Try anewfruitDrink onlywatertodayDrink atleast 6glasses ofwaterTry a newhealthyrecipe fordinnerNo extrasalttodayFloss yourteethevery dayfor a weekTrysomethingnew to eattodayAbstainfrom fastfood forone weekEat anappletodayTry100%naturalgreen teaTry a newvegetableNo sodafor 3daysEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNosodatodayEat ahealthybreakfastfor 1 weekNosugartodayBring ahealthysnack towork todaySt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeEnjoy ahome-mademealPrepare ameatlessmeal fordinnerKeep afoodjournal for1 weekNo eatingbetweenmealstodayTry anewfruitDrink onlywatertodayDrink atleast 6glasses ofwaterTry a newhealthyrecipe fordinnerNo extrasalttodayFloss yourteethevery dayfor a weekTrysomethingnew to eattodayAbstainfrom fastfood forone weekEat anappletodayTry100%naturalgreen teaTry a newvegetableNo sodafor 3daysEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNosodatodayEat ahealthybreakfastfor 1 weekNosugartodayBring ahealthysnack towork todaySt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeEnjoy ahome-mademealPrepare ameatlessmeal fordinnerKeep afoodjournal for1 weekNo eatingbetweenmealstoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. Drink only water today
  3. Drink at least 6 glasses of water
  4. Try a new healthy recipe for dinner
  5. No extra salt today
  6. Floss your teeth every day for a week
  7. Try something new to eat today
  8. Abstain from fast food for one week
  9. Eat an apple today
  10. Try 100%natural green tea
  11. Try a new vegetable
  12. No soda for 3 days
  13. Eat 5 servings fruit/veggies today
  14. No eating between meals today
  15. No soda today
  16. Eat a healthy breakfast for 1 week
  17. No sugar today
  18. Bring a healthy snack to work today
  19. St Patricks Day eat a green vegetable
  20. Limit caffeine to 1 cup of coffee
  21. Enjoy a home-made meal
  22. Prepare a meatless meal for dinner
  23. Keep a food journal for 1 week
  24. No eating between meals today