Watch afunny movieor look upsomethingfunnyUse thestairs fora weekCook anewrecipeGo for ahike orbrisk walkTry a newfitnessactivityDo yoga,pilates,zumba online(youtube hasfree ones!)Write a list ofshort termgoals thatyou cancontrol!Get at least7 hours ofsleep 4/7days of theweekCreate abucket list &complete 1itemnote 1 thingyou aregrateful for -7 daysStretchfor 10minutesDrink 64oz of water3/5 of thework daysDo aDIYactivityRead abookfor funShowsomeoneyouappreciatethemexplorea newplacePick a 30minuteexercise ofyour choiceCall a friendyou haven'ttalked to in awhileDo arandomact ofkindnessListen to aTed talk andrecommendto a friendTake anhour justfor you.Lay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsBevulnerable!Trysomethingnew.meditatefor 5minutesWatch afunny movieor look upsomethingfunnyUse thestairs fora weekCook anewrecipeGo for ahike orbrisk walkTry a newfitnessactivityDo yoga,pilates,zumba online(youtube hasfree ones!)Write a list ofshort termgoals thatyou cancontrol!Get at least7 hours ofsleep 4/7days of theweekCreate abucket list &complete 1itemnote 1 thingyou aregrateful for -7 daysStretchfor 10minutesDrink 64oz of water3/5 of thework daysDo aDIYactivityRead abookfor funShowsomeoneyouappreciatethemexplorea newplacePick a 30minuteexercise ofyour choiceCall a friendyou haven'ttalked to in awhileDo arandomact ofkindnessListen to aTed talk andrecommendto a friendTake anhour justfor you.Lay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsBevulnerable!Trysomethingnew.meditatefor 5minutes

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
B
5
B
6
N
7
N
8
G
9
I
10
N
11
G
12
G
13
I
14
I
15
O
16
O
17
B
18
O
19
N
20
I
21
I
22
G
23
O
24
B
25
N
  1. O-Watch a funny movie or look up something funny
  2. B-Use the stairs for a week
  3. G-Cook a new recipe
  4. B-Go for a hike or brisk walk
  5. B-Try a new fitness activity
  6. N-Do yoga, pilates, zumba online (youtube has free ones!)
  7. N-Write a list of short term goals that you can control!
  8. G-Get at least 7 hours of sleep 4/7 days of the week
  9. I-Create a bucket list & complete 1 item
  10. N-note 1 thing you are grateful for - 7 days
  11. G-Stretch for 10 minutes
  12. G-Drink 64 oz of water 3/5 of the work days
  13. I-Do a DIY activity
  14. I-Read a book for fun
  15. O-Show someone you appreciate them
  16. O-explore a new place
  17. B-Pick a 30 minute exercise of your choice
  18. O-Call a friend you haven't talked to in a while
  19. N-Do a random act of kindness
  20. I-Listen to a Ted talk and recommend to a friend
  21. I-Take an hour just for you.
  22. G-Lay on the ground and find shapes in the clouds
  23. O-Choose a wellness activity that fits your needs
  24. B-Be vulnerable! Try something new.
  25. N-meditate for 5 minutes