PLAYOUTSIDE    PET ANANIMAL WRITE INAJOURNAL   DRAW APICTURE  DO APUZZLE  LISTENTO MUSIC    USE ASTRESS BALL  EXERCISE   READ ABOOKTHINKOF AHAPPYPLACE  TAKE ANAP   CLEANYOUR ROOM  SMELL ACANDLE   LOOK ATHAPPYPHOTOS TAKE AWALK   EAT YOURFAVORITEFOOD   TALK TO AFRIEND     CRY  DEEPBREATHINGCook/Bake   MEDITATE  YOGAWATCHAMOVIE  GET A HUG     PLAYOUTSIDE    PET ANANIMAL WRITE INAJOURNAL   DRAW APICTURE  DO APUZZLE  LISTENTO MUSIC    USE ASTRESS BALL  EXERCISE   READ ABOOKTHINKOF AHAPPYPLACE  TAKE ANAP   CLEANYOUR ROOM  SMELL ACANDLE   LOOK ATHAPPYPHOTOS TAKE AWALK   EAT YOURFAVORITEFOOD   TALK TO AFRIEND     CRY  DEEPBREATHINGCook/Bake   MEDITATE  YOGAWATCHAMOVIE  GET A HUG  

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY OUTSIDE
  2. PET AN ANIMAL
  3. WRITE IN A JOURNAL
  4. DRAW A PICTURE
  5. DO A PUZZLE
  6. LISTEN TO MUSIC
  7. USE A STRESS BALL
  8. EXERCISE
  9. READ A BOOK
  10. THINK OF A HAPPY PLACE
  11. TAKE A NAP
  12. CLEAN YOUR ROOM
  13. SMELL A CANDLE
  14. LOOK AT HAPPY PHOTOS
  15. TAKE A WALK
  16. EAT YOUR FAVORITE FOOD
  17. TALK TO A FRIEND
  18. CRY
  19. DEEP BREATHING
  20. Cook/Bake
  21. MEDITATE
  22. YOGA
  23. WATCH A MOVIE
  24. GET A HUG