ThanksomeoneAvoidsugarall dayTry anewrecipeStyle yourhair or geta haircutVolunteer,donate orgive backAdopta plantBuy yourself apresent/bouquetof flowersSleeplonger onaweekendTake a photoof somethingthat makesyou happyWatchsunset orsunriseDressyourselfup in thebest outfitOrganize aclutteredspace inyour homePamperyourself witha homemadefacial maskListen to apodcastabout a topicthat interestsyouWriteyourself alove letterStart yourminivegetablegardenCross anitem offyourbucket listTry a newhobby orrevisit anold onePlay aninstrumentMakeyourself agood cup ofcoffee or teaTurn off yourphone afterdinnerWatcha TEDtalkAttend anonline tutorialto learnsomethingnewLearn/explorea newlanguageReada bookAdd/createanemergencyfundWake upearly andenjoy aslowermorningFindshapes inthe cloudsStart atravelfundBingewatch forone entireseasonCatch upwith yourbest buddiesthru avideocallPreparea healthymealStart yourday with aglass oflemon waterCreateaplaylistChangeyourbeddingExercisefor 30minutesThanksomeoneAvoidsugarall dayTry anewrecipeStyle yourhair or geta haircutVolunteer,donate orgive backAdopta plantBuy yourself apresent/bouquetof flowersSleeplonger onaweekendTake a photoof somethingthat makesyou happyWatchsunset orsunriseDressyourselfup in thebest outfitOrganize aclutteredspace inyour homePamperyourself witha homemadefacial maskListen to apodcastabout a topicthat interestsyouWriteyourself alove letterStart yourminivegetablegardenCross anitem offyourbucket listTry a newhobby orrevisit anold onePlay aninstrumentMakeyourself agood cup ofcoffee or teaTurn off yourphone afterdinnerWatcha TEDtalkAttend anonline tutorialto learnsomethingnewLearn/explorea newlanguageReada bookAdd/createanemergencyfundWake upearly andenjoy aslowermorningFindshapes inthe cloudsStart atravelfundBingewatch forone entireseasonCatch upwith yourbest buddiesthru avideocallPreparea healthymealStart yourday with aglass oflemon waterCreateaplaylistChangeyourbeddingExercisefor 30minutes

TotalMens Love Yourself Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone
  2. Avoid sugar all day
  3. Try a new recipe
  4. Style your hair or get a haircut
  5. Volunteer, donate or give back
  6. Adopt a plant
  7. Buy yourself a present/bouquet of flowers
  8. Sleep longer on a weekend
  9. Take a photo of something that makes you happy
  10. Watch sunset or sunrise
  11. Dress yourself up in the best outfit
  12. Organize a cluttered space in your home
  13. Pamper yourself with a homemade facial mask
  14. Listen to a podcast about a topic that interests you
  15. Write yourself a love letter
  16. Start your mini vegetable garden
  17. Cross an item off your bucket list
  18. Try a new hobby or revisit an old one
  19. Play an instrument
  20. Make yourself a good cup of coffee or tea
  21. Turn off your phone after dinner
  22. Watch a TED talk
  23. Attend an online tutorial to learn something new
  24. Learn/explore a new language
  25. Read a book
  26. Add/create an emergency fund
  27. Wake up early and enjoy a slower morning
  28. Find shapes in the clouds
  29. Start a travel fund
  30. Binge watch for one entire season
  31. Catch up with your best buddies thru a videocall
  32. Prepare a healthy meal
  33. Start your day with a glass of lemon water
  34. Create a playlist
  35. Change your bedding
  36. Exercise for 30 minutes