Name you2 favoritemoviesName ashortterm goalList oneperson youcan call forhelpName 2books youlike toreadLabelyourmoodright nowList 3things yousee rightnowDemonstrate4 X4BreathingList onebehavioralchangeyou can doSend an airhigh five tothe personnear youState onemantrathat canhelp youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouWhat isyourfavoritefood?Write 2things youaregrateful forName onecopingskill youhaveName along termgoalPatyourselfon thebackList onesocialsupport orcontact youhaveList 2stretchesthat makeyou feelcalmState onegoal fordischargeList afavoritesongList 2activitiesthat helpyour moodName yourfavoritepart of thedayName you2 favoritemoviesName ashortterm goalList oneperson youcan call forhelpName 2books youlike toreadLabelyourmoodright nowList 3things yousee rightnowDemonstrate4 X4BreathingList onebehavioralchangeyou can doSend an airhigh five tothe personnear youState onemantrathat canhelp youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouWhat isyourfavoritefood?Write 2things youaregrateful forName onecopingskill youhaveName along termgoalPatyourselfon thebackList onesocialsupport orcontact youhaveList 2stretchesthat makeyou feelcalmState onegoal fordischargeList afavoritesongList 2activitiesthat helpyour moodName yourfavoritepart of theday

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
I
6
G
7
I
8
O
9
O
10
I
11
I
12
B
13
B
14
N
15
G
16
B
17
N
18
O
19
N
20
N
21
G
22
B
23
G
24
O
  1. I-Name you 2 favorite movies
  2. B-Name a short term goal
  3. O-List one person you can call for help
  4. G-Name 2 books you like to read
  5. I-Label your mood right now
  6. G-List 3 things you see right now
  7. I-Demonstrate 4 X4 Breathing
  8. O-List one behavioral change you can do
  9. O-Send an air high five to the person near you
  10. I-State one mantra that can help you
  11. I-Give yourself one compliment
  12. B-What is the best compliment you have received?
  13. B-State one thought you think is not helpful to you
  14. N-What is your favorite food?
  15. G-Write 2 things you are grateful for
  16. B-Name one coping skill you have
  17. N-Name a long term goal
  18. O-Pat yourself on the back
  19. N-List one social support or contact you have
  20. N-List 2 stretches that make you feel calm
  21. G-State one goal for discharge
  22. B-List a favorite song
  23. G-List 2 activities that help your mood
  24. O-Name your favorite part of the day