Use thestairs fora weekCall a friendyou haven'ttalked to in awhileDo yoga,pilates,zumba online(youtube hasfree ones!)explorea newplaceDrink 64oz of water3/5 of thework daysmeditatefor 5minutesPick a 30minuteexercise ofyour choiceWatch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemLay on theground andfind shapesin the cloudsDo aDIYactivityListen to aTed talk andrecommendto a friendBevulnerable!Trysomethingnew.Choose awellnessactivity thatfits yourneedsCreate abucket list &complete 1itemRead abookfor funStretchfor 10minutesWrite a list ofshort termgoals thatyou cancontrol!Do arandomact ofkindnessTry a newfitnessactivitynote 1 thingyou aregrateful for -7 daysCook anewrecipeTake anhour justfor you.Get at least7 hours ofsleep 4/7days of theweekGo for ahike orbrisk walkUse thestairs fora weekCall a friendyou haven'ttalked to in awhileDo yoga,pilates,zumba online(youtube hasfree ones!)explorea newplaceDrink 64oz of water3/5 of thework daysmeditatefor 5minutesPick a 30minuteexercise ofyour choiceWatch afunny movieor look upsomethingfunnyShowsomeoneyouappreciatethemLay on theground andfind shapesin the cloudsDo aDIYactivityListen to aTed talk andrecommendto a friendBevulnerable!Trysomethingnew.Choose awellnessactivity thatfits yourneedsCreate abucket list &complete 1itemRead abookfor funStretchfor 10minutesWrite a list ofshort termgoals thatyou cancontrol!Do arandomact ofkindnessTry a newfitnessactivitynote 1 thingyou aregrateful for -7 daysCook anewrecipeTake anhour justfor you.Get at least7 hours ofsleep 4/7days of theweekGo for ahike orbrisk walk

"March Madness" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
G
6
N
7
B
8
O
9
O
10
G
11
I
12
I
13
B
14
O
15
I
16
I
17
G
18
N
19
N
20
B
21
N
22
G
23
I
24
G
25
B
  1. B-Use the stairs for a week
  2. O-Call a friend you haven't talked to in a while
  3. N-Do yoga, pilates, zumba online (youtube has free ones!)
  4. O-explore a new place
  5. G-Drink 64 oz of water 3/5 of the work days
  6. N-meditate for 5 minutes
  7. B-Pick a 30 minute exercise of your choice
  8. O-Watch a funny movie or look up something funny
  9. O-Show someone you appreciate them
  10. G-Lay on the ground and find shapes in the clouds
  11. I-Do a DIY activity
  12. I-Listen to a Ted talk and recommend to a friend
  13. B-Be vulnerable! Try something new.
  14. O-Choose a wellness activity that fits your needs
  15. I-Create a bucket list & complete 1 item
  16. I-Read a book for fun
  17. G-Stretch for 10 minutes
  18. N-Write a list of short term goals that you can control!
  19. N-Do a random act of kindness
  20. B-Try a new fitness activity
  21. N-note 1 thing you are grateful for - 7 days
  22. G-Cook a new recipe
  23. I-Take an hour just for you.
  24. G-Get at least 7 hours of sleep 4/7 days of the week
  25. B-Go for a hike or brisk walk