coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. frog jumps
2. smell an unlit candle
3. write a story
4. sing a song
5. turn off the lights
6. connect the dots
7. do a wordsearch
8. puffer fish breathing
9. fluffy cloud visualization
10. rainbow order
11. penguin breathing
12. eat a snack
13. all the...colors
14. build with legos
15. leaves on a stream
16. dancing
17. 54321 grounding
18. ocean breathing
19. push chairs around
20. circle of support
21. progressive muscle relaxation
22. infinity breathing
23. triangle breathing
24. do a maze