Go fora runWatchtelevisionall dayTake abathMakefun ofothersReada bookPlay asportTalk toa friendDestroyothers'propertyGo outintonatureListentomusicNotshoweringor bathingEatingtoomuchEathealthyDrinkenoughwaterTakea NapPlaywith ananimalOrganizea spaceSleepingtoomuchYell atteacherTake a"CoolDown"walkCount to5 beforespeakingViolencetowardsothersCookStay inyour roomall dayDestroyyour ownpropertyPaintingapictureRunningAwaySkipSchoolYell atparent/guardianGo visitarelativeNoteatingenoughTalk toanadultTakeDeepBreathsMake funofourselvesTalk to acounselorSpreadrumorsaboutothersWritea letterGo fora runWatchtelevisionall dayTake abathMakefun ofothersReada bookPlay asportTalk toa friendDestroyothers'propertyGo outintonatureListentomusicNotshoweringor bathingEatingtoomuchEathealthyDrinkenoughwaterTakea NapPlaywith ananimalOrganizea spaceSleepingtoomuchYell atteacherTake a"CoolDown"walkCount to5 beforespeakingViolencetowardsothersCookStay inyour roomall dayDestroyyour ownpropertyPaintingapictureRunningAwaySkipSchoolYell atparent/guardianGo visitarelativeNoteatingenoughTalk toanadultTakeDeepBreathsMake funofourselvesTalk to acounselorSpreadrumorsaboutothersWritea letter

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. Go for a run
  2. Watch television all day
  3. Take a bath
  4. Make fun of others
  5. Read a book
  6. Play a sport
  7. Talk to a friend
  8. Destroy others' property
  9. Go out into nature
  10. Listen to music
  11. Not showering or bathing
  12. Eating too much
  13. Eat healthy
  14. Drink enough water
  15. Take a Nap
  16. Play with an animal
  17. Organize a space
  18. Sleeping too much
  19. Yell at teacher
  20. Take a "Cool Down" walk
  21. Count to 5 before speaking
  22. Violence towards others
  23. Cook
  24. Stay in your room all day
  25. Destroy your own property
  26. Painting a picture
  27. Running Away
  28. Skip School
  29. Yell at parent/guardian
  30. Go visit a relative
  31. Not eating enough
  32. Talk to an adult
  33. Take Deep Breaths
  34. Make fun of ourselves
  35. Talk to a counselor
  36. Spread rumors about others
  37. Write a letter