What isyourfavoritefood?Name 2books youlike toreadName along termgoalList afavoritesongList 2activitiesthat helpyour moodLabelyourmoodright nowList 3things yousee rightnowList 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpName yourfavoritepart of thedayState onegoal fordischargeWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesName onecopingskill youhaveState onemantrathat canhelp youPatyourselfon thebackState onethought youthink is nothelpful toyouDemonstrate4 X4BreathingName ashortterm goalWrite 2things youaregrateful forSend an airhigh five tothe personnear youList onebehavioralchangeyou can doList onesocialsupport orcontact youhaveGiveyourselfonecomplimentWhat isyourfavoritefood?Name 2books youlike toreadName along termgoalList afavoritesongList 2activitiesthat helpyour moodLabelyourmoodright nowList 3things yousee rightnowList 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpName yourfavoritepart of thedayState onegoal fordischargeWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesName onecopingskill youhaveState onemantrathat canhelp youPatyourselfon thebackState onethought youthink is nothelpful toyouDemonstrate4 X4BreathingName ashortterm goalWrite 2things youaregrateful forSend an airhigh five tothe personnear youList onebehavioralchangeyou can doList onesocialsupport orcontact youhaveGiveyourselfonecompliment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite food?
  2. Name 2 books you like to read
  3. Name a long term goal
  4. List a favorite song
  5. List 2 activities that help your mood
  6. Label your mood right now
  7. List 3 things you see right now
  8. List 2 stretches that make you feel calm
  9. List one person you can call for help
  10. Name your favorite part of the day
  11. State one goal for discharge
  12. What is the best compliment you have received?
  13. Name you 2 favorite movies
  14. Name one coping skill you have
  15. State one mantra that can help you
  16. Pat yourself on the back
  17. State one thought you think is not helpful to you
  18. Demonstrate 4 X4 Breathing
  19. Name a short term goal
  20. Write 2 things you are grateful for
  21. Send an air high five to the person near you
  22. List one behavioral change you can do
  23. List one social support or contact you have
  24. Give yourself one compliment