StopdoinghomeworkTalk to acounselorNot studyfor a testDestroyother'spropertyYell atyourteacherRideyourbikeYell at yourparent/guardianTake a"CoolDown"walkPaint apictureNotshowerTakeDeepbreathsListentomusicTake ANapStophanging outwith yourfriendsGo intonatureTalk toanadultWritea letterStay inyour roomall dayTalk toa friendCount to5 beforespeakingJournalSwitchfriendgroupsPlay asportGo fora runOvereatOrganizeyourroomDestroyyour ownpropertyNotSleepenoughStoptakingmedicationSkipSchoolQuit yoursportsteamPlaywith ananimalTake abathSleeptoomuchUseviolencetowardsothersStopdoinghomeworkTalk to acounselorNot studyfor a testDestroyother'spropertyYell atyourteacherRideyourbikeYell at yourparent/guardianTake a"CoolDown"walkPaint apictureNotshowerTakeDeepbreathsListentomusicTake ANapStophanging outwith yourfriendsGo intonatureTalk toanadultWritea letterStay inyour roomall dayTalk toa friendCount to5 beforespeakingJournalSwitchfriendgroupsPlay asportGo fora runOvereatOrganizeyourroomDestroyyour ownpropertyNotSleepenoughStoptakingmedicationSkipSchoolQuit yoursportsteamPlaywith ananimalTake abathSleeptoomuchUseviolencetowardsothers

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop doing homework
  2. Talk to a counselor
  3. Not study for a test
  4. Destroy other's property
  5. Yell at your teacher
  6. Ride your bike
  7. Yell at your parent/guardian
  8. Take a "Cool Down" walk
  9. Paint a picture
  10. Not shower
  11. Take Deep breaths
  12. Listen to music
  13. Take A Nap
  14. Stop hanging out with your friends
  15. Go into nature
  16. Talk to an adult
  17. Write a letter
  18. Stay in your room all day
  19. Talk to a friend
  20. Count to 5 before speaking
  21. Journal
  22. Switch friend groups
  23. Play a sport
  24. Go for a run
  25. Over eat
  26. Organize your room
  27. Destroy your own property
  28. Not Sleep enough
  29. Stop taking medication
  30. Skip School
  31. Quit your sports team
  32. Play with an animal
  33. Take a bath
  34. Sleep too much
  35. Use violence towards others