Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Left arm punches
2. March in place
3. Core flex/ext
4. Left leg kicks
5. Tilt neck down
6. Left bicep curls
7. Chair push-ups
8. Stretch torso right
9. Left knee lifts
10. Stretch torso left
11. Twist torso right
12. Right leg kicks
13. Twist torso left
14. Right ankle rows
15. Right bicep curls
16. Tilt neck to left
17. Right arm punches
18. Left shoulder press
19. Clap hands overhead 5 times
20. Right shoulder press
21. Tilt neck to right
22. Left ankle rows
23. Write your name in the air
24. Toe taps
25. Right knee lifts