sleepconsistentlyplaycheckerstogethercook anewmeallistentomusicwatchaseriespick upahobbysitoutsideread abooktake yourmedicationsGo ona walkask forhelpbirdwatchingjoin aclubartsandcraftsplaycardgamesexercisecrosswordpuzzlesCallfriendswritingdancecall afamilymemberyogakeep ajournaljigsawpuzzlesleepconsistentlyplaycheckerstogethercook anewmeallistentomusicwatchaseriespick upahobbysitoutsideread abooktake yourmedicationsGo ona walkask forhelpbirdwatchingjoin aclubartsandcraftsplaycardgamesexercisecrosswordpuzzlesCallfriendswritingdancecall afamilymemberyogakeep ajournaljigsawpuzzle

Remedies for SAD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. sleep consistently
  2. play checkers together
  3. cook a new meal
  4. listen to music
  5. watch a series
  6. pick up a hobby
  7. sit outside
  8. read a book
  9. take your medications
  10. Go on a walk
  11. ask for help
  12. bird watching
  13. join a club
  14. arts and crafts
  15. play card games
  16. exercise
  17. crossword puzzles
  18. Call friends
  19. writing
  20. dance
  21. call a family member
  22. yoga
  23. keep a journal
  24. jigsaw puzzle