Name 2books youlike toreadSend an airhigh five tothe personnear youWhat isyourfavoritefood?List onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowName onecopingskill youhaveLabelyourmoodright nowName along termgoalList oneperson youcan call forhelpWrite 2things youaregrateful forDemonstrate4 X4BreathingName yourfavoritepart of thedayList 2activitiesthat helpyour moodState onegoal fordischargeName you2 favoritemoviesList 2stretchesthat makeyou feelcalmList onesocialsupport orcontact youhaveName ashortterm goalState onethought youthink is nothelpful toyouState onemantrathat canhelp youGiveyourselfonecomplimentList afavoritesongPatyourselfon thebackName 2books youlike toreadSend an airhigh five tothe personnear youWhat isyourfavoritefood?List onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?List 3things yousee rightnowName onecopingskill youhaveLabelyourmoodright nowName along termgoalList oneperson youcan call forhelpWrite 2things youaregrateful forDemonstrate4 X4BreathingName yourfavoritepart of thedayList 2activitiesthat helpyour moodState onegoal fordischargeName you2 favoritemoviesList 2stretchesthat makeyou feelcalmList onesocialsupport orcontact youhaveName ashortterm goalState onethought youthink is nothelpful toyouState onemantrathat canhelp youGiveyourselfonecomplimentList afavoritesongPatyourselfon theback

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. Send an air high five to the person near you
  3. What is your favorite food?
  4. List one behavioral change you can do
  5. What is the best compliment you have received?
  6. List 3 things you see right now
  7. Name one coping skill you have
  8. Label your mood right now
  9. Name a long term goal
  10. List one person you can call for help
  11. Write 2 things you are grateful for
  12. Demonstrate 4 X4 Breathing
  13. Name your favorite part of the day
  14. List 2 activities that help your mood
  15. State one goal for discharge
  16. Name you 2 favorite movies
  17. List 2 stretches that make you feel calm
  18. List one social support or contact you have
  19. Name a short term goal
  20. State one thought you think is not helpful to you
  21. State one mantra that can help you
  22. Give yourself one compliment
  23. List a favorite song
  24. Pat yourself on the back