What isyourfavoritefood?What is thebestcomplimentyou havereceived?List 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpName 2books youlike toreadList onebehavioralchangeyou can doName yourfavoritepart of thedayState onethought youthink is nothelpful toyouName ashortterm goalSend an airhigh five tothe personnear youList 2activitiesthat helpyour moodList 3things yousee rightnowList onesocialsupport orcontact youhaveDemonstrate4 X4BreathingWrite 2things youaregrateful forName onecopingskill youhaveLabelyourmoodright nowGiveyourselfonecomplimentState onegoal fordischargeName you2 favoritemoviesName along termgoalState onemantrathat canhelp youList afavoritesongPatyourselfon thebackWhat isyourfavoritefood?What is thebestcomplimentyou havereceived?List 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpName 2books youlike toreadList onebehavioralchangeyou can doName yourfavoritepart of thedayState onethought youthink is nothelpful toyouName ashortterm goalSend an airhigh five tothe personnear youList 2activitiesthat helpyour moodList 3things yousee rightnowList onesocialsupport orcontact youhaveDemonstrate4 X4BreathingWrite 2things youaregrateful forName onecopingskill youhaveLabelyourmoodright nowGiveyourselfonecomplimentState onegoal fordischargeName you2 favoritemoviesName along termgoalState onemantrathat canhelp youList afavoritesongPatyourselfon theback

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
O
5
G
6
O
7
O
8
B
9
B
10
O
11
G
12
G
13
N
14
I
15
G
16
B
17
I
18
I
19
G
20
I
21
N
22
I
23
B
24
O
  1. N-What is your favorite food?
  2. B-What is the best compliment you have received?
  3. N-List 2 stretches that make you feel calm
  4. O-List one person you can call for help
  5. G-Name 2 books you like to read
  6. O-List one behavioral change you can do
  7. O-Name your favorite part of the day
  8. B-State one thought you think is not helpful to you
  9. B-Name a short term goal
  10. O-Send an air high five to the person near you
  11. G-List 2 activities that help your mood
  12. G-List 3 things you see right now
  13. N-List one social support or contact you have
  14. I-Demonstrate 4 X4 Breathing
  15. G-Write 2 things you are grateful for
  16. B-Name one coping skill you have
  17. I-Label your mood right now
  18. I-Give yourself one compliment
  19. G-State one goal for discharge
  20. I-Name you 2 favorite movies
  21. N-Name a long term goal
  22. I-State one mantra that can help you
  23. B-List a favorite song
  24. O-Pat yourself on the back