Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Write your name in the air
2. Stretch torso right
3. Right bicep curls
4. Left knee lifts
5. Right knee lifts
6. Left leg kicks
7. Toe taps
8. Right shoulder press
9. Twist torso left
10. Right arm punches
11. Left bicep curls
12. Left shoulder press
13. Core flex/ext
14. Right ankle rows
15. Tilt neck down
16. Tilt neck to right
17. Twist torso right
18. March in place
19. Clap hands overhead 5 times
20. Right leg kicks
21. Chair push-ups
22. Left ankle rows
23. Left arm punches
24. Stretch torso left
25. Tilt neck to left