A skill tohelp yousleep  A skill you'veheard about buthaven't tried   A skillyou canuse alone A skill youcan use inschool  A skill thathelps incrowds  A skill thatuses thesenses  Free!A skill thatinvolvesnature   A skill youlearned atthe MC A skill youcan usewhen out inpublic  A skill toreduceanxiety   A skill youcan keep inyour pocket   A skillthat helpslong-term A skill youwill try nexttime you'remad  A skill youcan use inyour room  A skill thatworks wellfor you   A skill tohelp yousleep  A skill you'veheard about buthaven't tried   A skillyou canuse alone A skill youcan use inschool  A skill thathelps incrowds  A skill thatuses thesenses  Free!A skill thatinvolvesnature   A skill youlearned atthe MC A skill youcan usewhen out inpublic  A skill toreduceanxiety   A skill youcan keep inyour pocket   A skillthat helpslong-term A skill youwill try nexttime you'remad  A skill youcan use inyour room  A skill thatworks wellfor you   

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill to help you sleep
  2. A skill you've heard about but haven't tried
  3. A skill you can use alone
  4. A skill you can use in school
  5. A skill that helps in crowds
  6. A skill that uses the senses
  7. Free!
  8. A skill that involves nature
  9. A skill you learned at the MC
  10. A skill you can use when out in public
  11. A skill to reduce anxiety
  12. A skill you can keep in your pocket
  13. A skill that helps long-term
  14. A skill you will try next time you're mad
  15. A skill you can use in your room
  16. A skill that works well for you