WISEMINDEFFECTIVELYEAT ABALANCEDDIETRADICALACCEPTANCEIMPROVESTICK TOYOURVALUESCHECKTHEFACTSCRISISSURVIVALSKILLSPRACTICEMINDFULNESSOBSERVETHESOUNDSEMOTIONMINDAVOIDMOODALTERINGDRUGSPRAYDISTRESSTOLERANCERELAXHAVEFUNSELF-SOOTHEDIARYCARDSEXPERIENCEYOUREMOTIONSREASONABLEMINDPROSANDCONSBE GENTLEIN YOURAPPROACHONEMINDFULLYDIALECTICACCEPTSWHATSKILLS3STATESOF MINDHOWSKILLSWISEMINDEFFECTIVELYEAT ABALANCEDDIETRADICALACCEPTANCEIMPROVESTICK TOYOURVALUESCHECKTHEFACTSCRISISSURVIVALSKILLSPRACTICEMINDFULNESSOBSERVETHESOUNDSEMOTIONMINDAVOIDMOODALTERINGDRUGSPRAYDISTRESSTOLERANCERELAXHAVEFUNSELF-SOOTHEDIARYCARDSEXPERIENCEYOUREMOTIONSREASONABLEMINDPROSANDCONSBE GENTLEIN YOURAPPROACHONEMINDFULLYDIALECTICACCEPTSWHATSKILLS3STATESOF MINDHOWSKILLS

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WISE MIND
  2. EFFECTIVELY
  3. EAT A BALANCED DIET
  4. RADICAL ACCEPTANCE
  5. IMPROVE
  6. STICK TO YOUR VALUES
  7. CHECK THE FACTS
  8. CRISIS SURVIVAL SKILLS
  9. PRACTICE
  10. MINDFULNESS
  11. OBSERVE THE SOUNDS
  12. EMOTION MIND
  13. AVOID MOOD ALTERING DRUGS
  14. PRAY
  15. DISTRESS TOLERANCE
  16. RELAX
  17. HAVE FUN
  18. SELF-SOOTHE
  19. DIARY CARDS
  20. EXPERIENCE YOUR EMOTIONS
  21. REASONABLE MIND
  22. PROS AND CONS
  23. BE GENTLE IN YOUR APPROACH
  24. ONE MINDFULLY
  25. DIALECTIC
  26. ACCEPTS
  27. WHAT SKILLS
  28. 3 STATES OF MIND
  29. HOW SKILLS