drank 8glassesof watercomplimentedsomeonespenttime ona hobbycaughtup witha friendplayedwith mypetreadtransferred$ tosavingsspenttimeoutsidegotdressedsaidNoexercisedtook ashowerlearnedsomethingnewwent tobed ontimemeditatedaskedfor helpsang ordancedunpluggedfromsocialmediaexpressedgratitudewrotein ajournalcooked ahealthymealtookvitaminspaidbillsdecluttereda spacedrank 8glassesof watercomplimentedsomeonespenttime ona hobbycaughtup witha friendplayedwith mypetreadtransferred$ tosavingsspenttimeoutsidegotdressedsaidNoexercisedtook ashowerlearnedsomethingnewwent tobed ontimemeditatedaskedfor helpsang ordancedunpluggedfromsocialmediaexpressedgratitudewrotein ajournalcooked ahealthymealtookvitaminspaidbillsdecluttereda space

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drank 8 glasses of water
  2. complimented someone
  3. spent time on a hobby
  4. caught up with a friend
  5. played with my pet
  6. read
  7. transferred $ to savings
  8. spent time outside
  9. got dressed
  10. said No
  11. exercised
  12. took a shower
  13. learned something new
  14. went to bed on time
  15. meditated
  16. asked for help
  17. sang or danced
  18. unplugged from social media
  19. expressed gratitude
  20. wrote in a journal
  21. cooked a healthy meal
  22. took vitamins
  23. paid bills
  24. decluttered a space