DairyHamstringNutrition12PushUpsHeartRateChristmassweets andtreats =moderationCarbShortfor...5GoldenBurpees12LungesBMIHeart60MinutesMostDaysIntervalTrainingCalorieFruitVegetablesQuadricepHealthSportsCoachAquillaProtein639YogaCardioAerobicExercise12SquatsDairyHamstringNutrition12PushUpsHeartRateChristmassweets andtreats =moderationCarbShortfor...5GoldenBurpees12LungesBMIHeart60MinutesMostDaysIntervalTrainingCalorieFruitVegetablesQuadricepHealthSportsCoachAquillaProtein639YogaCardioAerobicExercise12Squats

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dairy
  2. Hamstring
  3. Nutrition
  4. 12 Push Ups
  5. Heart Rate
  6. Christmas sweets and treats = moderation
  7. Carb Short for...
  8. 5 Golden Burpees
  9. 12 Lunges
  10. BMI
  11. Heart
  12. 60 Minutes Most Days
  13. Interval Training
  14. Calorie
  15. Fruit Vegetables
  16. Quadricep
  17. Health
  18. Sports
  19. Coach Aquilla
  20. Protein
  21. 639
  22. Yoga
  23. Cardio Aerobic Exercise
  24. 12 Squats