Try100%naturalgreen teaDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeTry anewfruitTry a newvegetableSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayNosugartodayBring ahealthysnack towork todayFloss yourteethevery dayfor a weekNo eatingbetweenmealstodayTrysomethingnew to eattodayTry a newhealthyrecipe fordinnerEnjoy ahome-mademealDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerNo extrasalttodayEat anappletodayEat 5servingsfruit/veggiestodayAbstainfrom fastfood forone weekNo sodafor 3daysKeep afoodjournal for1 weekEat ahealthybreakfastfor 1 weekNosodatodayTry100%naturalgreen teaDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeTry anewfruitTry a newvegetableSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayNosugartodayBring ahealthysnack towork todayFloss yourteethevery dayfor a weekNo eatingbetweenmealstodayTrysomethingnew to eattodayTry a newhealthyrecipe fordinnerEnjoy ahome-mademealDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerNo extrasalttodayEat anappletodayEat 5servingsfruit/veggiestodayAbstainfrom fastfood forone weekNo sodafor 3daysKeep afoodjournal for1 weekEat ahealthybreakfastfor 1 weekNosodatoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try 100%natural green tea
  2. Drink only water today
  3. Limit caffeine to 1 cup of coffee
  4. Try a new fruit
  5. Try a new vegetable
  6. St Patricks Day eat a green vegetable
  7. No eating between meals today
  8. No sugar today
  9. Bring a healthy snack to work today
  10. Floss your teeth every day for a week
  11. No eating between meals today
  12. Try something new to eat today
  13. Try a new healthy recipe for dinner
  14. Enjoy a home-made meal
  15. Drink at least 6 glasses of water
  16. Prepare a meatless meal for dinner
  17. No extra salt today
  18. Eat an apple today
  19. Eat 5 servings fruit/veggies today
  20. Abstain from fast food for one week
  21. No soda for 3 days
  22. Keep a food journal for 1 week
  23. Eat a healthy breakfast for 1 week
  24. No soda today