Limitcaffeine to1 cup ofcoffeeTry anewfruitBring ahealthysnack towork todayEat anappletodayTry a newvegetableDrink atleast 6glasses ofwaterNo extrasalttodayNo sodafor 3daysEat 5servingsfruit/veggiestodayEat ahealthybreakfastfor 1 weekNo eatingbetweenmealstodaySt PatricksDay eat agreenvegetableDrink onlywatertodayTrysomethingnew to eattodayAbstainfrom fastfood forone weekEnjoy ahome-mademealPrepare ameatlessmeal fordinnerTry100%naturalgreen teaNosodatodayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekNosugartodayTry a newhealthyrecipe fordinnerKeep afoodjournal for1 weekLimitcaffeine to1 cup ofcoffeeTry anewfruitBring ahealthysnack towork todayEat anappletodayTry a newvegetableDrink atleast 6glasses ofwaterNo extrasalttodayNo sodafor 3daysEat 5servingsfruit/veggiestodayEat ahealthybreakfastfor 1 weekNo eatingbetweenmealstodaySt PatricksDay eat agreenvegetableDrink onlywatertodayTrysomethingnew to eattodayAbstainfrom fastfood forone weekEnjoy ahome-mademealPrepare ameatlessmeal fordinnerTry100%naturalgreen teaNosodatodayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekNosugartodayTry a newhealthyrecipe fordinnerKeep afoodjournal for1 week

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit caffeine to 1 cup of coffee
  2. Try a new fruit
  3. Bring a healthy snack to work today
  4. Eat an apple today
  5. Try a new vegetable
  6. Drink at least 6 glasses of water
  7. No extra salt today
  8. No soda for 3 days
  9. Eat 5 servings fruit/veggies today
  10. Eat a healthy breakfast for 1 week
  11. No eating between meals today
  12. St Patricks Day eat a green vegetable
  13. Drink only water today
  14. Try something new to eat today
  15. Abstain from fast food for one week
  16. Enjoy a home-made meal
  17. Prepare a meatless meal for dinner
  18. Try 100%natural green tea
  19. No soda today
  20. No eating between meals today
  21. Floss your teeth every day for a week
  22. No sugar today
  23. Try a new healthy recipe for dinner
  24. Keep a food journal for 1 week