Create abucket list &complete 1itemStretchfor 10minutesListen to aTed talk andrecommendto a friendnote 1 thingyou aregrateful for -7 daysWrite a list ofshort termgoals thatyou cancontrol!Watch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemmeditatefor 5minutesPick a 30minuteexercise ofyour choiceexplorea newplaceGet at least7 hours ofsleep 4/7days of theweekDrink 64oz of water3/5 of thework daysBevulnerable!Trysomethingnew.Read abookfor funDo arandomact ofkindnessDo aDIYactivityUse thestairs fora weekCall a friendyou haven'ttalked to in awhileTake anhour justfor you.Try a newfitnessactivityDo yoga,pilates,zumba online(youtube hasfree ones!)Go for ahike orbrisk walkLay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsCook anewrecipeCreate abucket list &complete 1itemStretchfor 10minutesListen to aTed talk andrecommendto a friendnote 1 thingyou aregrateful for -7 daysWrite a list ofshort termgoals thatyou cancontrol!Watch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemmeditatefor 5minutesPick a 30minuteexercise ofyour choiceexplorea newplaceGet at least7 hours ofsleep 4/7days of theweekDrink 64oz of water3/5 of thework daysBevulnerable!Trysomethingnew.Read abookfor funDo arandomact ofkindnessDo aDIYactivityUse thestairs fora weekCall a friendyou haven'ttalked to in awhileTake anhour justfor you.Try a newfitnessactivityDo yoga,pilates,zumba online(youtube hasfree ones!)Go for ahike orbrisk walkLay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsCook anewrecipe

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
N
6
O
7
O
8
N
9
B
10
O
11
G
12
G
13
B
14
I
15
N
16
I
17
B
18
O
19
I
20
B
21
N
22
B
23
G
24
O
25
G
  1. I-Create a bucket list & complete 1 item
  2. G-Stretch for 10 minutes
  3. I-Listen to a Ted talk and recommend to a friend
  4. N-note 1 thing you are grateful for - 7 days
  5. N-Write a list of short term goals that you can control!
  6. O-Watch a funny movie or look up something funny
  7. O-Show someone you appreciate them
  8. N-meditate for 5 minutes
  9. B-Pick a 30 minute exercise of your choice
  10. O-explore a new place
  11. G-Get at least 7 hours of sleep 4/7 days of the week
  12. G-Drink 64 oz of water 3/5 of the work days
  13. B-Be vulnerable! Try something new.
  14. I-Read a book for fun
  15. N-Do a random act of kindness
  16. I-Do a DIY activity
  17. B-Use the stairs for a week
  18. O-Call a friend you haven't talked to in a while
  19. I-Take an hour just for you.
  20. B-Try a new fitness activity
  21. N-Do yoga, pilates, zumba online (youtube has free ones!)
  22. B-Go for a hike or brisk walk
  23. G-Lay on the ground and find shapes in the clouds
  24. O-Choose a wellness activity that fits your needs
  25. G-Cook a new recipe