nurseordietitianWhen in doubtabout what togive a cardiacpatient, ask the___wheatbreadSubstitutefor whitebreadheartdiseaseThis is thenumber 1killerworldwide"salt-free"or"sodiumfree"look forthesewords onfood labelsheartOn thecardiac diet,we areprotectingwhich organ?2,300A singleteaspoon ofsalt containsthis many mgof sodiumfriedBaked is ahealthiercookingmethod than____animal-basedSaturated fatis usuallyfound in thistype ofproteincaffeinateddrinksCardiacpatientsshould avoidthesebeveragesdietmanualThis book cancan be used tocheck if a foodis cardiacappropriateAmericanHeartAssociationThis is oldest andlargest USorganizationdedicated tofighting heartdisease and strokeprocessedmeatsFresh meatsare lower insodiumthan___140Low sodiumproductscontain thismany mg ofsodium perservingturkeyWhat is acardiacreplacement forham on asandwich orsalad?fruits andvegetablesPart of abalancedheart-healthydiet is eatingmore ____Mrs.DashWhichseasoningpacket cancardiac patientshave?redFebruary isheart month, sowe wear whatcolor to spreadawareness?butterUse limitedquantities ofthis dairyoption whilecookingsugarLimit refinedcarbs, suchas sweetswhichcontainsaturatedfatWhat is thetype of fat tolimit on acardiac diet?herbsThese plantscan addflavor to foodwithoutadding saltfluidA high sodiumintake cantriggerexcessive _ inCHF patients.exercisea lifestyle tipto improvecardiovascularhealthcardiachistorywhen patientshave a historyof HTN, CHF,stroke, heartattack, CADfishhealthieralternativeto redmeatHypertensionWhat ishigh bloodpressure?fiberFound in plant-based foods,this nutrienthelps lowercholesterolsaltWhatseasoningdo we limit incardiac diet?lowsodiumbrothWhich brothis used forcardiacCLD?nurseordietitianWhen in doubtabout what togive a cardiacpatient, ask the___wheatbreadSubstitutefor whitebreadheartdiseaseThis is thenumber 1killerworldwide"salt-free"or"sodiumfree"look forthesewords onfood labelsheartOn thecardiac diet,we areprotectingwhich organ?2,300A singleteaspoon ofsalt containsthis many mgof sodiumfriedBaked is ahealthiercookingmethod than____animal-basedSaturated fatis usuallyfound in thistype ofproteincaffeinateddrinksCardiacpatientsshould avoidthesebeveragesdietmanualThis book cancan be used tocheck if a foodis cardiacappropriateAmericanHeartAssociationThis is oldest andlargest USorganizationdedicated tofighting heartdisease and strokeprocessedmeatsFresh meatsare lower insodiumthan___140Low sodiumproductscontain thismany mg ofsodium perservingturkeyWhat is acardiacreplacement forham on asandwich orsalad?fruits andvegetablesPart of abalancedheart-healthydiet is eatingmore ____Mrs.DashWhichseasoningpacket cancardiac patientshave?redFebruary isheart month, sowe wear whatcolor to spreadawareness?butterUse limitedquantities ofthis dairyoption whilecookingsugarLimit refinedcarbs, suchas sweetswhichcontainsaturatedfatWhat is thetype of fat tolimit on acardiac diet?herbsThese plantscan addflavor to foodwithoutadding saltfluidA high sodiumintake cantriggerexcessive _ inCHF patients.exercisea lifestyle tipto improvecardiovascularhealthcardiachistorywhen patientshave a historyof HTN, CHF,stroke, heartattack, CADfishhealthieralternativeto redmeatHypertensionWhat ishigh bloodpressure?fiberFound in plant-based foods,this nutrienthelps lowercholesterolsaltWhatseasoningdo we limit incardiac diet?lowsodiumbrothWhich brothis used forcardiacCLD?

Heart Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When in doubt about what to give a cardiac patient, ask the ___
    nurse or dietitian
  2. Substitute for white bread
    wheat bread
  3. This is the number 1 killer worldwide
    heart disease
  4. look for these words on food labels
    "salt-free" or "sodium free"
  5. On the cardiac diet, we are protecting which organ?
    heart
  6. A single teaspoon of salt contains this many mg of sodium
    2,300
  7. Baked is a healthier cooking method than ____
    fried
  8. Saturated fat is usually found in this type of protein
    animal-based
  9. Cardiac patients should avoid these beverages
    caffeinated drinks
  10. This book can can be used to check if a food is cardiac appropriate
    diet manual
  11. This is oldest and largest US organization dedicated to fighting heart disease and stroke
    American Heart Association
  12. Fresh meats are lower in sodium than___
    processed meats
  13. Low sodium products contain this many mg of sodium per serving
    140
  14. What is a cardiac replacement for ham on a sandwich or salad?
    turkey
  15. Part of a balanced heart-healthy diet is eating more ____
    fruits and vegetables
  16. Which seasoning packet can cardiac patients have?
    Mrs. Dash
  17. February is heart month, so we wear what color to spread awareness?
    red
  18. Use limited quantities of this dairy option while cooking
    butter
  19. Limit refined carbs, such as sweets which contain
    sugar
  20. What is the type of fat to limit on a cardiac diet?
    saturated fat
  21. These plants can add flavor to food without adding salt
    herbs
  22. A high sodium intake can trigger excessive _ in CHF patients.
    fluid
  23. a lifestyle tip to improve cardiovascular health
    exercise
  24. when patients have a history of HTN, CHF, stroke, heart attack, CAD
    cardiac history
  25. healthier alternative to red meat
    fish
  26. What is high blood pressure?
    Hypertension
  27. Found in plant-based foods, this nutrient helps lower cholesterol
    fiber
  28. What seasoning do we limit in cardiac diet?
    salt
  29. Which broth is used for cardiac CLD?
    low sodium broth