took ashowertransferred$ tosavingswrotein ajournalgotdressedsaidNoreadexerciseddecluttereda spaceunpluggedfromsocialmediacooked ahealthymealplayedwith mypetexpressedgratitudesang ordancedspenttimeoutsidespenttime ona hobbymeditatedwent tobed ontimelearnedsomethingnewtookvitaminsaskedfor helpcomplimentedsomeonecaughtup witha frienddrank 8glassesof waterpaidbillstook ashowertransferred$ tosavingswrotein ajournalgotdressedsaidNoreadexerciseddecluttereda spaceunpluggedfromsocialmediacooked ahealthymealplayedwith mypetexpressedgratitudesang ordancedspenttimeoutsidespenttime ona hobbymeditatedwent tobed ontimelearnedsomethingnewtookvitaminsaskedfor helpcomplimentedsomeonecaughtup witha frienddrank 8glassesof waterpaidbills

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a shower
  2. transferred $ to savings
  3. wrote in a journal
  4. got dressed
  5. said No
  6. read
  7. exercised
  8. decluttered a space
  9. unplugged from social media
  10. cooked a healthy meal
  11. played with my pet
  12. expressed gratitude
  13. sang or danced
  14. spent time outside
  15. spent time on a hobby
  16. meditated
  17. went to bed on time
  18. learned something new
  19. took vitamins
  20. asked for help
  21. complimented someone
  22. caught up with a friend
  23. drank 8 glasses of water
  24. paid bills