CarbShortfor...Christmassweets andtreats =moderationSportsHealthTohavefun...5GoldenBurpeesHeartRate12PushUpsCommitmentCardioAerobicExerciseHeartDairy639Hamstring12SquatsIntervalTraining60MinutesMostDaysNutritionYogaRoutineCalorieFitness12LungesProteinBalanceBMICoachAquillaQuadricepFruitVegetablesCarbShortfor...Christmassweets andtreats =moderationSportsHealthTohavefun...5GoldenBurpeesHeartRate12PushUpsCommitmentCardioAerobicExerciseHeartDairy639Hamstring12SquatsIntervalTraining60MinutesMostDaysNutritionYogaRoutineCalorieFitness12LungesProteinBalanceBMICoachAquillaQuadricepFruitVegetables

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carb Short for...
  2. Christmas sweets and treats = moderation
  3. Sports
  4. Health
  5. To have fun...
  6. 5 Golden Burpees
  7. Heart Rate
  8. 12 Push Ups
  9. Commitment
  10. Cardio Aerobic Exercise
  11. Heart
  12. Dairy
  13. 639
  14. Hamstring
  15. 12 Squats
  16. Interval Training
  17. 60 Minutes Most Days
  18. Nutrition
  19. Yoga
  20. Routine
  21. Calorie
  22. Fitness
  23. 12 Lunges
  24. Protein
  25. Balance
  26. BMI
  27. Coach Aquilla
  28. Quadricep
  29. Fruit Vegetables