QuadricepFruitVegetables639HeartRate60MinutesMostDaysCoachAquilla12PushUpsYogaHamstringProteinCardioAerobicExercise12LungesNutritionDairyCalorieChristmassweets andtreats =moderationCarbShortfor...BMI5GoldenBurpeesHeartHealthSports12SquatsIntervalTrainingQuadricepFruitVegetables639HeartRate60MinutesMostDaysCoachAquilla12PushUpsYogaHamstringProteinCardioAerobicExercise12LungesNutritionDairyCalorieChristmassweets andtreats =moderationCarbShortfor...BMI5GoldenBurpeesHeartHealthSports12SquatsIntervalTraining

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quadricep
  2. Fruit Vegetables
  3. 639
  4. Heart Rate
  5. 60 Minutes Most Days
  6. Coach Aquilla
  7. 12 Push Ups
  8. Yoga
  9. Hamstring
  10. Protein
  11. Cardio Aerobic Exercise
  12. 12 Lunges
  13. Nutrition
  14. Dairy
  15. Calorie
  16. Christmas sweets and treats = moderation
  17. Carb Short for...
  18. BMI
  19. 5 Golden Burpees
  20. Heart
  21. Health
  22. Sports
  23. 12 Squats
  24. Interval Training