Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tilt neck down
2. Write your name in the air
3. Right arm punches
4. Left shoulder press
5. Stretch torso left
6. Right bicep curls
7. Right leg kicks
8. Tilt neck to right
9. Left ankle rows
10. March in place
11. Tilt neck to left
12. Twist torso right
13. Clap hands overhead 5 times
14. Core flex/ext
15. Left leg kicks
16. Left bicep curls
17. Right ankle rows
18. Right shoulder press
19. Left arm punches
20. Left knee lifts
21. Twist torso left
22. Toe taps
23. Chair push-ups
24. Stretch torso right
25. Right knee lifts