EatingtoomuchMake funofourselvesYell atparent/guardianViolencetowardsothersSpreadrumorsaboutothersGo fora runSleepingtoomuchYell atteacherTakeDeepBreathsTalk toanadultTake a"CoolDown"walkDestroyyour ownpropertyWatchtelevisionall dayRunningAwayListentomusicDestroyothers'propertySkipSchoolPaintingapictureGo visitarelativeNoteatingenoughTalk to acounselorDrinkenoughwaterReada bookEathealthyMakefun ofothersOrganizea spaceNotshoweringor bathingPlaywith ananimalPlay asportTalk toa friendTakea NapWritea letterGo outintonatureStay inyour roomall dayCookTake abathCount to5 beforespeakingEatingtoomuchMake funofourselvesYell atparent/guardianViolencetowardsothersSpreadrumorsaboutothersGo fora runSleepingtoomuchYell atteacherTakeDeepBreathsTalk toanadultTake a"CoolDown"walkDestroyyour ownpropertyWatchtelevisionall dayRunningAwayListentomusicDestroyothers'propertySkipSchoolPaintingapictureGo visitarelativeNoteatingenoughTalk to acounselorDrinkenoughwaterReada bookEathealthyMakefun ofothersOrganizea spaceNotshoweringor bathingPlaywith ananimalPlay asportTalk toa friendTakea NapWritea letterGo outintonatureStay inyour roomall dayCookTake abathCount to5 beforespeaking

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating too much
  2. Make fun of ourselves
  3. Yell at parent/guardian
  4. Violence towards others
  5. Spread rumors about others
  6. Go for a run
  7. Sleeping too much
  8. Yell at teacher
  9. Take Deep Breaths
  10. Talk to an adult
  11. Take a "Cool Down" walk
  12. Destroy your own property
  13. Watch television all day
  14. Running Away
  15. Listen to music
  16. Destroy others' property
  17. Skip School
  18. Painting a picture
  19. Go visit a relative
  20. Not eating enough
  21. Talk to a counselor
  22. Drink enough water
  23. Read a book
  24. Eat healthy
  25. Make fun of others
  26. Organize a space
  27. Not showering or bathing
  28. Play with an animal
  29. Play a sport
  30. Talk to a friend
  31. Take a Nap
  32. Write a letter
  33. Go out into nature
  34. Stay in your room all day
  35. Cook
  36. Take a bath
  37. Count to 5 before speaking