pushchairsaroundleaveson astreamdo amazeturn offthelightsconnectthedotsfrogjumpspufferfishbreathingfluffy cloudvisualizationpenguinbreathinginfinitybreathingwrite astoryeat asnackbuildwithlegos54321groundingtrianglebreathingsmellan unlitcandleoceanbreathingdo awordsearchdancingrainbowordersing asongallthe...colorscircleofsupportprogressivemusclerelaxationpushchairsaroundleaveson astreamdo amazeturn offthelightsconnectthedotsfrogjumpspufferfishbreathingfluffy cloudvisualizationpenguinbreathinginfinitybreathingwrite astoryeat asnackbuildwithlegos54321groundingtrianglebreathingsmellan unlitcandleoceanbreathingdo awordsearchdancingrainbowordersing asongallthe...colorscircleofsupportprogressivemusclerelaxation

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push chairs around
  2. leaves on a stream
  3. do a maze
  4. turn off the lights
  5. connect the dots
  6. frog jumps
  7. puffer fish breathing
  8. fluffy cloud visualization
  9. penguin breathing
  10. infinity breathing
  11. write a story
  12. eat a snack
  13. build with legos
  14. 54321 grounding
  15. triangle breathing
  16. smell an unlit candle
  17. ocean breathing
  18. do a wordsearch
  19. dancing
  20. rainbow order
  21. sing a song
  22. all the...colors
  23. circle of support
  24. progressive muscle relaxation