(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 minute stretch
Go for a walk
Ask someone for help
Take a bubble bath
Give yourself a smile in the mirror
Take a nap
Have tea or coffee with a friend
Watch a sunrise or sunset
Turn phone off for 1 hour
Research a new subject of interest
Read 10 pages of book
Free!
Watch your favorite show
Sit outside for 15 minutes
Say No to another adult
Sing favorite song
Drink a glass of water
Write down 1 positive thing about your day for 3 days in a row