SquatkickCalfraisesWallsitJumpropeSumoSquatsCurtseylungesWindshieldwipersCrabtoetouchesCrunchesSpeedskatersInchwormRussiantwistsBurpeesSideshuffletouchdownHeartjacksLateraljumpsHSNTSquatsAlternatingleg v-upsAlternatingtoe touchPushupsPlankshouldertaps3 jabsright, 3jabs leftAlternatinglungesHighkneesSquatkickCalfraisesWallsitJumpropeSumoSquatsCurtseylungesWindshieldwipersCrabtoetouchesCrunchesSpeedskatersInchwormRussiantwistsBurpeesSideshuffletouchdownHeartjacksLateraljumpsHSNTSquatsAlternatingleg v-upsAlternatingtoe touchPushupsPlankshouldertaps3 jabsright, 3jabs leftAlternatinglungesHighknees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat kick
  2. Calf raises
  3. Wall sit
  4. Jump rope
  5. Sumo Squats
  6. Curtsey lunges
  7. Windshield wipers
  8. Crab toe touches
  9. Crunches
  10. Speed skaters
  11. Inch worm
  12. Russian twists
  13. Burpees
  14. Side shuffle touch down
  15. Heart jacks
  16. Lateral jumps
  17. HSNT Squats
  18. Alternating leg v-ups
  19. Alternating toe touch
  20. Push ups
  21. Plank shoulder taps
  22. 3 jabs right, 3 jabs left
  23. Alternating lunges
  24. High knees