Free!A skillyou canuse alone A skill toreduceanxiety   A skill thathelps incrowds  A skill youcan usewhen out inpublic  A skill youlearned atthe MC A skill youcan keep inyour pocket   A skill you'veheard about buthaven't tried   A skill thatworks wellfor you   A skill tohelp yousleep  A skill thatuses thesenses  A skill youcan use inyour room  A skillthat helpslong-term A skill thatinvolvesnature   A skill youcan use inschool  A skill youwill try nexttime you'remad  Free!A skillyou canuse alone A skill toreduceanxiety   A skill thathelps incrowds  A skill youcan usewhen out inpublic  A skill youlearned atthe MC A skill youcan keep inyour pocket   A skill you'veheard about buthaven't tried   A skill thatworks wellfor you   A skill tohelp yousleep  A skill thatuses thesenses  A skill youcan use inyour room  A skillthat helpslong-term A skill thatinvolvesnature   A skill youcan use inschool  A skill youwill try nexttime you'remad  

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. A skill you can use alone
  3. A skill to reduce anxiety
  4. A skill that helps in crowds
  5. A skill you can use when out in public
  6. A skill you learned at the MC
  7. A skill you can keep in your pocket
  8. A skill you've heard about but haven't tried
  9. A skill that works well for you
  10. A skill to help you sleep
  11. A skill that uses the senses
  12. A skill you can use in your room
  13. A skill that helps long-term
  14. A skill that involves nature
  15. A skill you can use in school
  16. A skill you will try next time you're mad