(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Place your head down
B-15
G-Get enough rest
G-50
G-Play a game
G-54
O-Close your eyes and focus on breathing
O-61
O-Ask for help
O-64
B-Count to 10
B-7
N-Close your eyes and check in with your body
N-35
G-Practice yoga
G-55
G-Help Mom and Dad
G-48
I-Exercise/Stretch
I-27
I-Give yourself a hug
I-30
B-Brainstorm ideas
B-3
N-Take a break
N-42
B-Read
B-13
O-Enjoy a peaceful walk
O-67
G-Help a friend or your teacher
G-49
I-Do something creative
I-19
I-Picture a calm place in your mind
I-26
I-Talk to someone
I-25
N-Do a random act of kindness
N-40
O-Listen to the sounds around you
O-65
B-5-4-3-2-1
B-10
N-Write a thank you note or draw a picture for someone
N-34
