Yell atparent/guardianEatingtoomuchOrganizea spaceTakea NapMakefun ofothersTalk to acounselorGo fora runMake funofourselvesViolencetowardsothersPlay asportPlaywith ananimalCookTalk toa friendTalk toanadultTake abathPaintingapictureReada bookTakeDeepBreathsGo visitarelativeCount to5 beforespeakingStay inyour roomall dayDestroyyour ownpropertyDrinkenoughwaterDestroyothers'propertySkipSchoolListentomusicSpreadrumorsaboutothersRunningAwaySleepingtoomuchGo outintonatureNoteatingenoughTake a"CoolDown"walkYell atteacherWatchtelevisionall dayNotshoweringor bathingWritea letterEathealthyYell atparent/guardianEatingtoomuchOrganizea spaceTakea NapMakefun ofothersTalk to acounselorGo fora runMake funofourselvesViolencetowardsothersPlay asportPlaywith ananimalCookTalk toa friendTalk toanadultTake abathPaintingapictureReada bookTakeDeepBreathsGo visitarelativeCount to5 beforespeakingStay inyour roomall dayDestroyyour ownpropertyDrinkenoughwaterDestroyothers'propertySkipSchoolListentomusicSpreadrumorsaboutothersRunningAwaySleepingtoomuchGo outintonatureNoteatingenoughTake a"CoolDown"walkYell atteacherWatchtelevisionall dayNotshoweringor bathingWritea letterEathealthy

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yell at parent/guardian
  2. Eating too much
  3. Organize a space
  4. Take a Nap
  5. Make fun of others
  6. Talk to a counselor
  7. Go for a run
  8. Make fun of ourselves
  9. Violence towards others
  10. Play a sport
  11. Play with an animal
  12. Cook
  13. Talk to a friend
  14. Talk to an adult
  15. Take a bath
  16. Painting a picture
  17. Read a book
  18. Take Deep Breaths
  19. Go visit a relative
  20. Count to 5 before speaking
  21. Stay in your room all day
  22. Destroy your own property
  23. Drink enough water
  24. Destroy others' property
  25. Skip School
  26. Listen to music
  27. Spread rumors about others
  28. Running Away
  29. Sleeping too much
  30. Go out into nature
  31. Not eating enough
  32. Take a "Cool Down" walk
  33. Yell at teacher
  34. Watch television all day
  35. Not showering or bathing
  36. Write a letter
  37. Eat healthy