A skill youcan usewhen out inpublic  A skill youwill try nexttime you'remad  Free!A skillthat helpslong-term A skill thatinvolvesnature   A skill thatworks wellfor you   A skillyou canuse alone A skill youcan use inschool  A skill youcan use inyour room  A skill youlearned atthe MC A skill thathelps incrowds  A skill thatuses thesenses  A skill you'veheard about buthaven't tried   A skill toreduceanxiety   A skill youcan keep inyour pocket   A skill tohelp yousleep  A skill youcan usewhen out inpublic  A skill youwill try nexttime you'remad  Free!A skillthat helpslong-term A skill thatinvolvesnature   A skill thatworks wellfor you   A skillyou canuse alone A skill youcan use inschool  A skill youcan use inyour room  A skill youlearned atthe MC A skill thathelps incrowds  A skill thatuses thesenses  A skill you'veheard about buthaven't tried   A skill toreduceanxiety   A skill youcan keep inyour pocket   A skill tohelp yousleep  

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A skill you can use when out in public
  2. A skill you will try next time you're mad
  3. Free!
  4. A skill that helps long-term
  5. A skill that involves nature
  6. A skill that works well for you
  7. A skill you can use alone
  8. A skill you can use in school
  9. A skill you can use in your room
  10. A skill you learned at the MC
  11. A skill that helps in crowds
  12. A skill that uses the senses
  13. A skill you've heard about but haven't tried
  14. A skill to reduce anxiety
  15. A skill you can keep in your pocket
  16. A skill to help you sleep