingleg v-upsSquatkickWindshieldwipersInchwormBurpeesCrabtoetouchesHSNTSquatsLateraljumpsPushupsWallsitHeartjacksHighkneesJumpropeAlternatingtoe touchCalfraises3 jabsright, 3jabs leftSpeedskatersRussiantwistsSumoSquatsAlternatinglungesCurtseylungesSideshuffletouchdownPlankshouldertapsCrunchesAlternatingleg v-upsSquatkickWindshieldwipers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inch worm
  2. Burpees
  3. Crab toe touches
  4. HSNT Squats
  5. Lateral jumps
  6. Push ups
  7. Wall sit
  8. Heart jacks
  9. High knees
  10. Jump rope
  11. Alternating toe touch
  12. Calf raises
  13. 3 jabs right, 3 jabs left
  14. Speed skaters
  15. Russian twists
  16. Sumo Squats
  17. Alternating lunges
  18. Curtsey lunges
  19. Side shuffle touch down
  20. Plank shoulder taps
  21. Crunches
  22. Alternating leg v-ups
  23. Squat kick
  24. Windshield wipers