Do 15pushupsComplimentanother riseclientTake a hotPilatesclassTake a walkoutside -take pic &tag us asproof!Take anaerial/body flyingclassTake aDynamicPilatesclassHoldplank for1 minuteLeave agooglereviewBring afriend toclass who'snew to riseUseheavierweights inclassPost a selfieof you andan instructor& tag usTake 5classesin 1 weekEarly bird -take 7amHot PilatesHIITTake a WarmBarre &Deep StretchclassLeave aclassreview inmomenceWear ankleweights theentire classFollow rise oninsta/facebookTake aBalletBarreclassTake aFlowBarreClassTake aBarreclassHold splits1 minuteeach sideBring aguy toclassTake aMatPilatesclassTell aninstructora fitnessgoalDo 15pushupsComplimentanother riseclientTake a hotPilatesclassTake a walkoutside -take pic &tag us asproof!Take anaerial/body flyingclassTake aDynamicPilatesclassHoldplank for1 minuteLeave agooglereviewBring afriend toclass who'snew to riseUseheavierweights inclassPost a selfieof you andan instructor& tag usTake 5classesin 1 weekEarly bird -take 7amHot PilatesHIITTake a WarmBarre &Deep StretchclassLeave aclassreview inmomenceWear ankleweights theentire classFollow rise oninsta/facebookTake aBalletBarreclassTake aFlowBarreClassTake aBarreclassHold splits1 minuteeach sideBring aguy toclassTake aMatPilatesclassTell aninstructora fitnessgoal

rise MARCH '23 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 pushups
  2. Compliment another rise client
  3. Take a hot Pilates class
  4. Take a walk outside - take pic & tag us as proof!
  5. Take an aerial/ body flying class
  6. Take a Dynamic Pilates class
  7. Hold plank for 1 minute
  8. Leave a google review
  9. Bring a friend to class who's new to rise
  10. Use heavier weights in class
  11. Post a selfie of you and an instructor & tag us
  12. Take 5 classes in 1 week
  13. Early bird - take 7am Hot Pilates HIIT
  14. Take a Warm Barre & Deep Stretch class
  15. Leave a class review in momence
  16. Wear ankle weights the entire class
  17. Follow rise on insta/facebook
  18. Take a Ballet Barre class
  19. Take a Flow Barre Class
  20. Take a Barre class
  21. Hold splits 1 minute each side
  22. Bring a guy to class
  23. Take a Mat Pilates class
  24. Tell an instructor a fitness goal