FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk for 10 minutes
2. Walk for 15 minutes + 15 Crunches
3. 10,000 steps
4. Up and down 2 flights of stairs
5. 2 sets of 20 squats
6. 5,000 steps + 25 lunges
7. Walk for 15 minutes + 30 Crunches
8. 25 crunches
9. Mix it Up 45 min of moving (bike, hike, swim,etc.)
10. Walk for 20 minutes + 30 Crunches
11. Mix it Up 30 min of moving (bike, hike, swim,etc.)
12. Walk for 20 minutes + 20 squats
13. 10,000 steps
14. 2,000 steps + 20 sit ups
15. Walk around the block
16. Walk for 15 minutes
17. 5,000 steps
18. Walk for 30 minutes
19. Walk for 15 minutes + 15 Jumping Jacks
20. Walk for 10 minutes + 20 lunges
21. Walk for 20 minutes + 30 Jumping Jacks
22. Walk for 20 minutes
23. Walk around 2 blocks
24. 5,000 steps