Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run 2 laps
2. 10 Tuck Jumps
3. 30 Second Wall Sit
4. 30 Second V-Sit
5. 10 Squats
6. Run 1 lap
7. 30 second squat hold
8. 15 Sit Ups
9. 15 Squats
10. 15 Seconds Mountain Climbers
11. 15 Tuck Jumps
12. 20 shoulder shrugs
13. 10 Press Ups
14. 30 Star Jumps
15. 30 Second Plank
16. 20 seconds high knees
17. 5 Jumping Lunges
18. 10 Star Jumps
19. 5 Burpees
20. 20 seconds forward and backwards jumps
21. 5 Press Ups
22. 10 Sit Ups
23. 20 Tuck Jumps
24. 5 Burpees
25. 20 seconds side to side jumps
26. 30 seconds heel flicks
27. 10 Lunges
28. 5 Squat Jumps
29. 20 Star Jumps