No eatingbetweenmealstodayEnjoy ahome-mademealTrysomethingnew to eattodayEat anappletodayDrink onlywatertodayNosodatodayLimitcaffeine to1 cup ofcoffeeEat 5servingsfruit/veggiestodayTry100%naturalgreen teaTry anewfruitNo extrasalttodayDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerBring ahealthysnack towork todayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekEat ahealthybreakfastfor 1 weekSt PatricksDay eat agreenvegetableTry a newhealthyrecipe fordinnerNosugartodayKeep afoodjournal for1 weekNo sodafor 3daysTry a newvegetableFloss yourteethevery dayfor a weekNo eatingbetweenmealstodayEnjoy ahome-mademealTrysomethingnew to eattodayEat anappletodayDrink onlywatertodayNosodatodayLimitcaffeine to1 cup ofcoffeeEat 5servingsfruit/veggiestodayTry100%naturalgreen teaTry anewfruitNo extrasalttodayDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerBring ahealthysnack towork todayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekEat ahealthybreakfastfor 1 weekSt PatricksDay eat agreenvegetableTry a newhealthyrecipe fordinnerNosugartodayKeep afoodjournal for1 weekNo sodafor 3daysTry a newvegetableFloss yourteethevery dayfor a week

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No eating between meals today
  2. Enjoy a home-made meal
  3. Try something new to eat today
  4. Eat an apple today
  5. Drink only water today
  6. No soda today
  7. Limit caffeine to 1 cup of coffee
  8. Eat 5 servings fruit/veggies today
  9. Try 100%natural green tea
  10. Try a new fruit
  11. No extra salt today
  12. Drink at least 6 glasses of water
  13. Prepare a meatless meal for dinner
  14. Bring a healthy snack to work today
  15. No eating between meals today
  16. Abstain from fast food for one week
  17. Eat a healthy breakfast for 1 week
  18. St Patricks Day eat a green vegetable
  19. Try a new healthy recipe for dinner
  20. No sugar today
  21. Keep a food journal for 1 week
  22. No soda for 3 days
  23. Try a new vegetable
  24. Floss your teeth every day for a week