FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk around 2 blocks
2. 5,000 steps
3. Walk for 20 minutes
4. 2 sets of 20 squats
5. Up and down 2 flights of stairs
6. Walk for 15 minutes + 15 Crunches
7. Walk for 10 minutes + 20 lunges
8. Walk for 30 minutes
9. 10,000 steps
10. Walk for 10 minutes
11. Walk for 15 minutes + 30 Crunches
12. 5,000 steps + 25 lunges
13. Walk for 15 minutes
14. Mix it Up 45 min of moving (bike, hike, swim,etc.)
15. Mix it Up 30 min of moving (bike, hike, swim,etc.)
16. 2,000 steps + 20 sit ups
17. Walk for 15 minutes + 15 Jumping Jacks
18. Walk for 20 minutes + 20 squats
19. 25 crunches
20. Walk for 20 minutes + 30 Jumping Jacks
21. Walk around the block
22. Walk for 20 minutes + 30 Crunches
23. 5,000 steps
24. 10,000 steps