10 yearsafterquittingactionCoronaryheartdiseasecontemplationNicotineLungCancerWithDrawlIncreasedheart ratemaintenceGumdiseaseCOPDirritabilityShortnessof BreathPrecontemplationsmellConstipationStimulantreducedtoleranceforexerciseImmunefunctionPretermlaborCopingSkillsDopamineReceptorsPreparation10 yearsafterquittingactionCoronaryheartdiseasecontemplationNicotineLungCancerWithDrawlIncreasedheart ratemaintenceGumdiseaseCOPDirritabilityShortnessof BreathPrecontemplationsmellConstipationStimulantreducedtoleranceforexerciseImmunefunctionPretermlaborCopingSkillsDopamineReceptorsPreparation

Smoke Free Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 years after quitting
  2. action
  3. Coronary heart disease
  4. contemplation
  5. Nicotine
  6. Lung Cancer
  7. With Drawl
  8. Increased heart rate
  9. maintence
  10. Gum disease
  11. COPD
  12. irritability
  13. Shortness of Breath
  14. Precontemplation
  15. smell
  16. Constipation
  17. Stimulant
  18. reduced tolerance for exercise
  19. Immune function
  20. Preterm labor
  21. Coping Skills
  22. Dopamine
  23. Receptors
  24. Preparation