12PushUpsNutritionSportsYogaCoachAquillaQuadricepBMIIntervalTrainingHamstringHealth12Squats5GoldenBurpeesProteinCalorieChristmassweets andtreats =moderationHeartRate12Lunges63960MinutesMostDaysDairyFruitVegetablesCardioAerobicExerciseHeartCarbShortfor...12PushUpsNutritionSportsYogaCoachAquillaQuadricepBMIIntervalTrainingHamstringHealth12Squats5GoldenBurpeesProteinCalorieChristmassweets andtreats =moderationHeartRate12Lunges63960MinutesMostDaysDairyFruitVegetablesCardioAerobicExerciseHeartCarbShortfor...

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Push Ups
  2. Nutrition
  3. Sports
  4. Yoga
  5. Coach Aquilla
  6. Quadricep
  7. BMI
  8. Interval Training
  9. Hamstring
  10. Health
  11. 12 Squats
  12. 5 Golden Burpees
  13. Protein
  14. Calorie
  15. Christmas sweets and treats = moderation
  16. Heart Rate
  17. 12 Lunges
  18. 639
  19. 60 Minutes Most Days
  20. Dairy
  21. Fruit Vegetables
  22. Cardio Aerobic Exercise
  23. Heart
  24. Carb Short for...