Trysomethingnew to eattodayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekNo sodafor 3daysBring ahealthysnack towork todayPrepare ameatlessmeal fordinnerTry a newhealthyrecipe fordinnerNo eatingbetweenmealstodayNo extrasalttodayDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeDrink atleast 6glasses ofwaterTry anewfruitNosodatodayEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekEnjoy ahome-mademealTry100%naturalgreen teaSt PatricksDay eat agreenvegetableKeep afoodjournal for1 weekEat anappletodayNosugartodayEat 5servingsfruit/veggiestodayTry a newvegetableTrysomethingnew to eattodayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekNo sodafor 3daysBring ahealthysnack towork todayPrepare ameatlessmeal fordinnerTry a newhealthyrecipe fordinnerNo eatingbetweenmealstodayNo extrasalttodayDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeDrink atleast 6glasses ofwaterTry anewfruitNosodatodayEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekEnjoy ahome-mademealTry100%naturalgreen teaSt PatricksDay eat agreenvegetableKeep afoodjournal for1 weekEat anappletodayNosugartodayEat 5servingsfruit/veggiestodayTry a newvegetable

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new to eat today
  2. No eating between meals today
  3. Abstain from fast food for one week
  4. No soda for 3 days
  5. Bring a healthy snack to work today
  6. Prepare a meatless meal for dinner
  7. Try a new healthy recipe for dinner
  8. No eating between meals today
  9. No extra salt today
  10. Drink only water today
  11. Limit caffeine to 1 cup of coffee
  12. Drink at least 6 glasses of water
  13. Try a new fruit
  14. No soda today
  15. Eat a healthy breakfast for 1 week
  16. Floss your teeth every day for a week
  17. Enjoy a home-made meal
  18. Try 100%natural green tea
  19. St Patricks Day eat a green vegetable
  20. Keep a food journal for 1 week
  21. Eat an apple today
  22. No sugar today
  23. Eat 5 servings fruit/veggies today
  24. Try a new vegetable