Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Left knee lifts
2. Stretch torso right
3. Core flex/ext
4. Right ankle rows
5. Twist torso right
6. Clap hands overhead 5 times
7. March in place
8. Tilt neck down
9. Tilt neck to left
10. Left shoulder press
11. Right knee lifts
12. Left leg kicks
13. Write your name in the air
14. Chair push-ups
15. Right leg kicks
16. Twist torso left
17. Right shoulder press
18. Stretch torso left
19. Toe taps
20. Left bicep curls
21. Right arm punches
22. Tilt neck to right
23. Left ankle rows
24. Right bicep curls
25. Left arm punches