PaintingapictureListentomusicYell atparent/guardianGo visitarelativeNoteatingenoughGo fora runDestroyyour ownpropertyWritea letterOrganizea spaceTakeDeepBreathsDrinkenoughwaterTake abathEatingtoomuchSpreadrumorsaboutothersReada bookDestroyothers'propertyTalk to acounselorTalk toa friendPlay asportEathealthyTake a"CoolDown"walkTalk toanadultGo outintonatureViolencetowardsothersCount to5 beforespeakingRunningAwayMakefun ofothersSleepingtoomuchTakea NapWatchtelevisionall dayMake funofourselvesSkipSchoolPlaywith ananimalCookYell atteacherNotshoweringor bathingStay inyour roomall dayPaintingapictureListentomusicYell atparent/guardianGo visitarelativeNoteatingenoughGo fora runDestroyyour ownpropertyWritea letterOrganizea spaceTakeDeepBreathsDrinkenoughwaterTake abathEatingtoomuchSpreadrumorsaboutothersReada bookDestroyothers'propertyTalk to acounselorTalk toa friendPlay asportEathealthyTake a"CoolDown"walkTalk toanadultGo outintonatureViolencetowardsothersCount to5 beforespeakingRunningAwayMakefun ofothersSleepingtoomuchTakea NapWatchtelevisionall dayMake funofourselvesSkipSchoolPlaywith ananimalCookYell atteacherNotshoweringor bathingStay inyour roomall day

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting a picture
  2. Listen to music
  3. Yell at parent/guardian
  4. Go visit a relative
  5. Not eating enough
  6. Go for a run
  7. Destroy your own property
  8. Write a letter
  9. Organize a space
  10. Take Deep Breaths
  11. Drink enough water
  12. Take a bath
  13. Eating too much
  14. Spread rumors about others
  15. Read a book
  16. Destroy others' property
  17. Talk to a counselor
  18. Talk to a friend
  19. Play a sport
  20. Eat healthy
  21. Take a "Cool Down" walk
  22. Talk to an adult
  23. Go out into nature
  24. Violence towards others
  25. Count to 5 before speaking
  26. Running Away
  27. Make fun of others
  28. Sleeping too much
  29. Take a Nap
  30. Watch television all day
  31. Make fun of ourselves
  32. Skip School
  33. Play with an animal
  34. Cook
  35. Yell at teacher
  36. Not showering or bathing
  37. Stay in your room all day