USE ASTRESS BALL  DO APUZZLE   EAT YOURFAVORITEFOOD  EXERCISE     CRY   TALK TO AFRIEND  DEEPBREATHING   DRAW APICTURETHINKOF AHAPPYPLACEWATCHAMOVIE   MEDITATE TAKE AWALK   CLEANYOUR ROOM   READ ABOOK   PET ANANIMAL   PLAYOUTSIDE   GET A HUG    LISTENTO MUSIC  WRITE INAJOURNALCook/Bake   LOOK ATHAPPYPHOTOS  SMELL ACANDLE  TAKE ANAP  YOGA   USE ASTRESS BALL  DO APUZZLE   EAT YOURFAVORITEFOOD  EXERCISE     CRY   TALK TO AFRIEND  DEEPBREATHING   DRAW APICTURETHINKOF AHAPPYPLACEWATCHAMOVIE   MEDITATE TAKE AWALK   CLEANYOUR ROOM   READ ABOOK   PET ANANIMAL   PLAYOUTSIDE   GET A HUG    LISTENTO MUSIC  WRITE INAJOURNALCook/Bake   LOOK ATHAPPYPHOTOS  SMELL ACANDLE  TAKE ANAP  YOGA

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. USE A STRESS BALL
  2. DO A PUZZLE
  3. EAT YOUR FAVORITE FOOD
  4. EXERCISE
  5. CRY
  6. TALK TO A FRIEND
  7. DEEP BREATHING
  8. DRAW A PICTURE
  9. THINK OF A HAPPY PLACE
  10. WATCH A MOVIE
  11. MEDITATE
  12. TAKE A WALK
  13. CLEAN YOUR ROOM
  14. READ A BOOK
  15. PET AN ANIMAL
  16. PLAY OUTSIDE
  17. GET A HUG
  18. LISTEN TO MUSIC
  19. WRITE IN A JOURNAL
  20. Cook/Bake
  21. LOOK AT HAPPY PHOTOS
  22. SMELL A CANDLE
  23. TAKE A NAP
  24. YOGA