spenttimeoutsideexpressedgratitudedrank 8glassesof waterwrotein ajournallearnedsomethingnewmeditatedreadsaidNowent tobed ontimespenttime ona hobbyunpluggedfromsocialmediacomplimentedsomeonetook ashowertransferred$ tosavingscooked ahealthymealcaughtup witha frienddecluttereda spaceaskedfor helptookvitaminspaidbillsplayedwith mypetgotdressedexercisedsang ordancedspenttimeoutsideexpressedgratitudedrank 8glassesof waterwrotein ajournallearnedsomethingnewmeditatedreadsaidNowent tobed ontimespenttime ona hobbyunpluggedfromsocialmediacomplimentedsomeonetook ashowertransferred$ tosavingscooked ahealthymealcaughtup witha frienddecluttereda spaceaskedfor helptookvitaminspaidbillsplayedwith mypetgotdressedexercisedsang ordanced

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spent time outside
  2. expressed gratitude
  3. drank 8 glasses of water
  4. wrote in a journal
  5. learned something new
  6. meditated
  7. read
  8. said No
  9. went to bed on time
  10. spent time on a hobby
  11. unplugged from social media
  12. complimented someone
  13. took a shower
  14. transferred $ to savings
  15. cooked a healthy meal
  16. caught up with a friend
  17. decluttered a space
  18. asked for help
  19. took vitamins
  20. paid bills
  21. played with my pet
  22. got dressed
  23. exercised
  24. sang or danced