SquatkickCurtseylungesPushupsLateraljumps3 jabsright, 3jabs leftHeartjacksSumosquatBurpeesWindshieldwipersJumpropeCrunchesPlankshouldertapsAlternatinglungesCalfraisesAlternatingtoe touchInchwormSideshuffletouchfloorRussiantwistsHighkneesHSNTsquatsWallsitSideskatersAlternatingleg v-upsCrabtoetouchesSquatkickCurtseylungesPushupsLateraljumps3 jabsright, 3jabs leftHeartjacksSumosquatBurpeesWindshieldwipersJumpropeCrunchesPlankshouldertapsAlternatinglungesCalfraisesAlternatingtoe touchInchwormSideshuffletouchfloorRussiantwistsHighkneesHSNTsquatsWallsitSideskatersAlternatingleg v-upsCrabtoetouches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Squat kick
  2. Curtsey lunges
  3. Push ups
  4. Lateral jumps
  5. 3 jabs right, 3 jabs left
  6. Heart jacks
  7. Sumo squat
  8. Burpees
  9. Windshield wipers
  10. Jump rope
  11. Crunches
  12. Plank shoulder taps
  13. Alternating lunges
  14. Calf raises
  15. Alternating toe touch
  16. Inch worm
  17. Side shuffle touch floor
  18. Russian twists
  19. High knees
  20. HSNT squats
  21. Wall sit
  22. Side skaters
  23. Alternating leg v-ups
  24. Crab toe touches