10 yearsafterquittingCopingSkillsShortnessof BreathIncreasedheart rateCOPDStimulantWithDrawlirritabilityReceptorsCoronaryheartdiseaseLungCancerDopaminePreparationcontemplationreducedtoleranceforexerciseactionPretermlaborPrecontemplationNicotinemaintenceImmunefunctionGumdiseaseConstipationsmell10 yearsafterquittingCopingSkillsShortnessof BreathIncreasedheart rateCOPDStimulantWithDrawlirritabilityReceptorsCoronaryheartdiseaseLungCancerDopaminePreparationcontemplationreducedtoleranceforexerciseactionPretermlaborPrecontemplationNicotinemaintenceImmunefunctionGumdiseaseConstipationsmell

Smoke Free Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 years after quitting
  2. Coping Skills
  3. Shortness of Breath
  4. Increased heart rate
  5. COPD
  6. Stimulant
  7. With Drawl
  8. irritability
  9. Receptors
  10. Coronary heart disease
  11. Lung Cancer
  12. Dopamine
  13. Preparation
  14. contemplation
  15. reduced tolerance for exercise
  16. action
  17. Preterm labor
  18. Precontemplation
  19. Nicotine
  20. maintence
  21. Immune function
  22. Gum disease
  23. Constipation
  24. smell