Limitcaffeine to1 cup ofcoffeeDrink onlywatertodayEat ahealthybreakfastfor 1 weekTry a newvegetableAbstainfrom fastfood forone weekBring ahealthysnack towork todayTry100%naturalgreen teaTry anewfruitSt PatricksDay eat agreenvegetableKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNosodatodayDrink atleast 6glasses ofwaterNo eatingbetweenmealstodayEnjoy ahome-mademealNo sodafor 3daysFloss yourteethevery dayfor a weekNosugartodayEat anappletodayNo extrasalttodayTrysomethingnew to eattodayNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerEat 5servingsfruit/veggiestodayLimitcaffeine to1 cup ofcoffeeDrink onlywatertodayEat ahealthybreakfastfor 1 weekTry a newvegetableAbstainfrom fastfood forone weekBring ahealthysnack towork todayTry100%naturalgreen teaTry anewfruitSt PatricksDay eat agreenvegetableKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNosodatodayDrink atleast 6glasses ofwaterNo eatingbetweenmealstodayEnjoy ahome-mademealNo sodafor 3daysFloss yourteethevery dayfor a weekNosugartodayEat anappletodayNo extrasalttodayTrysomethingnew to eattodayNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerEat 5servingsfruit/veggiestoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit caffeine to 1 cup of coffee
  2. Drink only water today
  3. Eat a healthy breakfast for 1 week
  4. Try a new vegetable
  5. Abstain from fast food for one week
  6. Bring a healthy snack to work today
  7. Try 100%natural green tea
  8. Try a new fruit
  9. St Patricks Day eat a green vegetable
  10. Keep a food journal for 1 week
  11. Try a new healthy recipe for dinner
  12. No soda today
  13. Drink at least 6 glasses of water
  14. No eating between meals today
  15. Enjoy a home-made meal
  16. No soda for 3 days
  17. Floss your teeth every day for a week
  18. No sugar today
  19. Eat an apple today
  20. No extra salt today
  21. Try something new to eat today
  22. No eating between meals today
  23. Prepare a meatless meal for dinner
  24. Eat 5 servings fruit/veggies today