sang ordanceddrank 8glassesof waterdecluttereda spaceaskedfor helpgotdressedexpressedgratitudecooked ahealthymealspenttimeoutsidespenttime ona hobbytook ashowersaidNopaidbillsmeditatedcomplimentedsomeonelearnedsomethingnewplayedwith mypetexercisedwent tobed ontimetransferred$ tosavingsreadcaughtup witha friendunpluggedfromsocialmediawrotein ajournaltookvitaminssang ordanceddrank 8glassesof waterdecluttereda spaceaskedfor helpgotdressedexpressedgratitudecooked ahealthymealspenttimeoutsidespenttime ona hobbytook ashowersaidNopaidbillsmeditatedcomplimentedsomeonelearnedsomethingnewplayedwith mypetexercisedwent tobed ontimetransferred$ tosavingsreadcaughtup witha friendunpluggedfromsocialmediawrotein ajournaltookvitamins

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sang or danced
  2. drank 8 glasses of water
  3. decluttered a space
  4. asked for help
  5. got dressed
  6. expressed gratitude
  7. cooked a healthy meal
  8. spent time outside
  9. spent time on a hobby
  10. took a shower
  11. said No
  12. paid bills
  13. meditated
  14. complimented someone
  15. learned something new
  16. played with my pet
  17. exercised
  18. went to bed on time
  19. transferred $ to savings
  20. read
  21. caught up with a friend
  22. unplugged from social media
  23. wrote in a journal
  24. took vitamins