NosugartodayTry a newhealthyrecipe fordinnerEat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekLimitcaffeine to1 cup ofcoffeeDrink atleast 6glasses ofwaterTry anewfruitBring ahealthysnack towork todayTry100%naturalgreen teaKeep afoodjournal for1 weekNosodatodayDrink onlywatertodayPrepare ameatlessmeal fordinnerEnjoy ahome-mademealNo extrasalttodayTry a newvegetableEat anappletodayAbstainfrom fastfood forone weekNo eatingbetweenmealstodayTrysomethingnew to eattodayNo sodafor 3daysNosugartodayTry a newhealthyrecipe fordinnerEat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekLimitcaffeine to1 cup ofcoffeeDrink atleast 6glasses ofwaterTry anewfruitBring ahealthysnack towork todayTry100%naturalgreen teaKeep afoodjournal for1 weekNosodatodayDrink onlywatertodayPrepare ameatlessmeal fordinnerEnjoy ahome-mademealNo extrasalttodayTry a newvegetableEat anappletodayAbstainfrom fastfood forone weekNo eatingbetweenmealstodayTrysomethingnew to eattodayNo sodafor 3days

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No sugar today
  2. Try a new healthy recipe for dinner
  3. Eat 5 servings fruit/veggies today
  4. Floss your teeth every day for a week
  5. St Patricks Day eat a green vegetable
  6. No eating between meals today
  7. Eat a healthy breakfast for 1 week
  8. Limit caffeine to 1 cup of coffee
  9. Drink at least 6 glasses of water
  10. Try a new fruit
  11. Bring a healthy snack to work today
  12. Try 100%natural green tea
  13. Keep a food journal for 1 week
  14. No soda today
  15. Drink only water today
  16. Prepare a meatless meal for dinner
  17. Enjoy a home-made meal
  18. No extra salt today
  19. Try a new vegetable
  20. Eat an apple today
  21. Abstain from fast food for one week
  22. No eating between meals today
  23. Try something new to eat today
  24. No soda for 3 days