Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right ankle rows
2. Chair push-ups
3. Tilt neck to left
4. Twist torso left
5. Left knee lifts
6. Twist torso right
7. Right shoulder press
8. Right bicep curls
9. Tilt neck down
10. Left ankle rows
11. Write your name in the air
12. Left leg kicks
13. Left bicep curls
14. Left arm punches
15. Clap hands overhead 5 times
16. Left shoulder press
17. Right knee lifts
18. Right arm punches
19. Stretch torso right
20. Stretch torso left
21. Tilt neck to right
22. Core flex/ext
23. Toe taps
24. Right leg kicks
25. March in place