No sodafor 3daysEat 5servingsfruit/veggiestodayDrink onlywatertodayEat anappletodayEnjoy ahome-mademealKeep afoodjournal for1 weekTry a newvegetableNosugartodayNo extrasalttodayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekPrepare ameatlessmeal fordinnerLimitcaffeine to1 cup ofcoffeeNosodatodayNo eatingbetweenmealstodayTry100%naturalgreen teaSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayTry a newhealthyrecipe fordinnerEat ahealthybreakfastfor 1 weekTry anewfruitDrink atleast 6glasses ofwaterTrysomethingnew to eattodayBring ahealthysnack towork todayNo sodafor 3daysEat 5servingsfruit/veggiestodayDrink onlywatertodayEat anappletodayEnjoy ahome-mademealKeep afoodjournal for1 weekTry a newvegetableNosugartodayNo extrasalttodayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekPrepare ameatlessmeal fordinnerLimitcaffeine to1 cup ofcoffeeNosodatodayNo eatingbetweenmealstodayTry100%naturalgreen teaSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayTry a newhealthyrecipe fordinnerEat ahealthybreakfastfor 1 weekTry anewfruitDrink atleast 6glasses ofwaterTrysomethingnew to eattodayBring ahealthysnack towork today

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda for 3 days
  2. Eat 5 servings fruit/veggies today
  3. Drink only water today
  4. Eat an apple today
  5. Enjoy a home-made meal
  6. Keep a food journal for 1 week
  7. Try a new vegetable
  8. No sugar today
  9. No extra salt today
  10. Abstain from fast food for one week
  11. Floss your teeth every day for a week
  12. Prepare a meatless meal for dinner
  13. Limit caffeine to 1 cup of coffee
  14. No soda today
  15. No eating between meals today
  16. Try 100%natural green tea
  17. St Patricks Day eat a green vegetable
  18. No eating between meals today
  19. Try a new healthy recipe for dinner
  20. Eat a healthy breakfast for 1 week
  21. Try a new fruit
  22. Drink at least 6 glasses of water
  23. Try something new to eat today
  24. Bring a healthy snack to work today