12PushUpsYogaCardioAerobicExerciseSportsHamstringCoachAquillaCarbShortfor...Health60MinutesMostDaysDairyIntervalTrainingHeartRateChristmassweets andtreats =moderationHeart5GoldenBurpees12LungesCalorie63912SquatsQuadricepBMIFruitVegetablesProteinNutrition12PushUpsYogaCardioAerobicExerciseSportsHamstringCoachAquillaCarbShortfor...Health60MinutesMostDaysDairyIntervalTrainingHeartRateChristmassweets andtreats =moderationHeart5GoldenBurpees12LungesCalorie63912SquatsQuadricepBMIFruitVegetablesProteinNutrition

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Push Ups
  2. Yoga
  3. Cardio Aerobic Exercise
  4. Sports
  5. Hamstring
  6. Coach Aquilla
  7. Carb Short for...
  8. Health
  9. 60 Minutes Most Days
  10. Dairy
  11. Interval Training
  12. Heart Rate
  13. Christmas sweets and treats = moderation
  14. Heart
  15. 5 Golden Burpees
  16. 12 Lunges
  17. Calorie
  18. 639
  19. 12 Squats
  20. Quadricep
  21. BMI
  22. Fruit Vegetables
  23. Protein
  24. Nutrition