circleofsupportsing asongfrogjumps54321groundingpenguinbreathingsmellan unlitcandleoceanbreathingdo amazepushchairsaroundwrite astorypufferfishbreathingrainboworderdo awordsearchfluffy cloudvisualizationprogressivemusclerelaxationleaveson astreameat asnackconnectthedotsinfinitybreathingallthe...colorstrianglebreathingturn offthelightsdancingbuildwithlegoscircleofsupportsing asongfrogjumps54321groundingpenguinbreathingsmellan unlitcandleoceanbreathingdo amazepushchairsaroundwrite astorypufferfishbreathingrainboworderdo awordsearchfluffy cloudvisualizationprogressivemusclerelaxationleaveson astreameat asnackconnectthedotsinfinitybreathingallthe...colorstrianglebreathingturn offthelightsdancingbuildwithlegos

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. circle of support
  2. sing a song
  3. frog jumps
  4. 54321 grounding
  5. penguin breathing
  6. smell an unlit candle
  7. ocean breathing
  8. do a maze
  9. push chairs around
  10. write a story
  11. puffer fish breathing
  12. rainbow order
  13. do a wordsearch
  14. fluffy cloud visualization
  15. progressive muscle relaxation
  16. leaves on a stream
  17. eat a snack
  18. connect the dots
  19. infinity breathing
  20. all the...colors
  21. triangle breathing
  22. turn off the lights
  23. dancing
  24. build with legos