write astorypenguinbreathingpushchairsaroundbuildwithlegosprogressivemusclerelaxationdo awordsearchallthe...colorsturn offthelights54321groundingrainboworderpufferfishbreathingdo amazesmellan unlitcandletrianglebreathinginfinitybreathingfluffy cloudvisualizationcircleofsupportsing asongfrogjumpsconnectthedotsoceanbreathingleaveson astreameat asnackdancingwrite astorypenguinbreathingpushchairsaroundbuildwithlegosprogressivemusclerelaxationdo awordsearchallthe...colorsturn offthelights54321groundingrainboworderpufferfishbreathingdo amazesmellan unlitcandletrianglebreathinginfinitybreathingfluffy cloudvisualizationcircleofsupportsing asongfrogjumpsconnectthedotsoceanbreathingleaveson astreameat asnackdancing

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a story
  2. penguin breathing
  3. push chairs around
  4. build with legos
  5. progressive muscle relaxation
  6. do a wordsearch
  7. all the...colors
  8. turn off the lights
  9. 54321 grounding
  10. rainbow order
  11. puffer fish breathing
  12. do a maze
  13. smell an unlit candle
  14. triangle breathing
  15. infinity breathing
  16. fluffy cloud visualization
  17. circle of support
  18. sing a song
  19. frog jumps
  20. connect the dots
  21. ocean breathing
  22. leaves on a stream
  23. eat a snack
  24. dancing