RunningAwayViolencetowardsothersSpreadrumorsaboutothersTalk toanadultNotshoweringor bathingWatchtelevisionall dayPlay asportCount to5 beforespeakingYell atteacherNoteatingenoughSkipSchoolPaintingapictureTakea NapWritea letterCookOrganizea spaceTalk to acounselorDrinkenoughwaterListentomusicSleepingtoomuchPlaywith ananimalEathealthyGo visitarelativeMake funofourselvesReada bookTakeDeepBreathsGo fora runTake a"CoolDown"walkYell atparent/guardianTake abathGo outintonatureMakefun ofothersTalk toa friendDestroyyour ownpropertyDestroyothers'propertyStay inyour roomall dayEatingtoomuchRunningAwayViolencetowardsothersSpreadrumorsaboutothersTalk toanadultNotshoweringor bathingWatchtelevisionall dayPlay asportCount to5 beforespeakingYell atteacherNoteatingenoughSkipSchoolPaintingapictureTakea NapWritea letterCookOrganizea spaceTalk to acounselorDrinkenoughwaterListentomusicSleepingtoomuchPlaywith ananimalEathealthyGo visitarelativeMake funofourselvesReada bookTakeDeepBreathsGo fora runTake a"CoolDown"walkYell atparent/guardianTake abathGo outintonatureMakefun ofothersTalk toa friendDestroyyour ownpropertyDestroyothers'propertyStay inyour roomall dayEatingtoomuch

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running Away
  2. Violence towards others
  3. Spread rumors about others
  4. Talk to an adult
  5. Not showering or bathing
  6. Watch television all day
  7. Play a sport
  8. Count to 5 before speaking
  9. Yell at teacher
  10. Not eating enough
  11. Skip School
  12. Painting a picture
  13. Take a Nap
  14. Write a letter
  15. Cook
  16. Organize a space
  17. Talk to a counselor
  18. Drink enough water
  19. Listen to music
  20. Sleeping too much
  21. Play with an animal
  22. Eat healthy
  23. Go visit a relative
  24. Make fun of ourselves
  25. Read a book
  26. Take Deep Breaths
  27. Go for a run
  28. Take a "Cool Down" walk
  29. Yell at parent/guardian
  30. Take a bath
  31. Go out into nature
  32. Make fun of others
  33. Talk to a friend
  34. Destroy your own property
  35. Destroy others' property
  36. Stay in your room all day
  37. Eating too much