NutritionHamstring5GoldenBurpeesCalorieProteinBalanceDairyHealthCarbShortfor...60MinutesMostDaysChristmassweets andtreats =moderationTohavefun...IntervalTrainingHeartRate63912LungesCardioAerobicExerciseFruitVegetables12PushUpsYogaSports12SquatsRoutineBMICoachAquillaQuadricepFitnessCommitmentHeartNutritionHamstring5GoldenBurpeesCalorieProteinBalanceDairyHealthCarbShortfor...60MinutesMostDaysChristmassweets andtreats =moderationTohavefun...IntervalTrainingHeartRate63912LungesCardioAerobicExerciseFruitVegetables12PushUpsYogaSports12SquatsRoutineBMICoachAquillaQuadricepFitnessCommitmentHeart

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Hamstring
  3. 5 Golden Burpees
  4. Calorie
  5. Protein
  6. Balance
  7. Dairy
  8. Health
  9. Carb Short for...
  10. 60 Minutes Most Days
  11. Christmas sweets and treats = moderation
  12. To have fun...
  13. Interval Training
  14. Heart Rate
  15. 639
  16. 12 Lunges
  17. Cardio Aerobic Exercise
  18. Fruit Vegetables
  19. 12 Push Ups
  20. Yoga
  21. Sports
  22. 12 Squats
  23. Routine
  24. BMI
  25. Coach Aquilla
  26. Quadricep
  27. Fitness
  28. Commitment
  29. Heart