List afavoritesongName 2books youlike toreadState onethought youthink is nothelpful toyouList 3things yousee rightnowList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveName you2 favoritemoviesName onecopingskill youhaveWhat isyourfavoritefood?List 2activitiesthat helpyour moodWrite 2things youaregrateful forState onemantrathat canhelp youName along termgoalGiveyourselfonecomplimentLabelyourmoodright nowList oneperson youcan call forhelpName ashortterm goalSend an airhigh five tothe personnear youPatyourselfon thebackDemonstrate4 X4BreathingList onebehavioralchangeyou can doState onegoal fordischargeList afavoritesongName 2books youlike toreadState onethought youthink is nothelpful toyouList 3things yousee rightnowList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveName you2 favoritemoviesName onecopingskill youhaveWhat isyourfavoritefood?List 2activitiesthat helpyour moodWrite 2things youaregrateful forState onemantrathat canhelp youName along termgoalGiveyourselfonecomplimentLabelyourmoodright nowList oneperson youcan call forhelpName ashortterm goalSend an airhigh five tothe personnear youPatyourselfon thebackDemonstrate4 X4BreathingList onebehavioralchangeyou can doState onegoal fordischarge

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
G
5
N
6
O
7
B
8
N
9
I
10
B
11
N
12
G
13
G
14
I
15
N
16
I
17
I
18
O
19
B
20
O
21
O
22
I
23
O
24
G
  1. B-List a favorite song
  2. G-Name 2 books you like to read
  3. B-State one thought you think is not helpful to you
  4. G-List 3 things you see right now
  5. N-List 2 stretches that make you feel calm
  6. O-Name your favorite part of the day
  7. B-What is the best compliment you have received?
  8. N-List one social support or contact you have
  9. I-Name you 2 favorite movies
  10. B-Name one coping skill you have
  11. N-What is your favorite food?
  12. G-List 2 activities that help your mood
  13. G-Write 2 things you are grateful for
  14. I-State one mantra that can help you
  15. N-Name a long term goal
  16. I-Give yourself one compliment
  17. I-Label your mood right now
  18. O-List one person you can call for help
  19. B-Name a short term goal
  20. O-Send an air high five to the person near you
  21. O-Pat yourself on the back
  22. I-Demonstrate 4 X4 Breathing
  23. O-List one behavioral change you can do
  24. G-State one goal for discharge