Tell aninstructora fitnessgoalEarly bird -take 7amHot PilatesHIITHoldplank for1 minuteLeave agooglereviewHold splits1 minuteeach sideUseheavierweights inclassTake aMatPilatesclassTake aDynamicPilatesclassLeave aclassreview inmomenceFollow rise oninsta/facebookTake aBalletBarreclassTake a walkoutside -take pic &tag us asproof!Take a WarmBarre &Deep StretchclassPost a selfieof you andan instructor& tag usBring aguy toclassTake anaerial/body flyingclassComplimentanother riseclientBring afriend toclass who'snew to riseTake aFlowBarreClassWear ankleweights theentire classTake aBarreclassTake 5classesin 1 weekDo 15pushupsTake a hotPilatesclassTell aninstructora fitnessgoalEarly bird -take 7amHot PilatesHIITHoldplank for1 minuteLeave agooglereviewHold splits1 minuteeach sideUseheavierweights inclassTake aMatPilatesclassTake aDynamicPilatesclassLeave aclassreview inmomenceFollow rise oninsta/facebookTake aBalletBarreclassTake a walkoutside -take pic &tag us asproof!Take a WarmBarre &Deep StretchclassPost a selfieof you andan instructor& tag usBring aguy toclassTake anaerial/body flyingclassComplimentanother riseclientBring afriend toclass who'snew to riseTake aFlowBarreClassWear ankleweights theentire classTake aBarreclassTake 5classesin 1 weekDo 15pushupsTake a hotPilatesclass

rise MARCH '23 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell an instructor a fitness goal
  2. Early bird - take 7am Hot Pilates HIIT
  3. Hold plank for 1 minute
  4. Leave a google review
  5. Hold splits 1 minute each side
  6. Use heavier weights in class
  7. Take a Mat Pilates class
  8. Take a Dynamic Pilates class
  9. Leave a class review in momence
  10. Follow rise on insta/facebook
  11. Take a Ballet Barre class
  12. Take a walk outside - take pic & tag us as proof!
  13. Take a Warm Barre & Deep Stretch class
  14. Post a selfie of you and an instructor & tag us
  15. Bring a guy to class
  16. Take an aerial/ body flying class
  17. Compliment another rise client
  18. Bring a friend to class who's new to rise
  19. Take a Flow Barre Class
  20. Wear ankle weights the entire class
  21. Take a Barre class
  22. Take 5 classes in 1 week
  23. Do 15 pushups
  24. Take a hot Pilates class