Destroyothers'propertyEatingtoomuchCookTake a"CoolDown"walkOrganizea spaceTalk toanadultMake funofourselvesWritea letterViolencetowardsothersDrinkenoughwaterReada bookTalk toa friendGo visitarelativeDestroyyour ownpropertySpreadrumorsaboutothersNotshoweringor bathingGo outintonatureMakefun ofothersPlay asportTakeDeepBreathsYell atparent/guardianSkipSchoolCount to5 beforespeakingEathealthyTakea NapListentomusicPlaywith ananimalWatchtelevisionall dayTalk to acounselorYell atteacherGo fora runSleepingtoomuchRunningAwayTake abathStay inyour roomall dayPaintingapictureNoteatingenoughDestroyothers'propertyEatingtoomuchCookTake a"CoolDown"walkOrganizea spaceTalk toanadultMake funofourselvesWritea letterViolencetowardsothersDrinkenoughwaterReada bookTalk toa friendGo visitarelativeDestroyyour ownpropertySpreadrumorsaboutothersNotshoweringor bathingGo outintonatureMakefun ofothersPlay asportTakeDeepBreathsYell atparent/guardianSkipSchoolCount to5 beforespeakingEathealthyTakea NapListentomusicPlaywith ananimalWatchtelevisionall dayTalk to acounselorYell atteacherGo fora runSleepingtoomuchRunningAwayTake abathStay inyour roomall dayPaintingapictureNoteatingenough

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Destroy others' property
  2. Eating too much
  3. Cook
  4. Take a "Cool Down" walk
  5. Organize a space
  6. Talk to an adult
  7. Make fun of ourselves
  8. Write a letter
  9. Violence towards others
  10. Drink enough water
  11. Read a book
  12. Talk to a friend
  13. Go visit a relative
  14. Destroy your own property
  15. Spread rumors about others
  16. Not showering or bathing
  17. Go out into nature
  18. Make fun of others
  19. Play a sport
  20. Take Deep Breaths
  21. Yell at parent/guardian
  22. Skip School
  23. Count to 5 before speaking
  24. Eat healthy
  25. Take a Nap
  26. Listen to music
  27. Play with an animal
  28. Watch television all day
  29. Talk to a counselor
  30. Yell at teacher
  31. Go for a run
  32. Sleeping too much
  33. Running Away
  34. Take a bath
  35. Stay in your room all day
  36. Painting a picture
  37. Not eating enough