Name you2 favoritemoviesList 3things yousee rightnowWhat isyourfavoritefood?GiveyourselfonecomplimentState onethought youthink is nothelpful toyouState onemantrathat canhelp youList onesocialsupport orcontact youhaveName onecopingskill youhaveName yourfavoritepart of thedayList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmName along termgoalPatyourselfon thebackName ashortterm goalList 2activitiesthat helpyour moodDemonstrate4 X4BreathingState onegoal fordischargeLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?List oneperson youcan call forhelpSend an airhigh five tothe personnear youWrite 2things youaregrateful forName 2books youlike toreadList afavoritesongName you2 favoritemoviesList 3things yousee rightnowWhat isyourfavoritefood?GiveyourselfonecomplimentState onethought youthink is nothelpful toyouState onemantrathat canhelp youList onesocialsupport orcontact youhaveName onecopingskill youhaveName yourfavoritepart of thedayList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmName along termgoalPatyourselfon thebackName ashortterm goalList 2activitiesthat helpyour moodDemonstrate4 X4BreathingState onegoal fordischargeLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?List oneperson youcan call forhelpSend an airhigh five tothe personnear youWrite 2things youaregrateful forName 2books youlike toreadList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name you 2 favorite movies
  2. List 3 things you see right now
  3. What is your favorite food?
  4. Give yourself one compliment
  5. State one thought you think is not helpful to you
  6. State one mantra that can help you
  7. List one social support or contact you have
  8. Name one coping skill you have
  9. Name your favorite part of the day
  10. List one behavioral change you can do
  11. List 2 stretches that make you feel calm
  12. Name a long term goal
  13. Pat yourself on the back
  14. Name a short term goal
  15. List 2 activities that help your mood
  16. Demonstrate 4 X4 Breathing
  17. State one goal for discharge
  18. Label your mood right now
  19. What is the best compliment you have received?
  20. List one person you can call for help
  21. Send an air high five to the person near you
  22. Write 2 things you are grateful for
  23. Name 2 books you like to read
  24. List a favorite song