No sodafor 3daysTry a newhealthyrecipe fordinnerEat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayAbstainfrom fastfood forone weekTry anewfruitLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerBring ahealthysnack towork todayTrysomethingnew to eattodayKeep afoodjournal for1 weekNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterNosugartodayEnjoy ahome-mademealTry a newvegetableTry100%naturalgreen teaEat ahealthybreakfastfor 1 weekNosodatodayNo extrasalttodayEat anappletodayDrink onlywatertodayNo sodafor 3daysTry a newhealthyrecipe fordinnerEat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayAbstainfrom fastfood forone weekTry anewfruitLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerBring ahealthysnack towork todayTrysomethingnew to eattodayKeep afoodjournal for1 weekNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterNosugartodayEnjoy ahome-mademealTry a newvegetableTry100%naturalgreen teaEat ahealthybreakfastfor 1 weekNosodatodayNo extrasalttodayEat anappletodayDrink onlywatertoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda for 3 days
  2. Try a new healthy recipe for dinner
  3. Eat 5 servings fruit/veggies today
  4. Floss your teeth every day for a week
  5. St Patricks Day eat a green vegetable
  6. No eating between meals today
  7. Abstain from fast food for one week
  8. Try a new fruit
  9. Limit caffeine to 1 cup of coffee
  10. Prepare a meatless meal for dinner
  11. Bring a healthy snack to work today
  12. Try something new to eat today
  13. Keep a food journal for 1 week
  14. No eating between meals today
  15. Drink at least 6 glasses of water
  16. No sugar today
  17. Enjoy a home-made meal
  18. Try a new vegetable
  19. Try 100%natural green tea
  20. Eat a healthy breakfast for 1 week
  21. No soda today
  22. No extra salt today
  23. Eat an apple today
  24. Drink only water today