Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tilt neck to right
2. Right ankle rows
3. Stretch torso right
4. March in place
5. Toe taps
6. Twist torso right
7. Left knee lifts
8. Core flex/ext
9. Twist torso left
10. Right shoulder press
11. Stretch torso left
12. Write your name in the air
13. Chair push-ups
14. Left leg kicks
15. Left shoulder press
16. Right knee lifts
17. Clap hands overhead 5 times
18. Left bicep curls
19. Left ankle rows
20. Tilt neck down
21. Right bicep curls
22. Left arm punches
23. Tilt neck to left
24. Right arm punches
25. Right leg kicks