PLAYOUTSIDE    CLEANYOUR ROOM   PET ANANIMAL TAKE AWALK   USE ASTRESS BALL   TALK TO AFRIEND  SMELL ACANDLE  DO APUZZLECook/Bake   DRAW APICTUREWATCHAMOVIE  EXERCISE  LISTENTO MUSIC   DEEPBREATHING  TAKE ANAP   READ ABOOKTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOOD  YOGA  GET A HUG       CRY   LOOK ATHAPPYPHOTOS   MEDITATE WRITE INAJOURNAL   PLAYOUTSIDE    CLEANYOUR ROOM   PET ANANIMAL TAKE AWALK   USE ASTRESS BALL   TALK TO AFRIEND  SMELL ACANDLE  DO APUZZLECook/Bake   DRAW APICTUREWATCHAMOVIE  EXERCISE  LISTENTO MUSIC   DEEPBREATHING  TAKE ANAP   READ ABOOKTHINKOF AHAPPYPLACE   EAT YOURFAVORITEFOOD  YOGA  GET A HUG       CRY   LOOK ATHAPPYPHOTOS   MEDITATE WRITE INAJOURNAL

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY OUTSIDE
  2. CLEAN YOUR ROOM
  3. PET AN ANIMAL
  4. TAKE A WALK
  5. USE A STRESS BALL
  6. TALK TO A FRIEND
  7. SMELL A CANDLE
  8. DO A PUZZLE
  9. Cook/Bake
  10. DRAW A PICTURE
  11. WATCH A MOVIE
  12. EXERCISE
  13. LISTEN TO MUSIC
  14. DEEP BREATHING
  15. TAKE A NAP
  16. READ A BOOK
  17. THINK OF A HAPPY PLACE
  18. EAT YOUR FAVORITE FOOD
  19. YOGA
  20. GET A HUG
  21. CRY
  22. LOOK AT HAPPY PHOTOS
  23. MEDITATE
  24. WRITE IN A JOURNAL