A skill thatinvolvesnature   A skill toreduceanxiety   Free!A skill thatuses thesenses  A skill thatworks wellfor you   A skill youlearned atthe MC A skill youcan use inschool  A skill youcan usewhen out inpublic  A skill youcan keep inyour pocket   A skillthat helpslong-term A skill you'veheard about buthaven't tried   A skill youwill try nexttime you'remad  A skill tohelp yousleep  A skill thathelps incrowds  A skill youcan use inyour room  A skillyou canuse alone A skill thatinvolvesnature   A skill toreduceanxiety   Free!A skill thatuses thesenses  A skill thatworks wellfor you   A skill youlearned atthe MC A skill youcan use inschool  A skill youcan usewhen out inpublic  A skill youcan keep inyour pocket   A skillthat helpslong-term A skill you'veheard about buthaven't tried   A skill youwill try nexttime you'remad  A skill tohelp yousleep  A skill thathelps incrowds  A skill youcan use inyour room  A skillyou canuse alone 

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill that involves nature
  2. A skill to reduce anxiety
  3. Free!
  4. A skill that uses the senses
  5. A skill that works well for you
  6. A skill you learned at the MC
  7. A skill you can use in school
  8. A skill you can use when out in public
  9. A skill you can keep in your pocket
  10. A skill that helps long-term
  11. A skill you've heard about but haven't tried
  12. A skill you will try next time you're mad
  13. A skill to help you sleep
  14. A skill that helps in crowds
  15. A skill you can use in your room
  16. A skill you can use alone