CarbShortfor...5GoldenBurpees60MinutesMostDaysHealth639CalorieHeartRateChristmassweets andtreats =moderation12PushUpsHeartTohavefun...QuadricepYogaFruitVegetablesCommitmentHamstring12Lunges12SquatsNutritionFitnessCoachAquillaSportsBalanceDairyRoutineBMICardioAerobicExerciseProteinIntervalTrainingCarbShortfor...5GoldenBurpees60MinutesMostDaysHealth639CalorieHeartRateChristmassweets andtreats =moderation12PushUpsHeartTohavefun...QuadricepYogaFruitVegetablesCommitmentHamstring12Lunges12SquatsNutritionFitnessCoachAquillaSportsBalanceDairyRoutineBMICardioAerobicExerciseProteinIntervalTraining

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carb Short for...
  2. 5 Golden Burpees
  3. 60 Minutes Most Days
  4. Health
  5. 639
  6. Calorie
  7. Heart Rate
  8. Christmas sweets and treats = moderation
  9. 12 Push Ups
  10. Heart
  11. To have fun...
  12. Quadricep
  13. Yoga
  14. Fruit Vegetables
  15. Commitment
  16. Hamstring
  17. 12 Lunges
  18. 12 Squats
  19. Nutrition
  20. Fitness
  21. Coach Aquilla
  22. Sports
  23. Balance
  24. Dairy
  25. Routine
  26. BMI
  27. Cardio Aerobic Exercise
  28. Protein
  29. Interval Training