turkeyWhat is acardiacreplacement forham on asandwich orsalad?140Low sodiumproductscontain thismany mg ofsodium perserving2,300A singleteaspoon ofsalt containsthis many mgof sodiumlowsodiumbrothWhich brothis used forcardiacCLD?dietmanualThis book cancan be used tocheck if a foodis cardiacappropriatenurseordietitianWhen in doubtabout what togive a cardiacpatient, ask the___redFebruary isheart month, sowe wear whatcolor to spreadawareness?fishhealthieralternativeto redmeatsaturatedfatWhat is thetype of fat tolimit on acardiac diet?friedBaked is ahealthiercookingmethod than____fluidA high sodiumintake cantriggerexcessive _ inCHF patients.heartdiseaseThis is thenumber 1killerworldwidewheatbreadSubstitutefor whitebreadMrs.DashWhichseasoningpacket cancardiac patientshave?fiberFound in plant-based foods,this nutrienthelps lowercholesterolsaltWhatseasoningdo we limit incardiac diet?cardiachistorywhen patientshave a historyof HTN, CHF,stroke, heartattack, CADsugarLimit refinedcarbs, suchas sweetswhichcontaincaffeinateddrinksCardiacpatientsshould avoidthesebeveragesexercisea lifestyle tipto improvecardiovascularhealthanimal-basedSaturated fatis usuallyfound in thistype ofproteinHypertensionWhat ishigh bloodpressure?butterUse limitedquantities ofthis dairyoption whilecookingprocessedmeatsFresh meatsare lower insodiumthan___AmericanHeartAssociationThis is oldest andlargest USorganizationdedicated tofighting heartdisease and stroke"salt-free"or"sodiumfree"look forthesewords onfood labelsherbsThese plantscan addflavor to foodwithoutadding saltheartOn thecardiac diet,we areprotectingwhich organ?fruits andvegetablesPart of abalancedheart-healthydiet is eatingmore ____turkeyWhat is acardiacreplacement forham on asandwich orsalad?140Low sodiumproductscontain thismany mg ofsodium perserving2,300A singleteaspoon ofsalt containsthis many mgof sodiumlowsodiumbrothWhich brothis used forcardiacCLD?dietmanualThis book cancan be used tocheck if a foodis cardiacappropriatenurseordietitianWhen in doubtabout what togive a cardiacpatient, ask the___redFebruary isheart month, sowe wear whatcolor to spreadawareness?fishhealthieralternativeto redmeatsaturatedfatWhat is thetype of fat tolimit on acardiac diet?friedBaked is ahealthiercookingmethod than____fluidA high sodiumintake cantriggerexcessive _ inCHF patients.heartdiseaseThis is thenumber 1killerworldwidewheatbreadSubstitutefor whitebreadMrs.DashWhichseasoningpacket cancardiac patientshave?fiberFound in plant-based foods,this nutrienthelps lowercholesterolsaltWhatseasoningdo we limit incardiac diet?cardiachistorywhen patientshave a historyof HTN, CHF,stroke, heartattack, CADsugarLimit refinedcarbs, suchas sweetswhichcontaincaffeinateddrinksCardiacpatientsshould avoidthesebeveragesexercisea lifestyle tipto improvecardiovascularhealthanimal-basedSaturated fatis usuallyfound in thistype ofproteinHypertensionWhat ishigh bloodpressure?butterUse limitedquantities ofthis dairyoption whilecookingprocessedmeatsFresh meatsare lower insodiumthan___AmericanHeartAssociationThis is oldest andlargest USorganizationdedicated tofighting heartdisease and stroke"salt-free"or"sodiumfree"look forthesewords onfood labelsherbsThese plantscan addflavor to foodwithoutadding saltheartOn thecardiac diet,we areprotectingwhich organ?fruits andvegetablesPart of abalancedheart-healthydiet is eatingmore ____

Heart Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a cardiac replacement for ham on a sandwich or salad?
    turkey
  2. Low sodium products contain this many mg of sodium per serving
    140
  3. A single teaspoon of salt contains this many mg of sodium
    2,300
  4. Which broth is used for cardiac CLD?
    low sodium broth
  5. This book can can be used to check if a food is cardiac appropriate
    diet manual
  6. When in doubt about what to give a cardiac patient, ask the ___
    nurse or dietitian
  7. February is heart month, so we wear what color to spread awareness?
    red
  8. healthier alternative to red meat
    fish
  9. What is the type of fat to limit on a cardiac diet?
    saturated fat
  10. Baked is a healthier cooking method than ____
    fried
  11. A high sodium intake can trigger excessive _ in CHF patients.
    fluid
  12. This is the number 1 killer worldwide
    heart disease
  13. Substitute for white bread
    wheat bread
  14. Which seasoning packet can cardiac patients have?
    Mrs. Dash
  15. Found in plant-based foods, this nutrient helps lower cholesterol
    fiber
  16. What seasoning do we limit in cardiac diet?
    salt
  17. when patients have a history of HTN, CHF, stroke, heart attack, CAD
    cardiac history
  18. Limit refined carbs, such as sweets which contain
    sugar
  19. Cardiac patients should avoid these beverages
    caffeinated drinks
  20. a lifestyle tip to improve cardiovascular health
    exercise
  21. Saturated fat is usually found in this type of protein
    animal-based
  22. What is high blood pressure?
    Hypertension
  23. Use limited quantities of this dairy option while cooking
    butter
  24. Fresh meats are lower in sodium than___
    processed meats
  25. This is oldest and largest US organization dedicated to fighting heart disease and stroke
    American Heart Association
  26. look for these words on food labels
    "salt-free" or "sodium free"
  27. These plants can add flavor to food without adding salt
    herbs
  28. On the cardiac diet, we are protecting which organ?
    heart
  29. Part of a balanced heart-healthy diet is eating more ____
    fruits and vegetables