RussiantwistsSumosquatAlternatinglungesCalfraisesCurtseylungesSideskatersInchwormLateraljumpsPlankshouldertapsCrunchesHighkneesJumpropeAlternatingtoe touchSideshuffletouchfloorWallsit3 jabsright, 3jabs leftHeartjacksPushupsAlternatingleg v-upsCrabtoetouchesBurpeesWindshieldwipersSquatkickHSNTsquatsRussiantwistsSumosquatAlternatinglungesCalfraisesCurtseylungesSideskatersInchwormLateraljumpsPlankshouldertapsCrunchesHighkneesJumpropeAlternatingtoe touchSideshuffletouchfloorWallsit3 jabsright, 3jabs leftHeartjacksPushupsAlternatingleg v-upsCrabtoetouchesBurpeesWindshieldwipersSquatkickHSNTsquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Russian twists
  2. Sumo squat
  3. Alternating lunges
  4. Calf raises
  5. Curtsey lunges
  6. Side skaters
  7. Inch worm
  8. Lateral jumps
  9. Plank shoulder taps
  10. Crunches
  11. High knees
  12. Jump rope
  13. Alternating toe touch
  14. Side shuffle touch floor
  15. Wall sit
  16. 3 jabs right, 3 jabs left
  17. Heart jacks
  18. Push ups
  19. Alternating leg v-ups
  20. Crab toe touches
  21. Burpees
  22. Windshield wipers
  23. Squat kick
  24. HSNT squats