DO APUZZLE   TALK TO AFRIEND  TAKE ANAP   PET ANANIMAL   DRAW APICTURE  LISTENTO MUSIC    CLEANYOUR ROOM  DEEPBREATHINGCook/Bake   EAT YOURFAVORITEFOOD TAKE AWALKWATCHAMOVIE  GET A HUG    YOGA     CRY   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL   USE ASTRESS BALLTHINKOF AHAPPYPLACE  EXERCISE   PLAYOUTSIDE    READ ABOOK  SMELL ACANDLE   MEDITATE  DO APUZZLE   TALK TO AFRIEND  TAKE ANAP   PET ANANIMAL   DRAW APICTURE  LISTENTO MUSIC    CLEANYOUR ROOM  DEEPBREATHINGCook/Bake   EAT YOURFAVORITEFOOD TAKE AWALKWATCHAMOVIE  GET A HUG    YOGA     CRY   LOOK ATHAPPYPHOTOS WRITE INAJOURNAL   USE ASTRESS BALLTHINKOF AHAPPYPLACE  EXERCISE   PLAYOUTSIDE    READ ABOOK  SMELL ACANDLE   MEDITATE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO A PUZZLE
  2. TALK TO A FRIEND
  3. TAKE A NAP
  4. PET AN ANIMAL
  5. DRAW A PICTURE
  6. LISTEN TO MUSIC
  7. CLEAN YOUR ROOM
  8. DEEP BREATHING
  9. Cook/Bake
  10. EAT YOUR FAVORITE FOOD
  11. TAKE A WALK
  12. WATCH A MOVIE
  13. GET A HUG
  14. YOGA
  15. CRY
  16. LOOK AT HAPPY PHOTOS
  17. WRITE IN A JOURNAL
  18. USE A STRESS BALL
  19. THINK OF A HAPPY PLACE
  20. EXERCISE
  21. PLAY OUTSIDE
  22. READ A BOOK
  23. SMELL A CANDLE
  24. MEDITATE