A skill youlearned atthe MC A skill youcan keep inyour pocket   A skillyou canuse alone A skill thatworks wellfor you   A skill toreduceanxiety   A skill youcan use inschool  A skillthat helpslong-term A skill thathelps incrowds  A skill tohelp yousleep  A skill you'veheard about buthaven't tried   A skill youcan use inyour room  A skill youcan usewhen out inpublic  A skill thatuses thesenses  A skill youwill try nexttime you'remad  A skill thatinvolvesnature   Free!A skill youlearned atthe MC A skill youcan keep inyour pocket   A skillyou canuse alone A skill thatworks wellfor you   A skill toreduceanxiety   A skill youcan use inschool  A skillthat helpslong-term A skill thathelps incrowds  A skill tohelp yousleep  A skill you'veheard about buthaven't tried   A skill youcan use inyour room  A skill youcan usewhen out inpublic  A skill thatuses thesenses  A skill youwill try nexttime you'remad  A skill thatinvolvesnature   Free!

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill you learned at the MC
  2. A skill you can keep in your pocket
  3. A skill you can use alone
  4. A skill that works well for you
  5. A skill to reduce anxiety
  6. A skill you can use in school
  7. A skill that helps long-term
  8. A skill that helps in crowds
  9. A skill to help you sleep
  10. A skill you've heard about but haven't tried
  11. A skill you can use in your room
  12. A skill you can use when out in public
  13. A skill that uses the senses
  14. A skill you will try next time you're mad
  15. A skill that involves nature
  16. Free!