CHECK THE FACTS CRISIS SURVIVAL SKILLS BE GENTLE IN YOUR APPROACH ACCEPTS STICK TO YOUR VALUES RADICAL ACCEPTANCE DIARY CARDS EFFECTIVELY WISE MIND DISTRESS TOLERANCE EAT A BALANCED DIET EMOTION MIND DIALECTIC WHAT SKILLS HOW SKILLS PRAY PRACTICE SELF- SOOTHE AVOID MOOD ALTERING DRUGS RELAX MINDFULNESS PROS AND CONS REASONABLE MIND OBSERVE THE SOUNDS EXPERIENCE YOUR EMOTIONS HAVE FUN ONE MINDFULLY IMPROVE 3 STATES OF MIND CHECK THE FACTS CRISIS SURVIVAL SKILLS BE GENTLE IN YOUR APPROACH ACCEPTS STICK TO YOUR VALUES RADICAL ACCEPTANCE DIARY CARDS EFFECTIVELY WISE MIND DISTRESS TOLERANCE EAT A BALANCED DIET EMOTION MIND DIALECTIC WHAT SKILLS HOW SKILLS PRAY PRACTICE SELF- SOOTHE AVOID MOOD ALTERING DRUGS RELAX MINDFULNESS PROS AND CONS REASONABLE MIND OBSERVE THE SOUNDS EXPERIENCE YOUR EMOTIONS HAVE FUN ONE MINDFULLY IMPROVE 3 STATES OF MIND
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
CHECK THE FACTS
CRISIS SURVIVAL SKILLS
BE GENTLE IN YOUR APPROACH
ACCEPTS
STICK TO YOUR VALUES
RADICAL ACCEPTANCE
DIARY CARDS
EFFECTIVELY
WISE MIND
DISTRESS TOLERANCE
EAT A BALANCED DIET
EMOTION MIND
DIALECTIC
WHAT SKILLS
HOW SKILLS
PRAY
PRACTICE
SELF-SOOTHE
AVOID MOOD ALTERING DRUGS
RELAX
MINDFULNESS
PROS AND CONS
REASONABLE MIND
OBSERVE THE SOUNDS
EXPERIENCE YOUR EMOTIONS
HAVE FUN
ONE MINDFULLY
IMPROVE
3 STATES OF MIND