Listened to music Had a tough conversation with someone Journaled Did some exercise Baked something Meditated or prayed Pet an animal Try a new food Reframed a negative thought Took some time to practice gratitude Went swimming Took a nap Used a coloring book Bought yourself a "treat" Took care of a plant Lit a candle Worked on a puzzle Did arts and crafts Went for a walk Did skincare routine Reached out for support Stayed hydrated Established boundaries with yourself or others Did yoga/pilates Spent quality time with friends/family Crocheted something Decluttered your space Listened to a podcast Had breakfast Listened to music Had a tough conversation with someone Journaled Did some exercise Baked something Meditated or prayed Pet an animal Try a new food Reframed a negative thought Took some time to practice gratitude Went swimming Took a nap Used a coloring book Bought yourself a "treat" Took care of a plant Lit a candle Worked on a puzzle Did arts and crafts Went for a walk Did skincare routine Reached out for support Stayed hydrated Established boundaries with yourself or others Did yoga/pilates Spent quality time with friends/family Crocheted something Decluttered your space Listened to a podcast Had breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listened to music
Had a tough conversation with someone
Journaled
Did some exercise
Baked something
Meditated or prayed
Pet an animal
Try a new food
Reframed a negative thought
Took some time to practice gratitude
Went swimming
Took a nap
Used a coloring book
Bought yourself a "treat"
Took care of a plant
Lit a candle
Worked on a puzzle
Did arts and crafts
Went for a walk
Did skincare routine
Reached out for support
Stayed hydrated
Established boundaries with yourself or others
Did yoga/pilates
Spent quality time with friends/family
Crocheted something
Decluttered your space
Listened to a podcast
Had breakfast