A skill youcan use inyour room  A skill thatuses thesenses  Free!A skill toreduceanxiety   A skillthat helpslong-term A skill youlearned atthe MC A skill youcan keep inyour pocket   A skill youwill try nexttime you'remad  A skill youcan usewhen out inpublic  A skillyou canuse alone A skill thatinvolvesnature   A skill youcan use inschool  A skill you'veheard about buthaven't tried   A skill tohelp yousleep  A skill thatworks wellfor you   A skill thathelps incrowds  A skill youcan use inyour room  A skill thatuses thesenses  Free!A skill toreduceanxiety   A skillthat helpslong-term A skill youlearned atthe MC A skill youcan keep inyour pocket   A skill youwill try nexttime you'remad  A skill youcan usewhen out inpublic  A skillyou canuse alone A skill thatinvolvesnature   A skill youcan use inschool  A skill you'veheard about buthaven't tried   A skill tohelp yousleep  A skill thatworks wellfor you   A skill thathelps incrowds  

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill you can use in your room
  2. A skill that uses the senses
  3. Free!
  4. A skill to reduce anxiety
  5. A skill that helps long-term
  6. A skill you learned at the MC
  7. A skill you can keep in your pocket
  8. A skill you will try next time you're mad
  9. A skill you can use when out in public
  10. A skill you can use alone
  11. A skill that involves nature
  12. A skill you can use in school
  13. A skill you've heard about but haven't tried
  14. A skill to help you sleep
  15. A skill that works well for you
  16. A skill that helps in crowds