explorea newplaceDo aDIYactivityPick a 30minuteexercise ofyour choiceGet at least7 hours ofsleep 4/7days of theweekDo yoga,pilates,zumba online(youtube hasfree ones!)ShowsomeoneyouappreciatethemDo arandomact ofkindnessGo for ahike orbrisk walkTry a newfitnessactivityCall a friendyou haven'ttalked to in awhileRead abookfor funUse thestairs fora weekBevulnerable!Trysomethingnew.note 1 thingyou aregrateful for -7 daysmeditatefor 5minutesWatch afunny movieor look upsomethingfunnyWrite a list ofshort termgoals thatyou cancontrol!Drink 64oz of water3/5 of thework daysListen to aTed talk andrecommendto a friendTake anhour justfor you.Cook anewrecipeCreate abucket list &complete 1itemLay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsStretchfor 10minutesexplorea newplaceDo aDIYactivityPick a 30minuteexercise ofyour choiceGet at least7 hours ofsleep 4/7days of theweekDo yoga,pilates,zumba online(youtube hasfree ones!)ShowsomeoneyouappreciatethemDo arandomact ofkindnessGo for ahike orbrisk walkTry a newfitnessactivityCall a friendyou haven'ttalked to in awhileRead abookfor funUse thestairs fora weekBevulnerable!Trysomethingnew.note 1 thingyou aregrateful for -7 daysmeditatefor 5minutesWatch afunny movieor look upsomethingfunnyWrite a list ofshort termgoals thatyou cancontrol!Drink 64oz of water3/5 of thework daysListen to aTed talk andrecommendto a friendTake anhour justfor you.Cook anewrecipeCreate abucket list &complete 1itemLay on theground andfind shapesin the cloudsChoose awellnessactivity thatfits yourneedsStretchfor 10minutes

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
G
5
N
6
O
7
N
8
B
9
B
10
O
11
I
12
B
13
B
14
N
15
N
16
O
17
N
18
G
19
I
20
I
21
G
22
I
23
G
24
O
25
G
  1. O-explore a new place
  2. I-Do a DIY activity
  3. B-Pick a 30 minute exercise of your choice
  4. G-Get at least 7 hours of sleep 4/7 days of the week
  5. N-Do yoga, pilates, zumba online (youtube has free ones!)
  6. O-Show someone you appreciate them
  7. N-Do a random act of kindness
  8. B-Go for a hike or brisk walk
  9. B-Try a new fitness activity
  10. O-Call a friend you haven't talked to in a while
  11. I-Read a book for fun
  12. B-Use the stairs for a week
  13. B-Be vulnerable! Try something new.
  14. N-note 1 thing you are grateful for - 7 days
  15. N-meditate for 5 minutes
  16. O-Watch a funny movie or look up something funny
  17. N-Write a list of short term goals that you can control!
  18. G-Drink 64 oz of water 3/5 of the work days
  19. I-Listen to a Ted talk and recommend to a friend
  20. I-Take an hour just for you.
  21. G-Cook a new recipe
  22. I-Create a bucket list & complete 1 item
  23. G-Lay on the ground and find shapes in the clouds
  24. O-Choose a wellness activity that fits your needs
  25. G-Stretch for 10 minutes