rainboworderoceanbreathingturn offthelightsfrogjumpscircleofsupportsmellan unlitcandlesing asongpushchairsaroundtrianglebreathinginfinitybreathingleaveson astreamdo amazefluffy cloudvisualizationpufferfishbreathingwrite astoryprogressivemusclerelaxationallthe...colors54321groundingbuildwithlegosconnectthedotsdancingdo awordsearchpenguinbreathingeat asnackrainboworderoceanbreathingturn offthelightsfrogjumpscircleofsupportsmellan unlitcandlesing asongpushchairsaroundtrianglebreathinginfinitybreathingleaveson astreamdo amazefluffy cloudvisualizationpufferfishbreathingwrite astoryprogressivemusclerelaxationallthe...colors54321groundingbuildwithlegosconnectthedotsdancingdo awordsearchpenguinbreathingeat asnack

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rainbow order
  2. ocean breathing
  3. turn off the lights
  4. frog jumps
  5. circle of support
  6. smell an unlit candle
  7. sing a song
  8. push chairs around
  9. triangle breathing
  10. infinity breathing
  11. leaves on a stream
  12. do a maze
  13. fluffy cloud visualization
  14. puffer fish breathing
  15. write a story
  16. progressive muscle relaxation
  17. all the...colors
  18. 54321 grounding
  19. build with legos
  20. connect the dots
  21. dancing
  22. do a wordsearch
  23. penguin breathing
  24. eat a snack