SumosquatCalfraisesWallsitJumpropeLateraljumpsWindshieldwipersPlankshouldertapsHSNTsquatsCrabtoetouchesSquatkickAlternatinglungesAlternatingtoe touchCrunchesCurtseylungesBurpeesAlternatingleg v-upsPushups3 jabsright, 3jabs leftInchwormSideshuffletouchfloorHeartjacksRussiantwistsHighkneesSideskatersSumosquatCalfraisesWallsitJumpropeLateraljumpsWindshieldwipersPlankshouldertapsHSNTsquatsCrabtoetouchesSquatkickAlternatinglungesAlternatingtoe touchCrunchesCurtseylungesBurpeesAlternatingleg v-upsPushups3 jabsright, 3jabs leftInchwormSideshuffletouchfloorHeartjacksRussiantwistsHighkneesSideskaters

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo squat
  2. Calf raises
  3. Wall sit
  4. Jump rope
  5. Lateral jumps
  6. Windshield wipers
  7. Plank shoulder taps
  8. HSNT squats
  9. Crab toe touches
  10. Squat kick
  11. Alternating lunges
  12. Alternating toe touch
  13. Crunches
  14. Curtsey lunges
  15. Burpees
  16. Alternating leg v-ups
  17. Push ups
  18. 3 jabs right, 3 jabs left
  19. Inch worm
  20. Side shuffle touch floor
  21. Heart jacks
  22. Russian twists
  23. High knees
  24. Side skaters