Do 15pushupsTell aninstructora fitnessgoalTake anaerial/body flyingclassTake aBarreclassTake a hotPilatesclassHoldplank for1 minuteTake 5classesin 1 weekTake a walkoutside -take pic &tag us asproof!Take a WarmBarre &Deep StretchclassPost a selfieof you andan instructor& tag usTake aFlowBarreClassLeave aclassreview inmomenceTake aDynamicPilatesclassTake aBalletBarreclassUseheavierweights inclassWear ankleweights theentire classBring aguy toclassFollow rise oninsta/facebookComplimentanother riseclientBring afriend toclass who'snew to riseLeave agooglereviewEarly bird -take 7amHot PilatesHIITTake aMatPilatesclassHold splits1 minuteeach sideDo 15pushupsTell aninstructora fitnessgoalTake anaerial/body flyingclassTake aBarreclassTake a hotPilatesclassHoldplank for1 minuteTake 5classesin 1 weekTake a walkoutside -take pic &tag us asproof!Take a WarmBarre &Deep StretchclassPost a selfieof you andan instructor& tag usTake aFlowBarreClassLeave aclassreview inmomenceTake aDynamicPilatesclassTake aBalletBarreclassUseheavierweights inclassWear ankleweights theentire classBring aguy toclassFollow rise oninsta/facebookComplimentanother riseclientBring afriend toclass who'snew to riseLeave agooglereviewEarly bird -take 7amHot PilatesHIITTake aMatPilatesclassHold splits1 minuteeach side

rise MARCH '23 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 pushups
  2. Tell an instructor a fitness goal
  3. Take an aerial/ body flying class
  4. Take a Barre class
  5. Take a hot Pilates class
  6. Hold plank for 1 minute
  7. Take 5 classes in 1 week
  8. Take a walk outside - take pic & tag us as proof!
  9. Take a Warm Barre & Deep Stretch class
  10. Post a selfie of you and an instructor & tag us
  11. Take a Flow Barre Class
  12. Leave a class review in momence
  13. Take a Dynamic Pilates class
  14. Take a Ballet Barre class
  15. Use heavier weights in class
  16. Wear ankle weights the entire class
  17. Bring a guy to class
  18. Follow rise on insta/facebook
  19. Compliment another rise client
  20. Bring a friend to class who's new to rise
  21. Leave a google review
  22. Early bird - take 7am Hot Pilates HIIT
  23. Take a Mat Pilates class
  24. Hold splits 1 minute each side