CardioAerobicExercise60MinutesMostDaysDairyCalorieCarbShortfor...HamstringNutritionQuadricepChristmassweets andtreats =moderation12LungesBalance12SquatsCoachAquillaYoga639Tohavefun...HealthRoutineSportsProtein12PushUpsHeartRateHeartFitnessFruitVegetablesBMIIntervalTraining5GoldenBurpeesCommitmentCardioAerobicExercise60MinutesMostDaysDairyCalorieCarbShortfor...HamstringNutritionQuadricepChristmassweets andtreats =moderation12LungesBalance12SquatsCoachAquillaYoga639Tohavefun...HealthRoutineSportsProtein12PushUpsHeartRateHeartFitnessFruitVegetablesBMIIntervalTraining5GoldenBurpeesCommitment

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardio Aerobic Exercise
  2. 60 Minutes Most Days
  3. Dairy
  4. Calorie
  5. Carb Short for...
  6. Hamstring
  7. Nutrition
  8. Quadricep
  9. Christmas sweets and treats = moderation
  10. 12 Lunges
  11. Balance
  12. 12 Squats
  13. Coach Aquilla
  14. Yoga
  15. 639
  16. To have fun...
  17. Health
  18. Routine
  19. Sports
  20. Protein
  21. 12 Push Ups
  22. Heart Rate
  23. Heart
  24. Fitness
  25. Fruit Vegetables
  26. BMI
  27. Interval Training
  28. 5 Golden Burpees
  29. Commitment