RunningAwayDrinkenoughwaterMake funofourselvesPlaywith ananimalTalk to acounselorCookGo fora runYell atparent/guardianTalk toanadultTake abathOrganizea spaceGo outintonatureNotshoweringor bathingSleepingtoomuchNoteatingenoughGo visitarelativeYell atteacherPlay asportViolencetowardsothersTakea NapMakefun ofothersEathealthyEatingtoomuchCount to5 beforespeakingTakeDeepBreathsDestroyothers'propertyWatchtelevisionall daySkipSchoolListentomusicWritea letterStay inyour roomall daySpreadrumorsaboutothersTalk toa friendTake a"CoolDown"walkPaintingapictureReada bookDestroyyour ownpropertyRunningAwayDrinkenoughwaterMake funofourselvesPlaywith ananimalTalk to acounselorCookGo fora runYell atparent/guardianTalk toanadultTake abathOrganizea spaceGo outintonatureNotshoweringor bathingSleepingtoomuchNoteatingenoughGo visitarelativeYell atteacherPlay asportViolencetowardsothersTakea NapMakefun ofothersEathealthyEatingtoomuchCount to5 beforespeakingTakeDeepBreathsDestroyothers'propertyWatchtelevisionall daySkipSchoolListentomusicWritea letterStay inyour roomall daySpreadrumorsaboutothersTalk toa friendTake a"CoolDown"walkPaintingapictureReada bookDestroyyour ownproperty

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running Away
  2. Drink enough water
  3. Make fun of ourselves
  4. Play with an animal
  5. Talk to a counselor
  6. Cook
  7. Go for a run
  8. Yell at parent/guardian
  9. Talk to an adult
  10. Take a bath
  11. Organize a space
  12. Go out into nature
  13. Not showering or bathing
  14. Sleeping too much
  15. Not eating enough
  16. Go visit a relative
  17. Yell at teacher
  18. Play a sport
  19. Violence towards others
  20. Take a Nap
  21. Make fun of others
  22. Eat healthy
  23. Eating too much
  24. Count to 5 before speaking
  25. Take Deep Breaths
  26. Destroy others' property
  27. Watch television all day
  28. Skip School
  29. Listen to music
  30. Write a letter
  31. Stay in your room all day
  32. Spread rumors about others
  33. Talk to a friend
  34. Take a "Cool Down" walk
  35. Painting a picture
  36. Read a book
  37. Destroy your own property