PET ANANIMAL TAKE AWALK   TALK TO AFRIEND  TAKE ANAP  YOGA  DO APUZZLE   DRAW APICTURE   LOOK ATHAPPYPHOTOS     CRYWATCHAMOVIE   PLAYOUTSIDE THINKOF AHAPPYPLACE WRITE INAJOURNAL   MEDITATE  DEEPBREATHING  EXERCISE   READ ABOOK  SMELL ACANDLE  GET A HUG  Cook/Bake   USE ASTRESS BALL   CLEANYOUR ROOM  LISTENTO MUSIC    EAT YOURFAVORITEFOOD   PET ANANIMAL TAKE AWALK   TALK TO AFRIEND  TAKE ANAP  YOGA  DO APUZZLE   DRAW APICTURE   LOOK ATHAPPYPHOTOS     CRYWATCHAMOVIE   PLAYOUTSIDE THINKOF AHAPPYPLACE WRITE INAJOURNAL   MEDITATE  DEEPBREATHING  EXERCISE   READ ABOOK  SMELL ACANDLE  GET A HUG  Cook/Bake   USE ASTRESS BALL   CLEANYOUR ROOM  LISTENTO MUSIC    EAT YOURFAVORITEFOOD

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PET AN ANIMAL
  2. TAKE A WALK
  3. TALK TO A FRIEND
  4. TAKE A NAP
  5. YOGA
  6. DO A PUZZLE
  7. DRAW A PICTURE
  8. LOOK AT HAPPY PHOTOS
  9. CRY
  10. WATCH A MOVIE
  11. PLAY OUTSIDE
  12. THINK OF A HAPPY PLACE
  13. WRITE IN A JOURNAL
  14. MEDITATE
  15. DEEP BREATHING
  16. EXERCISE
  17. READ A BOOK
  18. SMELL A CANDLE
  19. GET A HUG
  20. Cook/Bake
  21. USE A STRESS BALL
  22. CLEAN YOUR ROOM
  23. LISTEN TO MUSIC
  24. EAT YOUR FAVORITE FOOD