CoachAquillaCalorieCardioAerobicExercise12SquatsProteinFruitVegetablesBMIHeartRateYogaSportsHamstringChristmassweets andtreats =moderationHeart12PushUpsHealth60MinutesMostDaysQuadricepIntervalTraining5GoldenBurpees12LungesNutritionCarbShortfor...Dairy639CoachAquillaCalorieCardioAerobicExercise12SquatsProteinFruitVegetablesBMIHeartRateYogaSportsHamstringChristmassweets andtreats =moderationHeart12PushUpsHealth60MinutesMostDaysQuadricepIntervalTraining5GoldenBurpees12LungesNutritionCarbShortfor...Dairy639

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coach Aquilla
  2. Calorie
  3. Cardio Aerobic Exercise
  4. 12 Squats
  5. Protein
  6. Fruit Vegetables
  7. BMI
  8. Heart Rate
  9. Yoga
  10. Sports
  11. Hamstring
  12. Christmas sweets and treats = moderation
  13. Heart
  14. 12 Push Ups
  15. Health
  16. 60 Minutes Most Days
  17. Quadricep
  18. Interval Training
  19. 5 Golden Burpees
  20. 12 Lunges
  21. Nutrition
  22. Carb Short for...
  23. Dairy
  24. 639