SpreadrumorsaboutothersCount to5 beforespeakingTalk toa friendYell atparent/guardianTalk to acounselorSkipSchoolDestroyothers'propertyTake a"CoolDown"walkListentomusicGo fora runNotshoweringor bathingGo outintonatureViolencetowardsothersOrganizea spaceEatingtoomuchTalk toanadultDestroyyour ownpropertyWatchtelevisionall dayPlay asportTake abathTakeDeepBreathsRunningAwaySleepingtoomuchYell atteacherWritea letterMake funofourselvesMakefun ofothersDrinkenoughwaterTakea NapNoteatingenoughCookReada bookStay inyour roomall dayPlaywith ananimalEathealthyPaintingapictureGo visitarelativeSpreadrumorsaboutothersCount to5 beforespeakingTalk toa friendYell atparent/guardianTalk to acounselorSkipSchoolDestroyothers'propertyTake a"CoolDown"walkListentomusicGo fora runNotshoweringor bathingGo outintonatureViolencetowardsothersOrganizea spaceEatingtoomuchTalk toanadultDestroyyour ownpropertyWatchtelevisionall dayPlay asportTake abathTakeDeepBreathsRunningAwaySleepingtoomuchYell atteacherWritea letterMake funofourselvesMakefun ofothersDrinkenoughwaterTakea NapNoteatingenoughCookReada bookStay inyour roomall dayPlaywith ananimalEathealthyPaintingapictureGo visitarelative

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spread rumors about others
  2. Count to 5 before speaking
  3. Talk to a friend
  4. Yell at parent/guardian
  5. Talk to a counselor
  6. Skip School
  7. Destroy others' property
  8. Take a "Cool Down" walk
  9. Listen to music
  10. Go for a run
  11. Not showering or bathing
  12. Go out into nature
  13. Violence towards others
  14. Organize a space
  15. Eating too much
  16. Talk to an adult
  17. Destroy your own property
  18. Watch television all day
  19. Play a sport
  20. Take a bath
  21. Take Deep Breaths
  22. Running Away
  23. Sleeping too much
  24. Yell at teacher
  25. Write a letter
  26. Make fun of ourselves
  27. Make fun of others
  28. Drink enough water
  29. Take a Nap
  30. Not eating enough
  31. Cook
  32. Read a book
  33. Stay in your room all day
  34. Play with an animal
  35. Eat healthy
  36. Painting a picture
  37. Go visit a relative