coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. turn off the lights
2. push chairs around
3. build with legos
4. circle of support
5. puffer fish breathing
6. triangle breathing
7. frog jumps
8. rainbow order
9. ocean breathing
10. leaves on a stream
11. smell an unlit candle
12. all the...colors
13. 54321 grounding
14. sing a song
15. dancing
16. penguin breathing
17. do a wordsearch
18. eat a snack
19. connect the dots
20. fluffy cloud visualization
21. infinity breathing
22. write a story
23. progressive muscle relaxation
24. do a maze