DO APUZZLE   EAT YOURFAVORITEFOOD   DRAW APICTURE   MEDITATE  EXERCISEWATCHAMOVIETHINKOF AHAPPYPLACE  DEEPBREATHING   PLAYOUTSIDE  WRITE INAJOURNAL  GET A HUG     USE ASTRESS BALLCook/Bake TAKE AWALK   TALK TO AFRIEND   CLEANYOUR ROOM   LOOK ATHAPPYPHOTOS     CRY   PET ANANIMAL  LISTENTO MUSIC    READ ABOOK  YOGA  SMELL ACANDLE  TAKE ANAP  DO APUZZLE   EAT YOURFAVORITEFOOD   DRAW APICTURE   MEDITATE  EXERCISEWATCHAMOVIETHINKOF AHAPPYPLACE  DEEPBREATHING   PLAYOUTSIDE  WRITE INAJOURNAL  GET A HUG     USE ASTRESS BALLCook/Bake TAKE AWALK   TALK TO AFRIEND   CLEANYOUR ROOM   LOOK ATHAPPYPHOTOS     CRY   PET ANANIMAL  LISTENTO MUSIC    READ ABOOK  YOGA  SMELL ACANDLE  TAKE ANAP

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A PUZZLE
  2. EAT YOUR FAVORITE FOOD
  3. DRAW A PICTURE
  4. MEDITATE
  5. EXERCISE
  6. WATCH A MOVIE
  7. THINK OF A HAPPY PLACE
  8. DEEP BREATHING
  9. PLAY OUTSIDE
  10. WRITE IN A JOURNAL
  11. GET A HUG
  12. USE A STRESS BALL
  13. Cook/Bake
  14. TAKE A WALK
  15. TALK TO A FRIEND
  16. CLEAN YOUR ROOM
  17. LOOK AT HAPPY PHOTOS
  18. CRY
  19. PET AN ANIMAL
  20. LISTEN TO MUSIC
  21. READ A BOOK
  22. YOGA
  23. SMELL A CANDLE
  24. TAKE A NAP