Name you2 favoritemoviesState onethought youthink is nothelpful toyouList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowList onesocialsupport orcontact youhaveLabelyourmoodright nowList oneperson youcan call forhelpSend an airhigh five tothe personnear youName yourfavoritepart of thedayName 2books youlike toreadName ashortterm goalDemonstrate4 X4BreathingState onegoal fordischargeState onemantrathat canhelp youWrite 2things youaregrateful forList 2activitiesthat helpyour moodWhat isyourfavoritefood?List afavoritesongName along termgoalGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmPatyourselfon thebackName onecopingskill youhaveName you2 favoritemoviesState onethought youthink is nothelpful toyouList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowList onesocialsupport orcontact youhaveLabelyourmoodright nowList oneperson youcan call forhelpSend an airhigh five tothe personnear youName yourfavoritepart of thedayName 2books youlike toreadName ashortterm goalDemonstrate4 X4BreathingState onegoal fordischargeState onemantrathat canhelp youWrite 2things youaregrateful forList 2activitiesthat helpyour moodWhat isyourfavoritefood?List afavoritesongName along termgoalGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmPatyourselfon thebackName onecopingskill youhave

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
B
5
G
6
N
7
I
8
O
9
O
10
O
11
G
12
B
13
I
14
G
15
I
16
G
17
G
18
N
19
B
20
N
21
I
22
N
23
O
24
B
  1. I-Name you 2 favorite movies
  2. B-State one thought you think is not helpful to you
  3. O-List one behavioral change you can do
  4. B-What is the best compliment you have received?
  5. G-List 3 things you see right now
  6. N-List one social support or contact you have
  7. I-Label your mood right now
  8. O-List one person you can call for help
  9. O-Send an air high five to the person near you
  10. O-Name your favorite part of the day
  11. G-Name 2 books you like to read
  12. B-Name a short term goal
  13. I-Demonstrate 4 X4 Breathing
  14. G-State one goal for discharge
  15. I-State one mantra that can help you
  16. G-Write 2 things you are grateful for
  17. G-List 2 activities that help your mood
  18. N-What is your favorite food?
  19. B-List a favorite song
  20. N-Name a long term goal
  21. I-Give yourself one compliment
  22. N-List 2 stretches that make you feel calm
  23. O-Pat yourself on the back
  24. B-Name one coping skill you have