coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. write a story
2. circle of support
3. all the...colors
4. leaves on a stream
5. puffer fish breathing
6. ocean breathing
7. penguin breathing
8. eat a snack
9. smell an unlit candle
10. frog jumps
11. dancing
12. infinity breathing
13. build with legos
14. progressive muscle relaxation
15. fluffy cloud visualization
16. push chairs around
17. do a wordsearch
18. 54321 grounding
19. triangle breathing
20. turn off the lights
21. rainbow order
22. sing a song
23. connect the dots
24. do a maze