Eat ahealthybreakfastfor 1 weekNo sodafor 3daysNosugartodayTry anewfruitKeep afoodjournal for1 weekSt PatricksDay eat agreenvegetableTry100%naturalgreen teaNosodatodayBring ahealthysnack towork todayTry a newvegetableEat anappletodayTry a newhealthyrecipe fordinnerNo extrasalttodayFloss yourteethevery dayfor a weekTrysomethingnew to eattodayLimitcaffeine to1 cup ofcoffeeNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerEat 5servingsfruit/veggiestodayDrink onlywatertodayEnjoy ahome-mademealAbstainfrom fastfood forone weekDrink atleast 6glasses ofwaterNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekNo sodafor 3daysNosugartodayTry anewfruitKeep afoodjournal for1 weekSt PatricksDay eat agreenvegetableTry100%naturalgreen teaNosodatodayBring ahealthysnack towork todayTry a newvegetableEat anappletodayTry a newhealthyrecipe fordinnerNo extrasalttodayFloss yourteethevery dayfor a weekTrysomethingnew to eattodayLimitcaffeine to1 cup ofcoffeeNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerEat 5servingsfruit/veggiestodayDrink onlywatertodayEnjoy ahome-mademealAbstainfrom fastfood forone weekDrink atleast 6glasses ofwaterNo eatingbetweenmealstoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a healthy breakfast for 1 week
  2. No soda for 3 days
  3. No sugar today
  4. Try a new fruit
  5. Keep a food journal for 1 week
  6. St Patricks Day eat a green vegetable
  7. Try 100%natural green tea
  8. No soda today
  9. Bring a healthy snack to work today
  10. Try a new vegetable
  11. Eat an apple today
  12. Try a new healthy recipe for dinner
  13. No extra salt today
  14. Floss your teeth every day for a week
  15. Try something new to eat today
  16. Limit caffeine to 1 cup of coffee
  17. No eating between meals today
  18. Prepare a meatless meal for dinner
  19. Eat 5 servings fruit/veggies today
  20. Drink only water today
  21. Enjoy a home-made meal
  22. Abstain from fast food for one week
  23. Drink at least 6 glasses of water
  24. No eating between meals today