dance Talk to a friend Listen to Music spend time with pets drink water write in a journal Draw a picture plan a fun trip make a gratitude list ask for a break put a puzzle together watch a funny movie Go to bed early do a random act of kindess run/jog build something Read a book Eat a healthy snack count to 10 use a stress ball color a coloring page use postive self-talk make a schedule Take a walk use an "I" statement Talk to an adult Practice yoga Do a breathing exersize play a sport dance Talk to a friend Listen to Music spend time with pets drink water write in a journal Draw a picture plan a fun trip make a gratitude list ask for a break put a puzzle together watch a funny movie Go to bed early do a random act of kindess run/jog build something Read a book Eat a healthy snack count to 10 use a stress ball color a coloring page use postive self-talk make a schedule Take a walk use an "I" statement Talk to an adult Practice yoga Do a breathing exersize play a sport
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-dance
G-Talk to a friend
N-Listen to Music
O-spend time with pets
N-drink water
B-write in a journal
G-Draw a picture
N-plan a fun trip
G-make a gratitude list
O-ask for a break
B-put a puzzle together
I-watch a funny movie
B-Go to bed early
O-do a random act of kindess
O-run/jog
I-build something
N-Read a book
I-Eat a healthy snack
G-count to 10
O-use a stress ball
I-color a coloring page
G-use postive self-talk
N-make a schedule
I-Take a walk
I-use an "I" statement
O-Talk to an adult
B-Practice yoga
B-Do a breathing exersize
B-play a sport