FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk for 15 minutes
2. 2 sets of 20 squats
3. Walk for 20 minutes + 20 squats
4. 5,000 steps
5. 5,000 steps
6. Walk for 10 minutes
7. Mix it Up 45 min of moving (bike, hike, swim,etc.)
8. Up and down 2 flights of stairs
9. Walk for 15 minutes + 15 Crunches
10. Mix it Up 30 min of moving (bike, hike, swim,etc.)
11. Walk for 10 minutes + 20 lunges
12. 10,000 steps
13. Walk for 20 minutes
14. Walk for 15 minutes + 30 Crunches
15. 5,000 steps + 25 lunges
16. 2,000 steps + 20 sit ups
17. Walk for 30 minutes
18. 25 crunches
19. Walk around the block
20. 10,000 steps
21. Walk for 15 minutes + 15 Jumping Jacks
22. Walk for 20 minutes + 30 Jumping Jacks
23. Walk around 2 blocks
24. Walk for 20 minutes + 30 Crunches