FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk for 10 minutes
2. Mix it Up 45 min of moving (bike, hike, swim,etc.)
3. Walk for 20 minutes + 30 Jumping Jacks
4. Up and down 2 flights of stairs
5. Walk for 15 minutes + 15 Jumping Jacks
6. 2 sets of 20 squats
7. Mix it Up 30 min of moving (bike, hike, swim,etc.)
8. Walk for 15 minutes + 30 Crunches
9. 10,000 steps
10. Walk for 20 minutes + 20 squats
11. Walk for 15 minutes
12. Walk for 20 minutes + 30 Crunches
13. 5,000 steps
14. Walk around the block
15. 5,000 steps + 25 lunges
16. Walk for 15 minutes + 15 Crunches
17. 10,000 steps
18. Walk for 20 minutes
19. 5,000 steps
20. Walk around 2 blocks
21. Walk for 30 minutes
22. 2,000 steps + 20 sit ups
23. 25 crunches
24. Walk for 10 minutes + 20 lunges