List a favorite song Send an air high five to the person near you Name one coping skill you have Name 2 books you like to read List one person you can call for help Give yourself one compliment List 2 stretches that make you feel calm List 2 activities that help your mood Demonstrate 4 X4 Breathing List one behavioral change you can do Name your favorite part of the day Label your mood right now Name a long term goal State one thought you think is not helpful to you What is the best compliment you have received? List 3 things you see right now Name a short term goal Write 2 things you are grateful for List one social support or contact you have What is your favorite food? Pat yourself on the back State one goal for discharge Name you 2 favorite movies State one mantra that can help you List a favorite song Send an air high five to the person near you Name one coping skill you have Name 2 books you like to read List one person you can call for help Give yourself one compliment List 2 stretches that make you feel calm List 2 activities that help your mood Demonstrate 4 X4 Breathing List one behavioral change you can do Name your favorite part of the day Label your mood right now Name a long term goal State one thought you think is not helpful to you What is the best compliment you have received? List 3 things you see right now Name a short term goal Write 2 things you are grateful for List one social support or contact you have What is your favorite food? Pat yourself on the back State one goal for discharge Name you 2 favorite movies State one mantra that can help you
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List a favorite song
Send an air high five to the person near you
Name one coping skill you have
Name 2 books you like to read
List one person you can call for help
Give yourself one compliment
List 2 stretches that make you feel calm
List 2 activities that help your mood
Demonstrate
4 X4 Breathing
List one behavioral change you can do
Name your favorite part of the day
Label your mood right now
Name a long term goal
State one thought you think is not helpful to you
What is the best compliment you have received?
List 3 things you see right now
Name a short term goal
Write 2 things you are grateful for
List one social support or contact you have
What is your favorite food?
Pat yourself on the back
State one goal for discharge
Name you 2 favorite movies
State one mantra that can help you