Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 seconds heel flicks
2. 30 Second V-Sit
3. 5 Burpees
4. 20 Tuck Jumps
5. 5 Jumping Lunges
6. Run 2 laps
7. 20 seconds side to side jumps
8. 15 Seconds Mountain Climbers
9. 20 seconds forward and backwards jumps
10. 30 second squat hold
11. 10 Squats
12. 10 Press Ups
13. 30 Star Jumps
14. 5 Burpees
15. 15 Squats
16. 20 Star Jumps
17. 30 Second Plank
18. 20 shoulder shrugs
19. 10 Sit Ups
20. 5 Squat Jumps
21. 15 Sit Ups
22. 5 Press Ups
23. 15 Tuck Jumps
24. 10 Lunges
25. 10 Star Jumps
26. 10 Tuck Jumps
27. Run 1 lap
28. 20 seconds high knees
29. 30 Second Wall Sit