BurpeesHSNTsquatsAlternatingtoe touchCurtseylungesInchwormJumpropeWindshieldwipersCrabtoetouchesLateraljumpsSideskatersRussiantwistsPlankshouldertapsSumosquatWallsitHighkneesPushupsCrunchesAlternatinglungesCalfraisesHeartjacks3 jabsright, 3jabs leftSideshuffletouchfloorAlternatingleg v-upsSquatkickBurpeesHSNTsquatsAlternatingtoe touchCurtseylungesInchwormJumpropeWindshieldwipersCrabtoetouchesLateraljumpsSideskatersRussiantwistsPlankshouldertapsSumosquatWallsitHighkneesPushupsCrunchesAlternatinglungesCalfraisesHeartjacks3 jabsright, 3jabs leftSideshuffletouchfloorAlternatingleg v-upsSquatkick

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. HSNT squats
  3. Alternating toe touch
  4. Curtsey lunges
  5. Inch worm
  6. Jump rope
  7. Windshield wipers
  8. Crab toe touches
  9. Lateral jumps
  10. Side skaters
  11. Russian twists
  12. Plank shoulder taps
  13. Sumo squat
  14. Wall sit
  15. High knees
  16. Push ups
  17. Crunches
  18. Alternating lunges
  19. Calf raises
  20. Heart jacks
  21. 3 jabs right, 3 jabs left
  22. Side shuffle touch floor
  23. Alternating leg v-ups
  24. Squat kick