sang ordancedtookvitaminsmeditatedlearnedsomethingnewreadcomplimentedsomeoneexercisedsaidNowrotein ajournaltook ashowerexpressedgratitudeplayedwith mypetwent tobed ontimespenttime ona hobbytransferred$ tosavingsdecluttereda spacepaidbillsaskedfor helpdrank 8glassesof watercaughtup witha friendgotdressedunpluggedfromsocialmediacooked ahealthymealspenttimeoutsidesang ordancedtookvitaminsmeditatedlearnedsomethingnewreadcomplimentedsomeoneexercisedsaidNowrotein ajournaltook ashowerexpressedgratitudeplayedwith mypetwent tobed ontimespenttime ona hobbytransferred$ tosavingsdecluttereda spacepaidbillsaskedfor helpdrank 8glassesof watercaughtup witha friendgotdressedunpluggedfromsocialmediacooked ahealthymealspenttimeoutside

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sang or danced
  2. took vitamins
  3. meditated
  4. learned something new
  5. read
  6. complimented someone
  7. exercised
  8. said No
  9. wrote in a journal
  10. took a shower
  11. expressed gratitude
  12. played with my pet
  13. went to bed on time
  14. spent time on a hobby
  15. transferred $ to savings
  16. decluttered a space
  17. paid bills
  18. asked for help
  19. drank 8 glasses of water
  20. caught up with a friend
  21. got dressed
  22. unplugged from social media
  23. cooked a healthy meal
  24. spent time outside