Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Star Jumps
2. 10 Squats
3. 20 seconds side to side jumps
4. 30 seconds heel flicks
5. 5 Jumping Lunges
6. Run 1 lap
7. 15 Sit Ups
8. 30 Second V-Sit
9. 20 seconds forward and backwards jumps
10. 30 Second Wall Sit
11. 10 Sit Ups
12. 30 Second Plank
13. 5 Squat Jumps
14. 30 second squat hold
15. 15 Seconds Mountain Climbers
16. 20 shoulder shrugs
17. 20 Star Jumps
18. 5 Burpees
19. 20 seconds high knees
20. 15 Tuck Jumps
21. 5 Press Ups
22. 5 Burpees
23. 10 Press Ups
24. 30 Star Jumps
25. 15 Squats
26. 20 Tuck Jumps
27. Run 2 laps
28. 10 Tuck Jumps
29. 10 Lunges