TAKE ANAP   CLEANYOUR ROOM   EAT YOURFAVORITEFOOD  EXERCISE   TALK TO AFRIEND   MEDITATE  DO APUZZLE   READ ABOOK   LOOK ATHAPPYPHOTOS  GET A HUG    YOGA  LISTENTO MUSIC  WRITE INAJOURNAL   USE ASTRESS BALLTHINKOF AHAPPYPLACEWATCHAMOVIE     CRYCook/Bake   PLAYOUTSIDE   SMELL ACANDLE  DEEPBREATHING TAKE AWALK   DRAW APICTURE   PET ANANIMAL  TAKE ANAP   CLEANYOUR ROOM   EAT YOURFAVORITEFOOD  EXERCISE   TALK TO AFRIEND   MEDITATE  DO APUZZLE   READ ABOOK   LOOK ATHAPPYPHOTOS  GET A HUG    YOGA  LISTENTO MUSIC  WRITE INAJOURNAL   USE ASTRESS BALLTHINKOF AHAPPYPLACEWATCHAMOVIE     CRYCook/Bake   PLAYOUTSIDE   SMELL ACANDLE  DEEPBREATHING TAKE AWALK   DRAW APICTURE   PET ANANIMAL

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A NAP
  2. CLEAN YOUR ROOM
  3. EAT YOUR FAVORITE FOOD
  4. EXERCISE
  5. TALK TO A FRIEND
  6. MEDITATE
  7. DO A PUZZLE
  8. READ A BOOK
  9. LOOK AT HAPPY PHOTOS
  10. GET A HUG
  11. YOGA
  12. LISTEN TO MUSIC
  13. WRITE IN A JOURNAL
  14. USE A STRESS BALL
  15. THINK OF A HAPPY PLACE
  16. WATCH A MOVIE
  17. CRY
  18. Cook/Bake
  19. PLAY OUTSIDE
  20. SMELL A CANDLE
  21. DEEP BREATHING
  22. TAKE A WALK
  23. DRAW A PICTURE
  24. PET AN ANIMAL