Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Tuck Jumps
2. 20 seconds high knees
3. 15 Squats
4. 5 Jumping Lunges
5. 15 Seconds Mountain Climbers
6. 15 Tuck Jumps
7. 30 second squat hold
8. 10 Lunges
9. Run 2 laps
10. Run 1 lap
11. 30 Second Plank
12. 20 seconds forward and backwards jumps
13. 30 Second V-Sit
14. 5 Burpees
15. 10 Squats
16. 5 Press Ups
17. 20 Tuck Jumps
18. 30 Second Wall Sit
19. 5 Squat Jumps
20. 15 Sit Ups
21. 5 Burpees
22. 30 seconds heel flicks
23. 30 Star Jumps
24. 20 seconds side to side jumps
25. 10 Star Jumps
26. 20 Star Jumps
27. 10 Press Ups
28. 10 Sit Ups
29. 20 shoulder shrugs