Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right arm punches
2. Left bicep curls
3. Right bicep curls
4. March in place
5. Left knee lifts
6. Tilt neck down
7. Left arm punches
8. Right ankle rows
9. Chair push-ups
10. Twist torso left
11. Tilt neck to right
12. Clap hands overhead 5 times
13. Right leg kicks
14. Stretch torso right
15. Left leg kicks
16. Twist torso right
17. Core flex/ext
18. Left shoulder press
19. Write your name in the air
20. Stretch torso left
21. Toe taps
22. Right shoulder press
23. Left ankle rows
24. Right knee lifts
25. Tilt neck to left