Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right shoulder press
2. Left shoulder press
3. Left ankle rows
4. Write your name in the air
5. Right knee lifts
6. March in place
7. Stretch torso right
8. Twist torso right
9. Stretch torso left
10. Right arm punches
11. Core flex/ext
12. Clap hands overhead 5 times
13. Tilt neck to right
14. Tilt neck to left
15. Right leg kicks
16. Tilt neck down
17. Twist torso left
18. Left bicep curls
19. Toe taps
20. Right ankle rows
21. Left leg kicks
22. Right bicep curls
23. Chair push-ups
24. Left knee lifts
25. Left arm punches