What isyourfavoritefood?Name yourfavoritepart of thedayList afavoritesongName onecopingskill youhavePatyourselfon thebackName you2 favoritemoviesName 2books youlike toreadSay onepositivething aboutyour dayName ashortterm goalList oneperson youcan call forhelpWrite 2things youaregrateful forList onesocialsupport orcontact youhaveList 3things yousee rightnowLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?Name along termgoalGiveyourselfonecomplimentList 2activitiesthat helpyour moodWhat is onething youhope to dothisweekend?State onethought youthink is nothelpful toyouList 2stretchesthat makeyou feelcalmSend an airhigh five tothe personnear youList onebehavioralchangeyou can doState onemantrathat canhelp youWhat isyourfavoritefood?Name yourfavoritepart of thedayList afavoritesongName onecopingskill youhavePatyourselfon thebackName you2 favoritemoviesName 2books youlike toreadSay onepositivething aboutyour dayName ashortterm goalList oneperson youcan call forhelpWrite 2things youaregrateful forList onesocialsupport orcontact youhaveList 3things yousee rightnowLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?Name along termgoalGiveyourselfonecomplimentList 2activitiesthat helpyour moodWhat is onething youhope to dothisweekend?State onethought youthink is nothelpful toyouList 2stretchesthat makeyou feelcalmSend an airhigh five tothe personnear youList onebehavioralchangeyou can doState onemantrathat canhelp you

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite food?
  2. Name your favorite part of the day
  3. List a favorite song
  4. Name one coping skill you have
  5. Pat yourself on the back
  6. Name you 2 favorite movies
  7. Name 2 books you like to read
  8. Say one positive thing about your day
  9. Name a short term goal
  10. List one person you can call for help
  11. Write 2 things you are grateful for
  12. List one social support or contact you have
  13. List 3 things you see right now
  14. Label your mood right now
  15. What is the best compliment you have received?
  16. Name a long term goal
  17. Give yourself one compliment
  18. List 2 activities that help your mood
  19. What is one thing you hope to do this weekend?
  20. State one thought you think is not helpful to you
  21. List 2 stretches that make you feel calm
  22. Send an air high five to the person near you
  23. List one behavioral change you can do
  24. State one mantra that can help you