Bend yourknees andtouch thefloor 5 timesTell MorahTikvah ajoke.Turnaround onthe spottwiceJumpingup anddown 5timesTouch thefloor thenjump highin the airTouchyour toes10 timesRunningon thespotDo 10JumpingJacksJump like akangarooaround theroomSlither likea snakeon thefloorJumpfrom sideto sideMove likeyourfavouriteanimalDo 5starjumpsDo yourfavouritedancemoveHoplike arabbitWalk inslowmotionBend yourknees andtouch thefloor 5 timesTell MorahTikvah ajoke.Turnaround onthe spottwiceJumpingup anddown 5timesTouch thefloor thenjump highin the airTouchyour toes10 timesRunningon thespotDo 10JumpingJacksJump like akangarooaround theroomSlither likea snakeon thefloorJumpfrom sideto sideMove likeyourfavouriteanimalDo 5starjumpsDo yourfavouritedancemoveHoplike arabbitWalk inslowmotion

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
N
6
B
7
B
8
G
9
I
10
N
11
I
12
I
13
G
14
G
15
N
16
N
  1. B-Bend your knees and touch the floor 5 times
  2. B-Tell Morah Tikvah a joke.
  3. G-Turn around on the spot twice
  4. I-Jumping up and down 5 times
  5. N-Touch the floor then jump high in the air
  6. B-Touch your toes 10 times
  7. B-Running on the spot
  8. G-Do 10 Jumping Jacks
  9. I-Jump like a kangaroo around the room
  10. N-Slither like a snake on the floor
  11. I-Jump from side to side
  12. I-Move like your favourite animal
  13. G-Do 5 star jumps
  14. G-Do your favourite dance move
  15. N-Hop like a rabbit
  16. N-Walk in slow motion