Listen to aTed talk andrecommendto a friendRead abookfor funLay on theground andfind shapesin the cloudsTry a newfitnessactivityChoose awellnessactivity thatfits yourneedsexplorea newplaceWrite a list ofshort termgoals thatyou cancontrol!Do arandomact ofkindnessmeditatefor 5minutesDrink 64oz of water3/5 of thework daysDo aDIYactivityShowsomeoneyouappreciatethemDo yoga,pilates,zumba online(youtube hasfree ones!)Pick a 30minuteexercise ofyour choiceWatch afunny movieor look upsomethingfunnyCook anewrecipeCreate abucket list &complete 1itemGo for ahike orbrisk walkUse thestairs fora weekBevulnerable!Trysomethingnew.note 1 thingyou aregrateful for -7 daysStretchfor 10minutesCall a friendyou haven'ttalked to in awhileGet at least7 hours ofsleep 4/7days of theweekTake anhour justfor you.Listen to aTed talk andrecommendto a friendRead abookfor funLay on theground andfind shapesin the cloudsTry a newfitnessactivityChoose awellnessactivity thatfits yourneedsexplorea newplaceWrite a list ofshort termgoals thatyou cancontrol!Do arandomact ofkindnessmeditatefor 5minutesDrink 64oz of water3/5 of thework daysDo aDIYactivityShowsomeoneyouappreciatethemDo yoga,pilates,zumba online(youtube hasfree ones!)Pick a 30minuteexercise ofyour choiceWatch afunny movieor look upsomethingfunnyCook anewrecipeCreate abucket list &complete 1itemGo for ahike orbrisk walkUse thestairs fora weekBevulnerable!Trysomethingnew.note 1 thingyou aregrateful for -7 daysStretchfor 10minutesCall a friendyou haven'ttalked to in awhileGet at least7 hours ofsleep 4/7days of theweekTake anhour justfor you.

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
5
O
6
O
7
N
8
N
9
N
10
G
11
I
12
O
13
N
14
B
15
O
16
G
17
I
18
B
19
B
20
B
21
N
22
G
23
O
24
G
25
I
  1. I-Listen to a Ted talk and recommend to a friend
  2. I-Read a book for fun
  3. G-Lay on the ground and find shapes in the clouds
  4. B-Try a new fitness activity
  5. O-Choose a wellness activity that fits your needs
  6. O-explore a new place
  7. N-Write a list of short term goals that you can control!
  8. N-Do a random act of kindness
  9. N-meditate for 5 minutes
  10. G-Drink 64 oz of water 3/5 of the work days
  11. I-Do a DIY activity
  12. O-Show someone you appreciate them
  13. N-Do yoga, pilates, zumba online (youtube has free ones!)
  14. B-Pick a 30 minute exercise of your choice
  15. O-Watch a funny movie or look up something funny
  16. G-Cook a new recipe
  17. I-Create a bucket list & complete 1 item
  18. B-Go for a hike or brisk walk
  19. B-Use the stairs for a week
  20. B-Be vulnerable! Try something new.
  21. N-note 1 thing you are grateful for - 7 days
  22. G-Stretch for 10 minutes
  23. O-Call a friend you haven't talked to in a while
  24. G-Get at least 7 hours of sleep 4/7 days of the week
  25. I-Take an hour just for you.