12LungesChristmassweets andtreats =moderationTohavefun...ProteinCoachAquillaHeartRateFruitVegetablesBalanceHealthCardioAerobicExercise5GoldenBurpeesNutritionSportsCalorieCommitmentCarbShortfor...Hamstring60MinutesMostDaysQuadricepFitness639BMIHeartIntervalTrainingDairyYoga12Squats12PushUpsRoutine12LungesChristmassweets andtreats =moderationTohavefun...ProteinCoachAquillaHeartRateFruitVegetablesBalanceHealthCardioAerobicExercise5GoldenBurpeesNutritionSportsCalorieCommitmentCarbShortfor...Hamstring60MinutesMostDaysQuadricepFitness639BMIHeartIntervalTrainingDairyYoga12Squats12PushUpsRoutine

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Lunges
  2. Christmas sweets and treats = moderation
  3. To have fun...
  4. Protein
  5. Coach Aquilla
  6. Heart Rate
  7. Fruit Vegetables
  8. Balance
  9. Health
  10. Cardio Aerobic Exercise
  11. 5 Golden Burpees
  12. Nutrition
  13. Sports
  14. Calorie
  15. Commitment
  16. Carb Short for...
  17. Hamstring
  18. 60 Minutes Most Days
  19. Quadricep
  20. Fitness
  21. 639
  22. BMI
  23. Heart
  24. Interval Training
  25. Dairy
  26. Yoga
  27. 12 Squats
  28. 12 Push Ups
  29. Routine