cooked ahealthymealtransferred$ tosavingsgotdressedcomplimentedsomeonedecluttereda spacemeditatedtookvitaminsdrank 8glassesof watersang ordancedsaidNoexercisedreadspenttimeoutsideplayedwith mypetlearnedsomethingnewwrotein ajournalaskedfor helpcaughtup witha friendpaidbillswent tobed ontimetook ashowerspenttime ona hobbyexpressedgratitudeunpluggedfromsocialmediacooked ahealthymealtransferred$ tosavingsgotdressedcomplimentedsomeonedecluttereda spacemeditatedtookvitaminsdrank 8glassesof watersang ordancedsaidNoexercisedreadspenttimeoutsideplayedwith mypetlearnedsomethingnewwrotein ajournalaskedfor helpcaughtup witha friendpaidbillswent tobed ontimetook ashowerspenttime ona hobbyexpressedgratitudeunpluggedfromsocialmedia

~Self-Care BINGO~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. cooked a healthy meal
  2. transferred $ to savings
  3. got dressed
  4. complimented someone
  5. decluttered a space
  6. meditated
  7. took vitamins
  8. drank 8 glasses of water
  9. sang or danced
  10. said No
  11. exercised
  12. read
  13. spent time outside
  14. played with my pet
  15. learned something new
  16. wrote in a journal
  17. asked for help
  18. caught up with a friend
  19. paid bills
  20. went to bed on time
  21. took a shower
  22. spent time on a hobby
  23. expressed gratitude
  24. unplugged from social media