Share a tip, strategy,new recipe, coolproduct, etc...with ourteam (your site teamor our entire WesternEnd team)Bring in amorningtreat foryour teamMake planswith friends orcolleagues todo somethingfunDo NO workduring lunchand don'tfeel badabout it!Play agame withyourstudentsWrite down5 thingsyou arethankful forSend someonein your life andthank you noteor note ofencouragementComplete 30minutes ofphysicalactivity ofyour choiceTake a waterbreak duringthe day - fill upyour bottle, geta new bottle...Pick yourfavorite activityfrom this cardand complete itagainCompletea task youhave beenputting offSpendscreenfree timereadingComplete 30minutes ofphysicalactivity ofyour choiceTake a waterbreak duringthe day - fill upyour bottle, geta new bottle...Send someonein your life andthank you noteor note ofencouragementTrysomethingnewTake a quickwalk duringyour lunch,break, orprep timeWrite a note ofyour "why" youdo what you doand carry it withyou for a dayComplete a 15minute physicalactivity at least3 times in oneweekGive at least3complimentsto others inone dayHigh 5 or fistbump atleast 3people inone dayReach out to acolleague whodoes not workat your site/inyour classroomOrganizesomethingLearnsomethingnew!Share a tip, strategy,new recipe, coolproduct, etc...with ourteam (your site teamor our entire WesternEnd team)Bring in amorningtreat foryour teamMake planswith friends orcolleagues todo somethingfunDo NO workduring lunchand don'tfeel badabout it!Play agame withyourstudentsWrite down5 thingsyou arethankful forSend someonein your life andthank you noteor note ofencouragementComplete 30minutes ofphysicalactivity ofyour choiceTake a waterbreak duringthe day - fill upyour bottle, geta new bottle...Pick yourfavorite activityfrom this cardand complete itagainCompletea task youhave beenputting offSpendscreenfree timereadingComplete 30minutes ofphysicalactivity ofyour choiceTake a waterbreak duringthe day - fill upyour bottle, geta new bottle...Send someonein your life andthank you noteor note ofencouragementTrysomethingnewTake a quickwalk duringyour lunch,break, orprep timeWrite a note ofyour "why" youdo what you doand carry it withyou for a dayComplete a 15minute physicalactivity at least3 times in oneweekGive at least3complimentsto others inone dayHigh 5 or fistbump atleast 3people inone dayReach out to acolleague whodoes not workat your site/inyour classroomOrganizesomethingLearnsomethingnew!

GST BOCES Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a tip, strategy, new recipe, cool product, etc...with our team (your site team or our entire Western End team)
  2. Bring in a morning treat for your team
  3. Make plans with friends or colleagues to do something fun
  4. Do NO work during lunch and don't feel bad about it!
  5. Play a game with your students
  6. Write down 5 things you are thankful for
  7. Send someone in your life and thank you note or note of encouragement
  8. Complete 30 minutes of physical activity of your choice
  9. Take a water break during the day - fill up your bottle, get a new bottle...
  10. Pick your favorite activity from this card and complete it again
  11. Complete a task you have been putting off
  12. Spend screen free time reading
  13. Complete 30 minutes of physical activity of your choice
  14. Take a water break during the day - fill up your bottle, get a new bottle...
  15. Send someone in your life and thank you note or note of encouragement
  16. Try something new
  17. Take a quick walk during your lunch, break, or prep time
  18. Write a note of your "why" you do what you do and carry it with you for a day
  19. Complete a 15 minute physical activity at least 3 times in one week
  20. Give at least 3 compliments to others in one day
  21. High 5 or fist bump at least 3 people in one day
  22. Reach out to a colleague who does not work at your site/in your classroom
  23. Organize something
  24. Learn something new!