Read 15 mins 📚 Walk Talk Pdocast 🎧 Took a walk 👟 Fun activity 🤗 5 minute Audio Coaching 🎧 Liked 5 posts in our Group ♥️ Journaled ✍️ Tracked for 4 days Went to bed early 💤 Workshop 💻 64 oz of water 💦 Read 15 mins 📚 Spent time in nature 🌲 No eating after dinner Tracked my weight 64 oz of water 💦 Non-food Reward 🎁 Brushed teeth after every meal 🪥 Mindful eating Challenge Mindful Eating Challenge 3 serving of veggies 🥬🍅🥦 Mindful Eating Challenge Posted in our Group 📸 Earned a blue dot 🔵 Read 15 mins 📚 Walk Talk Pdocast 🎧 Took a walk 👟 Fun activity 🤗 5 minute Audio Coaching 🎧 Liked 5 posts in our Group ♥️ Journaled ✍️ Tracked for 4 days Went to bed early 💤 Workshop 💻 64 oz of water 💦 Read 15 mins 📚 Spent time in nature 🌲 No eating after dinner Tracked my weight 64 oz of water 💦 Non-food Reward 🎁 Brushed teeth after every meal 🪥 Mindful eating Challenge Mindful Eating Challenge 3 serving of veggies 🥬🍅🥦 Mindful Eating Challenge Posted in our Group 📸 Earned a blue dot 🔵
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read 15 mins
📚
Walk Talk Pdocast
🎧
Took a walk
👟
Fun activity 🤗
5 minute Audio Coaching
🎧
Liked 5 posts in our Group
♥️
Journaled
✍️
Tracked for 4 days
Went to bed early
💤
Workshop
💻
64 oz of water 💦
Read 15 mins
📚
Spent time in nature 🌲
No eating after dinner
Tracked my weight
64 oz of water 💦
Non-food Reward
🎁
Brushed teeth after every meal
🪥
Mindful eating Challenge
Mindful Eating Challenge
3 serving of veggies 🥬🍅🥦
Mindful Eating Challenge
Posted in our Group
📸
Earned a blue dot
🔵