Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right arm punches
2. Twist torso left
3. Left bicep curls
4. Stretch torso left
5. Left leg kicks
6. Right leg kicks
7. March in place
8. Left ankle rows
9. Left shoulder press
10. Write your name in the air
11. Right bicep curls
12. Tilt neck down
13. Chair push-ups
14. Tilt neck to left
15. Right ankle rows
16. Tilt neck to right
17. Clap hands overhead 5 times
18. Left knee lifts
19. Right shoulder press
20. Twist torso right
21. Right knee lifts
22. Stretch torso right
23. Left arm punches
24. Toe taps
25. Core flex/ext