SkipSchoolYell atyourteacherStay inyour roomall dayRideyourbikeGo intonatureStoptakingmedicationNot studyfor a testTake ANapPlaywith ananimalSwitchfriendgroupsListentomusicGo fora runYell at yourparent/guardianNotSleepenoughTake abathStophanging outwith yourfriendsTalk toanadultUseviolencetowardsothersStopdoinghomeworkNotshowerJournalTake a"CoolDown"walkOrganizeyourroomWritea letterCount to5 beforespeakingPaint apictureTalk toa friendDestroyother'spropertySleeptoomuchTakeDeepbreathsQuit yoursportsteamDestroyyour ownpropertyPlay asportTalk to acounselorOvereatSkipSchoolYell atyourteacherStay inyour roomall dayRideyourbikeGo intonatureStoptakingmedicationNot studyfor a testTake ANapPlaywith ananimalSwitchfriendgroupsListentomusicGo fora runYell at yourparent/guardianNotSleepenoughTake abathStophanging outwith yourfriendsTalk toanadultUseviolencetowardsothersStopdoinghomeworkNotshowerJournalTake a"CoolDown"walkOrganizeyourroomWritea letterCount to5 beforespeakingPaint apictureTalk toa friendDestroyother'spropertySleeptoomuchTakeDeepbreathsQuit yoursportsteamDestroyyour ownpropertyPlay asportTalk to acounselorOvereat

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip School
  2. Yell at your teacher
  3. Stay in your room all day
  4. Ride your bike
  5. Go into nature
  6. Stop taking medication
  7. Not study for a test
  8. Take A Nap
  9. Play with an animal
  10. Switch friend groups
  11. Listen to music
  12. Go for a run
  13. Yell at your parent/guardian
  14. Not Sleep enough
  15. Take a bath
  16. Stop hanging out with your friends
  17. Talk to an adult
  18. Use violence towards others
  19. Stop doing homework
  20. Not shower
  21. Journal
  22. Take a "Cool Down" walk
  23. Organize your room
  24. Write a letter
  25. Count to 5 before speaking
  26. Paint a picture
  27. Talk to a friend
  28. Destroy other's property
  29. Sleep too much
  30. Take Deep breaths
  31. Quit your sports team
  32. Destroy your own property
  33. Play a sport
  34. Talk to a counselor
  35. Over eat