Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Twist torso left
2. Right arm punches
3. Core flex/ext
4. Right knee lifts
5. Left bicep curls
6. Clap hands overhead 5 times
7. Left ankle rows
8. Tilt neck to left
9. Stretch torso left
10. Right ankle rows
11. Left arm punches
12. Chair push-ups
13. Toe taps
14. Right shoulder press
15. Right leg kicks
16. Right bicep curls
17. Left leg kicks
18. Twist torso right
19. March in place
20. Tilt neck to right
21. Tilt neck down
22. Write your name in the air
23. Stretch torso right
24. Left knee lifts
25. Left shoulder press