Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right arm punches
2. Right leg kicks
3. March in place
4. Stretch torso left
5. Chair push-ups
6. Twist torso right
7. Left leg kicks
8. Left arm punches
9. Clap hands overhead 5 times
10. Right bicep curls
11. Stretch torso right
12. Core flex/ext
13. Write your name in the air
14. Right knee lifts
15. Left shoulder press
16. Right ankle rows
17. Left knee lifts
18. Left bicep curls
19. Right shoulder press
20. Toe taps
21. Tilt neck to left
22. Left ankle rows
23. Tilt neck to right
24. Twist torso left
25. Tilt neck down