CarbShortfor...60MinutesMostDaysCardioAerobicExerciseDairyProtein12PushUpsCommitmentFitnessHeartNutrition639Tohavefun...12LungesChristmassweets andtreats =moderationQuadricepHeartRateCoachAquillaHamstringRoutineBalance5GoldenBurpeesYoga12SquatsBMICalorieFruitVegetablesHealthIntervalTrainingSportsCarbShortfor...60MinutesMostDaysCardioAerobicExerciseDairyProtein12PushUpsCommitmentFitnessHeartNutrition639Tohavefun...12LungesChristmassweets andtreats =moderationQuadricepHeartRateCoachAquillaHamstringRoutineBalance5GoldenBurpeesYoga12SquatsBMICalorieFruitVegetablesHealthIntervalTrainingSports

Fit By Jake 12 Days of Fitness/Christmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carb Short for...
  2. 60 Minutes Most Days
  3. Cardio Aerobic Exercise
  4. Dairy
  5. Protein
  6. 12 Push Ups
  7. Commitment
  8. Fitness
  9. Heart
  10. Nutrition
  11. 639
  12. To have fun...
  13. 12 Lunges
  14. Christmas sweets and treats = moderation
  15. Quadricep
  16. Heart Rate
  17. Coach Aquilla
  18. Hamstring
  19. Routine
  20. Balance
  21. 5 Golden Burpees
  22. Yoga
  23. 12 Squats
  24. BMI
  25. Calorie
  26. Fruit Vegetables
  27. Health
  28. Interval Training
  29. Sports