(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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increase compassion
Square breathing
Stay focused
Describe
"Getting in the zone"
Full Awareness
Emotional mind
Do what works
What skills
Letting go of "should"
Wordless watching
Helps with our focus
Getting angry and punching a wall
Reasonable mind
Staying in the present
Don't judge
Playing an instrument
3 states of mind
participate
Wise Mind
make better decisions
Overworking yourself so much that you forget to eat
