Drink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerTry a newvegetableBring ahealthysnack towork todayEat anappletodayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekKeep afoodjournal for1 weekEnjoy ahome-mademealTrysomethingnew to eattodayDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekNosodatodaySt PatricksDay eat agreenvegetableNosugartodayEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNo sodafor 3daysNo extrasalttodayTry a newhealthyrecipe fordinnerTry100%naturalgreen teaTry anewfruitDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerTry a newvegetableBring ahealthysnack towork todayEat anappletodayNo eatingbetweenmealstodayAbstainfrom fastfood forone weekKeep afoodjournal for1 weekEnjoy ahome-mademealTrysomethingnew to eattodayDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekNosodatodaySt PatricksDay eat agreenvegetableNosugartodayEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNo sodafor 3daysNo extrasalttodayTry a newhealthyrecipe fordinnerTry100%naturalgreen teaTry anewfruit

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 6 glasses of water
  2. Prepare a meatless meal for dinner
  3. Try a new vegetable
  4. Bring a healthy snack to work today
  5. Eat an apple today
  6. No eating between meals today
  7. Abstain from fast food for one week
  8. Keep a food journal for 1 week
  9. Enjoy a home-made meal
  10. Try something new to eat today
  11. Drink only water today
  12. Limit caffeine to 1 cup of coffee
  13. Eat a healthy breakfast for 1 week
  14. Floss your teeth every day for a week
  15. No soda today
  16. St Patricks Day eat a green vegetable
  17. No sugar today
  18. Eat 5 servings fruit/veggies today
  19. No eating between meals today
  20. No soda for 3 days
  21. No extra salt today
  22. Try a new healthy recipe for dinner
  23. Try 100%natural green tea
  24. Try a new fruit