IntervalTraining12SquatsCoachAquillaHamstringCarbShortfor...12LungesChristmassweets andtreats =moderation5GoldenBurpees639CardioAerobicExerciseYogaBMIHeartRateDairy12PushUpsNutritionHealthProtein60MinutesMostDaysFruitVegetablesHeartQuadricepCalorieSportsIntervalTraining12SquatsCoachAquillaHamstringCarbShortfor...12LungesChristmassweets andtreats =moderation5GoldenBurpees639CardioAerobicExerciseYogaBMIHeartRateDairy12PushUpsNutritionHealthProtein60MinutesMostDaysFruitVegetablesHeartQuadricepCalorieSports

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Interval Training
  2. 12 Squats
  3. Coach Aquilla
  4. Hamstring
  5. Carb Short for...
  6. 12 Lunges
  7. Christmas sweets and treats = moderation
  8. 5 Golden Burpees
  9. 639
  10. Cardio Aerobic Exercise
  11. Yoga
  12. BMI
  13. Heart Rate
  14. Dairy
  15. 12 Push Ups
  16. Nutrition
  17. Health
  18. Protein
  19. 60 Minutes Most Days
  20. Fruit Vegetables
  21. Heart
  22. Quadricep
  23. Calorie
  24. Sports