ONE MINDFULLY AVOID MOOD ALTERING DRUGS PRACTICE REASONABLE MIND HAVE FUN WISE MIND EXPERIENCE YOUR EMOTIONS DIALECTIC EFFECTIVELY SELF- SOOTHE CHECK THE FACTS HOW SKILLS IMPROVE DIARY CARDS ACCEPTS OBSERVE THE SOUNDS MINDFULNESS BE GENTLE IN YOUR APPROACH DISTRESS TOLERANCE RADICAL ACCEPTANCE EMOTION MIND 3 STATES OF MIND RELAX CRISIS SURVIVAL SKILLS WHAT SKILLS STICK TO YOUR VALUES PROS AND CONS EAT A BALANCED DIET PRAY ONE MINDFULLY AVOID MOOD ALTERING DRUGS PRACTICE REASONABLE MIND HAVE FUN WISE MIND EXPERIENCE YOUR EMOTIONS DIALECTIC EFFECTIVELY SELF- SOOTHE CHECK THE FACTS HOW SKILLS IMPROVE DIARY CARDS ACCEPTS OBSERVE THE SOUNDS MINDFULNESS BE GENTLE IN YOUR APPROACH DISTRESS TOLERANCE RADICAL ACCEPTANCE EMOTION MIND 3 STATES OF MIND RELAX CRISIS SURVIVAL SKILLS WHAT SKILLS STICK TO YOUR VALUES PROS AND CONS EAT A BALANCED DIET PRAY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ONE MINDFULLY
AVOID MOOD ALTERING DRUGS
PRACTICE
REASONABLE MIND
HAVE FUN
WISE MIND
EXPERIENCE YOUR EMOTIONS
DIALECTIC
EFFECTIVELY
SELF-SOOTHE
CHECK THE FACTS
HOW SKILLS
IMPROVE
DIARY CARDS
ACCEPTS
OBSERVE THE SOUNDS
MINDFULNESS
BE GENTLE IN YOUR APPROACH
DISTRESS TOLERANCE
RADICAL ACCEPTANCE
EMOTION MIND
3 STATES OF MIND
RELAX
CRISIS SURVIVAL SKILLS
WHAT SKILLS
STICK TO YOUR VALUES
PROS AND CONS
EAT A BALANCED DIET
PRAY