saidNomeditatedsang ordancedwrotein ajournalplayedwith mypetspenttime ona hobbypaidbillstransferred$ tosavingsexercisedunpluggedfromsocialmediatook ashowercaughtup witha friendspenttimeoutsideaskedfor helpcomplimentedsomeonedrank 8glassesof waterwent tobed ontimecooked ahealthymealtookvitaminsgotdressedreadexpressedgratitudedecluttereda spacelearnedsomethingnewsaidNomeditatedsang ordancedwrotein ajournalplayedwith mypetspenttime ona hobbypaidbillstransferred$ tosavingsexercisedunpluggedfromsocialmediatook ashowercaughtup witha friendspenttimeoutsideaskedfor helpcomplimentedsomeonedrank 8glassesof waterwent tobed ontimecooked ahealthymealtookvitaminsgotdressedreadexpressedgratitudedecluttereda spacelearnedsomethingnew

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. said No
  2. meditated
  3. sang or danced
  4. wrote in a journal
  5. played with my pet
  6. spent time on a hobby
  7. paid bills
  8. transferred $ to savings
  9. exercised
  10. unplugged from social media
  11. took a shower
  12. caught up with a friend
  13. spent time outside
  14. asked for help
  15. complimented someone
  16. drank 8 glasses of water
  17. went to bed on time
  18. cooked a healthy meal
  19. took vitamins
  20. got dressed
  21. read
  22. expressed gratitude
  23. decluttered a space
  24. learned something new