Bend yourknees andtouch thefloor 5 timesTouch thefloor thenjump highin the airTouchyour toes10 timesRunningon thespotHoplike arabbitWalk inslowmotionMove likeyourfavouriteanimalDo 10JumpingJacksSlither likea snakeon thefloorDo yourfavouritedancemoveTell MorahTikvah ajoke.Jumpfrom sideto sideDo 5starjumpsJumpingup anddown 5timesTurnaround onthe spottwiceJump like akangarooaround theroomBend yourknees andtouch thefloor 5 timesTouch thefloor thenjump highin the airTouchyour toes10 timesRunningon thespotHoplike arabbitWalk inslowmotionMove likeyourfavouriteanimalDo 10JumpingJacksSlither likea snakeon thefloorDo yourfavouritedancemoveTell MorahTikvah ajoke.Jumpfrom sideto sideDo 5starjumpsJumpingup anddown 5timesTurnaround onthe spottwiceJump like akangarooaround theroom

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
B
5
N
6
N
7
I
8
G
9
N
10
G
11
B
12
I
13
G
14
I
15
G
16
I
  1. B-Bend your knees and touch the floor 5 times
  2. N-Touch the floor then jump high in the air
  3. B-Touch your toes 10 times
  4. B-Running on the spot
  5. N-Hop like a rabbit
  6. N-Walk in slow motion
  7. I-Move like your favourite animal
  8. G-Do 10 Jumping Jacks
  9. N-Slither like a snake on the floor
  10. G-Do your favourite dance move
  11. B-Tell Morah Tikvah a joke.
  12. I-Jump from side to side
  13. G-Do 5 star jumps
  14. I-Jumping up and down 5 times
  15. G-Turn around on the spot twice
  16. I-Jump like a kangaroo around the room