rainboworderpenguinbreathingbuildwithlegostrianglebreathingsmellan unlitcandlefrogjumps54321groundingturn offthelightsdo awordsearchallthe...colorsfluffy cloudvisualizationpushchairsaroundleaveson astreamoceanbreathingeat asnackpufferfishbreathingwrite astoryinfinitybreathingdancingcircleofsupportdo amazesing asongprogressivemusclerelaxationconnectthedotsrainboworderpenguinbreathingbuildwithlegostrianglebreathingsmellan unlitcandlefrogjumps54321groundingturn offthelightsdo awordsearchallthe...colorsfluffy cloudvisualizationpushchairsaroundleaveson astreamoceanbreathingeat asnackpufferfishbreathingwrite astoryinfinitybreathingdancingcircleofsupportdo amazesing asongprogressivemusclerelaxationconnectthedots

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rainbow order
  2. penguin breathing
  3. build with legos
  4. triangle breathing
  5. smell an unlit candle
  6. frog jumps
  7. 54321 grounding
  8. turn off the lights
  9. do a wordsearch
  10. all the...colors
  11. fluffy cloud visualization
  12. push chairs around
  13. leaves on a stream
  14. ocean breathing
  15. eat a snack
  16. puffer fish breathing
  17. write a story
  18. infinity breathing
  19. dancing
  20. circle of support
  21. do a maze
  22. sing a song
  23. progressive muscle relaxation
  24. connect the dots