64 oz of water 💦 Workshop 💻 Fun activity 🤗 Read 15 mins 📚 Earned a blue dot 🔵 Journaled ✍️ 3 serving of veggies 🥬🍅🥦 Walk Talk Pdocast 🎧 Tracked for 4 days Tracked my weight Read 15 mins 📚 Spent time in nature 🌲 Non-food Reward 🎁 64 oz of water 💦 Mindful Eating Challenge Took a walk 👟 5 minute Audio Coaching 🎧 Brushed teeth after every meal 🪥 Posted in our Group 📸 Liked 5 posts in our Group ♥️ Mindful Eating Challenge Mindful eating Challenge No eating after dinner Went to bed early 💤 64 oz of water 💦 Workshop 💻 Fun activity 🤗 Read 15 mins 📚 Earned a blue dot 🔵 Journaled ✍️ 3 serving of veggies 🥬🍅🥦 Walk Talk Pdocast 🎧 Tracked for 4 days Tracked my weight Read 15 mins 📚 Spent time in nature 🌲 Non-food Reward 🎁 64 oz of water 💦 Mindful Eating Challenge Took a walk 👟 5 minute Audio Coaching 🎧 Brushed teeth after every meal 🪥 Posted in our Group 📸 Liked 5 posts in our Group ♥️ Mindful Eating Challenge Mindful eating Challenge No eating after dinner Went to bed early 💤
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
64 oz of water 💦
Workshop
💻
Fun activity 🤗
Read 15 mins
📚
Earned a blue dot
🔵
Journaled
✍️
3 serving of veggies 🥬🍅🥦
Walk Talk Pdocast
🎧
Tracked for 4 days
Tracked my weight
Read 15 mins
📚
Spent time in nature 🌲
Non-food Reward
🎁
64 oz of water 💦
Mindful Eating Challenge
Took a walk
👟
5 minute Audio Coaching
🎧
Brushed teeth after every meal
🪥
Posted in our Group
📸
Liked 5 posts in our Group
♥️
Mindful Eating Challenge
Mindful eating Challenge
No eating after dinner
Went to bed early
💤