12PushUpsNutritionBalanceProteinRoutineYogaFruitVegetablesCoachAquillaChristmassweets andtreats =moderation12Lunges12SquatsCarbShortfor...639QuadricepTohavefun...CardioAerobicExerciseCommitmentFitnessHeart5GoldenBurpeesCalorieHealth60MinutesMostDaysBMIIntervalTrainingSportsHamstringHeartRateDairy12PushUpsNutritionBalanceProteinRoutineYogaFruitVegetablesCoachAquillaChristmassweets andtreats =moderation12Lunges12SquatsCarbShortfor...639QuadricepTohavefun...CardioAerobicExerciseCommitmentFitnessHeart5GoldenBurpeesCalorieHealth60MinutesMostDaysBMIIntervalTrainingSportsHamstringHeartRateDairy

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Push Ups
  2. Nutrition
  3. Balance
  4. Protein
  5. Routine
  6. Yoga
  7. Fruit Vegetables
  8. Coach Aquilla
  9. Christmas sweets and treats = moderation
  10. 12 Lunges
  11. 12 Squats
  12. Carb Short for...
  13. 639
  14. Quadricep
  15. To have fun...
  16. Cardio Aerobic Exercise
  17. Commitment
  18. Fitness
  19. Heart
  20. 5 Golden Burpees
  21. Calorie
  22. Health
  23. 60 Minutes Most Days
  24. BMI
  25. Interval Training
  26. Sports
  27. Hamstring
  28. Heart Rate
  29. Dairy