Went tobed early💤Walk TalkPdocast🎧Read 15mins📚Brushedteeth afterevery meal🪥64 oz ofwater 💦MindfuleatingChallengeWorkshop💻Journaled✍️Trackedfor 4days3 servingof veggies🥬🍅🥦5 minuteAudioCoaching🎧Took awalk👟64 oz ofwater 💦No eatingafterdinnerLiked 5posts inour Group♥️Posted inour Group📸Earned ablue dot🔵MindfulEatingChallengeTrackedmyweightSpenttime innature 🌲Read 15mins📚Non-foodReward🎁Funactivity🤗MindfulEatingChallengeWent tobed early💤Walk TalkPdocast🎧Read 15mins📚Brushedteeth afterevery meal🪥64 oz ofwater 💦MindfuleatingChallengeWorkshop💻Journaled✍️Trackedfor 4days3 servingof veggies🥬🍅🥦5 minuteAudioCoaching🎧Took awalk👟64 oz ofwater 💦No eatingafterdinnerLiked 5posts inour Group♥️Posted inour Group📸Earned ablue dot🔵MindfulEatingChallengeTrackedmyweightSpenttime innature 🌲Read 15mins📚Non-foodReward🎁Funactivity🤗MindfulEatingChallenge

*COACH MICHELLE B'S BINGO* - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to bed early 💤
  2. Walk Talk Pdocast 🎧
  3. Read 15 mins 📚
  4. Brushed teeth after every meal 🪥
  5. 64 oz of water 💦
  6. Mindful eating Challenge
  7. Workshop 💻
  8. Journaled ✍️
  9. Tracked for 4 days
  10. 3 serving of veggies 🥬🍅🥦
  11. 5 minute Audio Coaching 🎧
  12. Took a walk 👟
  13. 64 oz of water 💦
  14. No eating after dinner
  15. Liked 5 posts in our Group ♥️
  16. Posted in our Group 📸
  17. Earned a blue dot 🔵
  18. Mindful Eating Challenge
  19. Tracked my weight
  20. Spent time in nature 🌲
  21. Read 15 mins 📚
  22. Non-food Reward 🎁
  23. Fun activity 🤗
  24. Mindful Eating Challenge