Read 15mins📚Walk TalkPdocast🎧Went tobed early💤TrackedmyweightNon-foodReward🎁Trackedfor 4daysMindfuleatingChallengePosted inour Group📸5 minuteAudioCoaching🎧3 servingof veggies🥬🍅🥦Liked 5posts inour Group♥️MindfulEatingChallengeNo eatingafterdinnerRead 15mins📚64 oz ofwater 💦Took awalk👟Earned ablue dot🔵Brushedteeth afterevery meal🪥MindfulEatingChallenge64 oz ofwater 💦Workshop💻Journaled✍️Funactivity🤗Spenttime innature 🌲Read 15mins📚Walk TalkPdocast🎧Went tobed early💤TrackedmyweightNon-foodReward🎁Trackedfor 4daysMindfuleatingChallengePosted inour Group📸5 minuteAudioCoaching🎧3 servingof veggies🥬🍅🥦Liked 5posts inour Group♥️MindfulEatingChallengeNo eatingafterdinnerRead 15mins📚64 oz ofwater 💦Took awalk👟Earned ablue dot🔵Brushedteeth afterevery meal🪥MindfulEatingChallenge64 oz ofwater 💦Workshop💻Journaled✍️Funactivity🤗Spenttime innature 🌲

*COACH MICHELLE B'S BINGO* - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 15 mins 📚
  2. Walk Talk Pdocast 🎧
  3. Went to bed early 💤
  4. Tracked my weight
  5. Non-food Reward 🎁
  6. Tracked for 4 days
  7. Mindful eating Challenge
  8. Posted in our Group 📸
  9. 5 minute Audio Coaching 🎧
  10. 3 serving of veggies 🥬🍅🥦
  11. Liked 5 posts in our Group ♥️
  12. Mindful Eating Challenge
  13. No eating after dinner
  14. Read 15 mins 📚
  15. 64 oz of water 💦
  16. Took a walk 👟
  17. Earned a blue dot 🔵
  18. Brushed teeth after every meal 🪥
  19. Mindful Eating Challenge
  20. 64 oz of water 💦
  21. Workshop 💻
  22. Journaled ✍️
  23. Fun activity 🤗
  24. Spent time in nature 🌲