Drink 64oz of water3/5 of thework daysTake anhour justfor you.Go for ahike orbrisk walkexplorea newplaceWrite a list ofshort termgoals thatyou cancontrol!meditatefor 5minutesGet at least7 hours ofsleep 4/7days of theweekListen to aTed talk andrecommendto a friendCook anewrecipeWatch afunny movieor look upsomethingfunnyBevulnerable!Trysomethingnew.Stretchfor 10minutesCall a friendyou haven'ttalked to in awhileTry a newfitnessactivityPick a 30minuteexercise ofyour choiceUse thestairs fora weekCreate abucket list &complete 1itemDo aDIYactivityChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessnote 1 thingyou aregrateful for -7 daysLay on theground andfind shapesin the cloudsShowsomeoneyouappreciatethemRead abookfor funDo yoga,pilates,zumba online(youtube hasfree ones!)Drink 64oz of water3/5 of thework daysTake anhour justfor you.Go for ahike orbrisk walkexplorea newplaceWrite a list ofshort termgoals thatyou cancontrol!meditatefor 5minutesGet at least7 hours ofsleep 4/7days of theweekListen to aTed talk andrecommendto a friendCook anewrecipeWatch afunny movieor look upsomethingfunnyBevulnerable!Trysomethingnew.Stretchfor 10minutesCall a friendyou haven'ttalked to in awhileTry a newfitnessactivityPick a 30minuteexercise ofyour choiceUse thestairs fora weekCreate abucket list &complete 1itemDo aDIYactivityChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessnote 1 thingyou aregrateful for -7 daysLay on theground andfind shapesin the cloudsShowsomeoneyouappreciatethemRead abookfor funDo yoga,pilates,zumba online(youtube hasfree ones!)

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
N
6
N
7
G
8
I
9
G
10
O
11
B
12
G
13
O
14
B
15
B
16
B
17
I
18
I
19
O
20
N
21
N
22
G
23
O
24
I
25
N
  1. G-Drink 64 oz of water 3/5 of the work days
  2. I-Take an hour just for you.
  3. B-Go for a hike or brisk walk
  4. O-explore a new place
  5. N-Write a list of short term goals that you can control!
  6. N-meditate for 5 minutes
  7. G-Get at least 7 hours of sleep 4/7 days of the week
  8. I-Listen to a Ted talk and recommend to a friend
  9. G-Cook a new recipe
  10. O-Watch a funny movie or look up something funny
  11. B-Be vulnerable! Try something new.
  12. G-Stretch for 10 minutes
  13. O-Call a friend you haven't talked to in a while
  14. B-Try a new fitness activity
  15. B-Pick a 30 minute exercise of your choice
  16. B-Use the stairs for a week
  17. I-Create a bucket list & complete 1 item
  18. I-Do a DIY activity
  19. O-Choose a wellness activity that fits your needs
  20. N-Do a random act of kindness
  21. N-note 1 thing you are grateful for - 7 days
  22. G-Lay on the ground and find shapes in the clouds
  23. O-Show someone you appreciate them
  24. I-Read a book for fun
  25. N-Do yoga, pilates, zumba online (youtube has free ones!)