HeartRateNutritionCarbShortfor...5GoldenBurpeesDairyHeartCardioAerobicExercise12LungesChristmassweets andtreats =moderation12PushUpsIntervalTrainingFruitVegetablesCoachAquillaHealthYogaHamstringSports12SquatsProteinCalorieBMI63960MinutesMostDaysQuadricepHeartRateNutritionCarbShortfor...5GoldenBurpeesDairyHeartCardioAerobicExercise12LungesChristmassweets andtreats =moderation12PushUpsIntervalTrainingFruitVegetablesCoachAquillaHealthYogaHamstringSports12SquatsProteinCalorieBMI63960MinutesMostDaysQuadricep

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart Rate
  2. Nutrition
  3. Carb Short for...
  4. 5 Golden Burpees
  5. Dairy
  6. Heart
  7. Cardio Aerobic Exercise
  8. 12 Lunges
  9. Christmas sweets and treats = moderation
  10. 12 Push Ups
  11. Interval Training
  12. Fruit Vegetables
  13. Coach Aquilla
  14. Health
  15. Yoga
  16. Hamstring
  17. Sports
  18. 12 Squats
  19. Protein
  20. Calorie
  21. BMI
  22. 639
  23. 60 Minutes Most Days
  24. Quadricep