A skill youlearned atthe MC A skill thatuses thesenses  A skill toreduceanxiety   A skill youcan keep inyour pocket   A skill youwill try nexttime you'remad  A skillyou canuse alone A skillthat helpslong-term Free!A skill youcan use inyour room  A skill thatinvolvesnature   A skill thathelps incrowds  A skill you'veheard about buthaven't tried   A skill youcan use inschool  A skill youcan usewhen out inpublic  A skill thatworks wellfor you   A skill tohelp yousleep  A skill youlearned atthe MC A skill thatuses thesenses  A skill toreduceanxiety   A skill youcan keep inyour pocket   A skill youwill try nexttime you'remad  A skillyou canuse alone A skillthat helpslong-term Free!A skill youcan use inyour room  A skill thatinvolvesnature   A skill thathelps incrowds  A skill you'veheard about buthaven't tried   A skill youcan use inschool  A skill youcan usewhen out inpublic  A skill thatworks wellfor you   A skill tohelp yousleep  

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. A skill you learned at the MC
  2. A skill that uses the senses
  3. A skill to reduce anxiety
  4. A skill you can keep in your pocket
  5. A skill you will try next time you're mad
  6. A skill you can use alone
  7. A skill that helps long-term
  8. Free!
  9. A skill you can use in your room
  10. A skill that involves nature
  11. A skill that helps in crowds
  12. A skill you've heard about but haven't tried
  13. A skill you can use in school
  14. A skill you can use when out in public
  15. A skill that works well for you
  16. A skill to help you sleep