mindfulness deep breathing Eat Healthy Yoga count backwards Keep a Journal spend time with your pet Meditate Take a walk Laugh More avoid procrastination Meditate Exercise Spend time with family and friends spend time in nature Be Creative Get Active Connect with Others minimize phone and screen time Seek Counseling Listen Music Reduce Caffeine Play Sports squeeze a stress ball mindfulness deep breathing Eat Healthy Yoga count backwards Keep a Journal spend time with your pet Meditate Take a walk Laugh More avoid procrastination Meditate Exercise Spend time with family and friends spend time in nature Be Creative Get Active Connect with Others minimize phone and screen time Seek Counseling Listen Music Reduce Caffeine Play Sports squeeze a stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
mindfulness
deep breathing
Eat Healthy
Yoga
count backwards
Keep a Journal
spend time with your pet
Meditate
Take a walk
Laugh More
avoid procrastination
Meditate
Exercise
Spend time with family and friends
spend time in nature
Be Creative
Get Active
Connect with Others
minimize phone and screen time
Seek Counseling
Listen Music
Reduce Caffeine
Play Sports
squeeze a stress ball