Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Left leg kicks
2. Right ankle rows
3. Left arm punches
4. Right knee lifts
5. Right shoulder press
6. Chair push-ups
7. Right bicep curls
8. March in place
9. Tilt neck down
10. Tilt neck to right
11. Left knee lifts
12. Write your name in the air
13. Toe taps
14. Clap hands overhead 5 times
15. Left ankle rows
16. Right leg kicks
17. Left bicep curls
18. Twist torso right
19. Core flex/ext
20. Stretch torso left
21. Right arm punches
22. Stretch torso right
23. Left shoulder press
24. Twist torso left
25. Tilt neck to left