639Hamstring12Lunges60MinutesMostDaysIntervalTrainingYogaProteinCardioAerobicExerciseCarbShortfor...Fitness12SquatsHeartRateChristmassweets andtreats =moderationTohavefun...BMICommitmentQuadricep12PushUpsSportsCoachAquillaNutrition5GoldenBurpeesCalorieHealthFruitVegetablesHeartDairyRoutineBalance639Hamstring12Lunges60MinutesMostDaysIntervalTrainingYogaProteinCardioAerobicExerciseCarbShortfor...Fitness12SquatsHeartRateChristmassweets andtreats =moderationTohavefun...BMICommitmentQuadricep12PushUpsSportsCoachAquillaNutrition5GoldenBurpeesCalorieHealthFruitVegetablesHeartDairyRoutineBalance

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 639
  2. Hamstring
  3. 12 Lunges
  4. 60 Minutes Most Days
  5. Interval Training
  6. Yoga
  7. Protein
  8. Cardio Aerobic Exercise
  9. Carb Short for...
  10. Fitness
  11. 12 Squats
  12. Heart Rate
  13. Christmas sweets and treats = moderation
  14. To have fun...
  15. BMI
  16. Commitment
  17. Quadricep
  18. 12 Push Ups
  19. Sports
  20. Coach Aquilla
  21. Nutrition
  22. 5 Golden Burpees
  23. Calorie
  24. Health
  25. Fruit Vegetables
  26. Heart
  27. Dairy
  28. Routine
  29. Balance