ProteinChristmassweets andtreats =moderationDairyCardioAerobicExerciseQuadricep12PushUpsHeartRate12LungesNutritionHealthBMIHeartSportsCoachAquilla5GoldenBurpeesIntervalTrainingCalorieCarbShortfor...Yoga60MinutesMostDaysHamstringFruitVegetables12Squats639ProteinChristmassweets andtreats =moderationDairyCardioAerobicExerciseQuadricep12PushUpsHeartRate12LungesNutritionHealthBMIHeartSportsCoachAquilla5GoldenBurpeesIntervalTrainingCalorieCarbShortfor...Yoga60MinutesMostDaysHamstringFruitVegetables12Squats639

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein
  2. Christmas sweets and treats = moderation
  3. Dairy
  4. Cardio Aerobic Exercise
  5. Quadricep
  6. 12 Push Ups
  7. Heart Rate
  8. 12 Lunges
  9. Nutrition
  10. Health
  11. BMI
  12. Heart
  13. Sports
  14. Coach Aquilla
  15. 5 Golden Burpees
  16. Interval Training
  17. Calorie
  18. Carb Short for...
  19. Yoga
  20. 60 Minutes Most Days
  21. Hamstring
  22. Fruit Vegetables
  23. 12 Squats
  24. 639