coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. all the...colors
2. sing a song
3. connect the dots
4. progressive muscle relaxation
5. 54321 grounding
6. frog jumps
7. leaves on a stream
8. penguin breathing
9. circle of support
10. rainbow order
11. fluffy cloud visualization
12. write a story
13. puffer fish breathing
14. dancing
15. push chairs around
16. do a wordsearch
17. eat a snack
18. turn off the lights
19. smell an unlit candle
20. infinity breathing
21. build with legos
22. triangle breathing
23. ocean breathing
24. do a maze