Enjoy ahome-mademealDrink onlywatertodayNo eatingbetweenmealstodayNo extrasalttodayNosodatodayBring ahealthysnack towork todayTry a newvegetableAbstainfrom fastfood forone weekPrepare ameatlessmeal fordinnerLimitcaffeine to1 cup ofcoffeeNosugartodayNo sodafor 3daysEat 5servingsfruit/veggiestodayEat anappletodayKeep afoodjournal for1 weekFloss yourteethevery dayfor a weekTry a newhealthyrecipe fordinnerTry100%naturalgreen teaEat ahealthybreakfastfor 1 weekSt PatricksDay eat agreenvegetableTry anewfruitDrink atleast 6glasses ofwaterTrysomethingnew to eattodayNo eatingbetweenmealstodayEnjoy ahome-mademealDrink onlywatertodayNo eatingbetweenmealstodayNo extrasalttodayNosodatodayBring ahealthysnack towork todayTry a newvegetableAbstainfrom fastfood forone weekPrepare ameatlessmeal fordinnerLimitcaffeine to1 cup ofcoffeeNosugartodayNo sodafor 3daysEat 5servingsfruit/veggiestodayEat anappletodayKeep afoodjournal for1 weekFloss yourteethevery dayfor a weekTry a newhealthyrecipe fordinnerTry100%naturalgreen teaEat ahealthybreakfastfor 1 weekSt PatricksDay eat agreenvegetableTry anewfruitDrink atleast 6glasses ofwaterTrysomethingnew to eattodayNo eatingbetweenmealstoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a home-made meal
  2. Drink only water today
  3. No eating between meals today
  4. No extra salt today
  5. No soda today
  6. Bring a healthy snack to work today
  7. Try a new vegetable
  8. Abstain from fast food for one week
  9. Prepare a meatless meal for dinner
  10. Limit caffeine to 1 cup of coffee
  11. No sugar today
  12. No soda for 3 days
  13. Eat 5 servings fruit/veggies today
  14. Eat an apple today
  15. Keep a food journal for 1 week
  16. Floss your teeth every day for a week
  17. Try a new healthy recipe for dinner
  18. Try 100%natural green tea
  19. Eat a healthy breakfast for 1 week
  20. St Patricks Day eat a green vegetable
  21. Try a new fruit
  22. Drink at least 6 glasses of water
  23. Try something new to eat today
  24. No eating between meals today