Follow rise oninsta/facebookPost a selfieof you andan instructor& tag usHoldplank for1 minuteEarly bird -take 7amHot PilatesHIITTake aBalletBarreclassLeave agooglereviewBring aguy toclassLeave aclassreview inmomenceDo 15pushupsTake a hotPilatesclassTake aFlowBarreClassTake aDynamicPilatesclassTake anaerial/body flyingclassTake aBarreclassTell aninstructora fitnessgoalUseheavierweights inclassWear ankleweights theentire classHold splits1 minuteeach sideTake 5classesin 1 weekTake a WarmBarre &Deep StretchclassTake a walkoutside -take pic &tag us asproof!Complimentanother riseclientTake aMatPilatesclassBring afriend toclass who'snew to riseFollow rise oninsta/facebookPost a selfieof you andan instructor& tag usHoldplank for1 minuteEarly bird -take 7amHot PilatesHIITTake aBalletBarreclassLeave agooglereviewBring aguy toclassLeave aclassreview inmomenceDo 15pushupsTake a hotPilatesclassTake aFlowBarreClassTake aDynamicPilatesclassTake anaerial/body flyingclassTake aBarreclassTell aninstructora fitnessgoalUseheavierweights inclassWear ankleweights theentire classHold splits1 minuteeach sideTake 5classesin 1 weekTake a WarmBarre &Deep StretchclassTake a walkoutside -take pic &tag us asproof!Complimentanother riseclientTake aMatPilatesclassBring afriend toclass who'snew to rise

rise MARCH '23 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow rise on insta/facebook
  2. Post a selfie of you and an instructor & tag us
  3. Hold plank for 1 minute
  4. Early bird - take 7am Hot Pilates HIIT
  5. Take a Ballet Barre class
  6. Leave a google review
  7. Bring a guy to class
  8. Leave a class review in momence
  9. Do 15 pushups
  10. Take a hot Pilates class
  11. Take a Flow Barre Class
  12. Take a Dynamic Pilates class
  13. Take an aerial/ body flying class
  14. Take a Barre class
  15. Tell an instructor a fitness goal
  16. Use heavier weights in class
  17. Wear ankle weights the entire class
  18. Hold splits 1 minute each side
  19. Take 5 classes in 1 week
  20. Take a Warm Barre & Deep Stretch class
  21. Take a walk outside - take pic & tag us as proof!
  22. Compliment another rise client
  23. Take a Mat Pilates class
  24. Bring a friend to class who's new to rise