Walk Talk Pdocast 🎧 Workshop 💻 64 oz of water 💦 Liked 5 posts in our Group ♥️ Non-food Reward 🎁 Read 15 mins 📚 64 oz of water 💦 Journaled ✍️ Spent time in nature 🌲 Went to bed early 💤 Mindful Eating Challenge 5 minute Audio Coaching 🎧 3 serving of veggies 🥬🍅🥦 Mindful eating Challenge Earned a blue dot 🔵 Took a walk 👟 Posted in our Group 📸 No eating after dinner Fun activity 🤗 Tracked for 4 days Brushed teeth after every meal 🪥 Read 15 mins 📚 Mindful Eating Challenge Tracked my weight Walk Talk Pdocast 🎧 Workshop 💻 64 oz of water 💦 Liked 5 posts in our Group ♥️ Non-food Reward 🎁 Read 15 mins 📚 64 oz of water 💦 Journaled ✍️ Spent time in nature 🌲 Went to bed early 💤 Mindful Eating Challenge 5 minute Audio Coaching 🎧 3 serving of veggies 🥬🍅🥦 Mindful eating Challenge Earned a blue dot 🔵 Took a walk 👟 Posted in our Group 📸 No eating after dinner Fun activity 🤗 Tracked for 4 days Brushed teeth after every meal 🪥 Read 15 mins 📚 Mindful Eating Challenge Tracked my weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk Talk Pdocast
🎧
Workshop
💻
64 oz of water 💦
Liked 5 posts in our Group
♥️
Non-food Reward
🎁
Read 15 mins
📚
64 oz of water 💦
Journaled
✍️
Spent time in nature 🌲
Went to bed early
💤
Mindful Eating Challenge
5 minute Audio Coaching
🎧
3 serving of veggies 🥬🍅🥦
Mindful eating Challenge
Earned a blue dot
🔵
Took a walk
👟
Posted in our Group
📸
No eating after dinner
Fun activity 🤗
Tracked for 4 days
Brushed teeth after every meal
🪥
Read 15 mins
📚
Mindful Eating Challenge
Tracked my weight