A skill youwill try nexttime you'remad  A skillthat helpslong-term Free!A skill youcan usewhen out inpublic  A skill youcan use inyour room  A skill thatuses thesenses  A skill thathelps incrowds  A skill youcan use inschool  A skill tohelp yousleep  A skill youcan keep inyour pocket   A skill youlearned atthe MC A skillyou canuse alone A skill you'veheard about buthaven't tried   A skill toreduceanxiety   A skill thatworks wellfor you   A skill thatinvolvesnature   A skill youwill try nexttime you'remad  A skillthat helpslong-term Free!A skill youcan usewhen out inpublic  A skill youcan use inyour room  A skill thatuses thesenses  A skill thathelps incrowds  A skill youcan use inschool  A skill tohelp yousleep  A skill youcan keep inyour pocket   A skill youlearned atthe MC A skillyou canuse alone A skill you'veheard about buthaven't tried   A skill toreduceanxiety   A skill thatworks wellfor you   A skill thatinvolvesnature   

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill you will try next time you're mad
  2. A skill that helps long-term
  3. Free!
  4. A skill you can use when out in public
  5. A skill you can use in your room
  6. A skill that uses the senses
  7. A skill that helps in crowds
  8. A skill you can use in school
  9. A skill to help you sleep
  10. A skill you can keep in your pocket
  11. A skill you learned at the MC
  12. A skill you can use alone
  13. A skill you've heard about but haven't tried
  14. A skill to reduce anxiety
  15. A skill that works well for you
  16. A skill that involves nature