Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Star Jumps
2. 30 Second Plank
3. 15 Squats
4. 20 Tuck Jumps
5. 10 Press Ups
6. 5 Burpees
7. 5 Burpees
8. 10 Star Jumps
9. 5 Jumping Lunges
10. 15 Seconds Mountain Climbers
11. 5 Press Ups
12. 15 Tuck Jumps
13. 20 seconds side to side jumps
14. Run 1 lap
15. 20 shoulder shrugs
16. 30 Star Jumps
17. 30 Second V-Sit
18. 15 Sit Ups
19. 5 Squat Jumps
20. 30 Second Wall Sit
21. 20 seconds forward and backwards jumps
22. 30 second squat hold
23. 30 seconds heel flicks
24. 10 Sit Ups
25. 10 Lunges
26. 10 Tuck Jumps
27. 10 Squats
28. Run 2 laps
29. 20 seconds high knees