Heart5GoldenBurpeesHamstringYogaCalorieQuadricep12PushUpsCardioAerobicExerciseNutrition12SquatsCarbShortfor...FruitVegetablesDairyHeartRateChristmassweets andtreats =moderation60MinutesMostDaysProteinHealth12Lunges639SportsIntervalTrainingBMICoachAquillaHeart5GoldenBurpeesHamstringYogaCalorieQuadricep12PushUpsCardioAerobicExerciseNutrition12SquatsCarbShortfor...FruitVegetablesDairyHeartRateChristmassweets andtreats =moderation60MinutesMostDaysProteinHealth12Lunges639SportsIntervalTrainingBMICoachAquilla

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart
  2. 5 Golden Burpees
  3. Hamstring
  4. Yoga
  5. Calorie
  6. Quadricep
  7. 12 Push Ups
  8. Cardio Aerobic Exercise
  9. Nutrition
  10. 12 Squats
  11. Carb Short for...
  12. Fruit Vegetables
  13. Dairy
  14. Heart Rate
  15. Christmas sweets and treats = moderation
  16. 60 Minutes Most Days
  17. Protein
  18. Health
  19. 12 Lunges
  20. 639
  21. Sports
  22. Interval Training
  23. BMI
  24. Coach Aquilla