TALK TO AFRIEND  EXERCISE   CLEANYOUR ROOM  GET A HUG     EAT YOURFAVORITEFOODCook/Bake  YOGA  TAKE ANAP WRITE INAJOURNAL   PLAYOUTSIDE    PET ANANIMAL   READ ABOOK  DEEPBREATHING   LOOK ATHAPPYPHOTOS TAKE AWALK   MEDITATE  LISTENTO MUSIC WATCHAMOVIETHINKOF AHAPPYPLACE     CRY  SMELL ACANDLE   USE ASTRESS BALL  DO APUZZLE   DRAW APICTURE   TALK TO AFRIEND  EXERCISE   CLEANYOUR ROOM  GET A HUG     EAT YOURFAVORITEFOODCook/Bake  YOGA  TAKE ANAP WRITE INAJOURNAL   PLAYOUTSIDE    PET ANANIMAL   READ ABOOK  DEEPBREATHING   LOOK ATHAPPYPHOTOS TAKE AWALK   MEDITATE  LISTENTO MUSIC WATCHAMOVIETHINKOF AHAPPYPLACE     CRY  SMELL ACANDLE   USE ASTRESS BALL  DO APUZZLE   DRAW APICTURE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TALK TO A FRIEND
  2. EXERCISE
  3. CLEAN YOUR ROOM
  4. GET A HUG
  5. EAT YOUR FAVORITE FOOD
  6. Cook/Bake
  7. YOGA
  8. TAKE A NAP
  9. WRITE IN A JOURNAL
  10. PLAY OUTSIDE
  11. PET AN ANIMAL
  12. READ A BOOK
  13. DEEP BREATHING
  14. LOOK AT HAPPY PHOTOS
  15. TAKE A WALK
  16. MEDITATE
  17. LISTEN TO MUSIC
  18. WATCH A MOVIE
  19. THINK OF A HAPPY PLACE
  20. CRY
  21. SMELL A CANDLE
  22. USE A STRESS BALL
  23. DO A PUZZLE
  24. DRAW A PICTURE